Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (150g) eggs |
1 to taste (0g) olive oil |
1 to taste (0g) orange juice |
1 large (184g) oranges |
1/4 cup (50g) sugar |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1 1/4 cups (296g) cold water |
3 tablespoons (46g) lemon juice |
1 1/4 cups (250g) sugar |
1/3 cup (113g) creamed honey |
2 cups (436g) oil |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 1.6 | n/a | n/a | 0.8 | 0.0 | 1.2 | 3.3 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 8 | 1 |
| Aspartic acid (g) | 2.0 | n/a | n/a | 0.2 | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | n/a | n/a | 73.6 | 0.5 | 37.5 | 338.7 | 8.9 | 2.7 | 2.5 | 6.8 | 0.0 | 555 | 46 |
| Calories | 214.5 | n/a | n/a | 86.5 | 193.5 | 910.0 | 2.3 | 0.0 | 10.1 | 967.5 | 343.2 | 3,854.2 | 6,582 | 548 |
| Calories (kj) | 898.5 | n/a | n/a | 362.5 | 809.0 | 3,807.5 | 9.8 | 0.0 | 41.6 | 4,045.0 | 1,435.9 | 16,127.6 | 27,537 | 2,295 |
| Carbohydrates (g) | 1.1 | n/a | n/a | 21.6 | 50.0 | 190.8 | 1.1 | 0.0 | 3.2 | 250.0 | 93.0 | 0.0 | 611 | 51 |
| Cholesterol (mg) | 558.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 47 |
| Copper (mg) | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 4.4 | 0.0 | 6.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 12 | 1 |
| Folate (mcg) | 70.5 | n/a | n/a | 55.2 | 0.0 | 65.0 | 0.0 | 0.0 | 9.2 | 0.0 | 2.3 | 0.0 | 202 | 17 |
| Folate, DFE (mcg) | 70.5 | n/a | n/a | 55.2 | 0.0 | 65.0 | 0.0 | 0.0 | 9.2 | 0.0 | 2.3 | 0.0 | 202 | 17 |
| Folate, food (mcg) | 70.5 | n/a | n/a | 55.2 | 0.0 | 65.0 | 0.0 | 0.0 | 9.2 | 0.0 | 2.3 | 0.0 | 202 | 17 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 46.2 | n/a | 47 | 4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.5 | n/a | 3 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 40.4 | n/a | 41 | 3 |
| Glutamic acid (g) | 2.5 | n/a | n/a | 0.2 | n/a | 8.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 1 |
| Glycine (g) | 0.6 | n/a | n/a | 0.2 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 2.6 | n/a | n/a | 0.2 | 0.0 | 2.9 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 7 | 1 |
| Isoleucine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | n/a | 0.0 | n/a | 1.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 1.4 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 18.0 | n/a | n/a | 18.4 | 0.0 | 55.0 | 1.8 | 3.0 | 2.7 | 0.0 | 2.3 | 0.0 | 101 | 8 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | 2 | 0 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 5.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.2 | 126 | 10 |
| Niacin (mg) | 0.1 | n/a | n/a | 0.5 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 2.3 | n/a | n/a | 0.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 297.0 | n/a | n/a | 25.8 | 0.0 | 270.0 | 456.2 | 0.0 | 3.7 | 0.0 | 4.5 | 0.0 | 1,057 | 88 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4,220.5 | 4,220 | 352 |
| Polyunsaturated Fat (g) | 2.9 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.4 | 242 | 20 |
| Potassium (mg) | 207.0 | n/a | n/a | 333.0 | 1.0 | 267.5 | 0.2 | 3.0 | 47.1 | 5.0 | 58.7 | 0.0 | 923 | 77 |
| Proline (g) | 0.8 | n/a | n/a | 0.1 | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 4 | 0 |
| Protein (g) | 18.8 | n/a | n/a | 1.7 | 0.0 | 25.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 47 | 4 |
| Retinol (mcg) | 240.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 20 |
| Riboflavin (mg) | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 4.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.5 | 62 | 5 |
| Selenium (mcg) | 46.1 | n/a | n/a | 0.9 | 0.3 | 84.8 | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | 0.0 | 134 | 11 |
| Serine (g) | 1.5 | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 213.0 | n/a | n/a | 0.0 | 0.5 | 5.0 | 363.1 | 8.9 | 0.5 | 2.5 | 4.5 | 0.0 | 598 | 50 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 49.9 | n/a | n/a | n/a | 0.2 | 249.5 | 1.0 | n/a | 301 | 25 |
| Sugar (g) | 0.6 | n/a | n/a | 17.2 | 49.9 | 0.7 | 0.0 | 0.0 | 1.2 | 249.5 | 92.7 | 0.0 | 412 | 34 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | n/a | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 62.3 | 64 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 14.3 | n/a | n/a | 0.2 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 436.0 | 453 | 38 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.3 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 810.0 | n/a | n/a | 414.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 1,227 | 102 |
| Vitamin A, RAE (mcg) | 240.0 | n/a | n/a | 20.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 260 | 22 |
| Vitamin B-12 (mcg) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 97.9 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 0.0 | 0.6 | 0.0 | 116 | 10 |
| Vitamin D (IU) | 123.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 10 |
| Water (g) | 114.2 | n/a | n/a | 159.6 | 0.0 | 29.8 | 0.2 | 296.0 | 42.2 | 0.1 | 19.3 | 0.0 | 661 | 55 |
| Zinc (mg) | 1.9 | n/a | n/a | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.