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    Nutritional Facts: Gluten Free Almond Cherry Muffins Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (259g)
    frozen dark sweet cherries
    8 ounces (241g)
    almond paste
    1/2 cup (100g)
    sugar
    3 teaspoons (13g)
    sugar
    6 tablespoons (85g)
    butter
    3 large (150g)
    eggs
    2 teaspoons (8g)
    pure vanilla extract
    1 cup (0g)
    gluten-free flour
    2 tablespoons (0g)
    gluten-free flour
    1 1/2 teaspoons (7g)
    baking powder
    1/4 teaspoon (2g)
    kosher salt
    1/4 cup (23g)
    sliced almonds
    Total 1 serving
    Alanine n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a 0.0 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a n/a 0.0 0.0 0.0 3 0
    Arginine n/a n/a n/a n/a 0.0 1.2 n/a n/a n/a n/a 0.0 0.6 2 0
    Ash (g) 2.1 3.3 0.0 0.0 1.8 1.6 0.0 n/a n/a 5.0 1.5 0.7 16 1
    Aspartic acid n/a n/a n/a n/a 0.1 2.0 n/a n/a n/a n/a 0.0 0.7 3 0
    Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 30.4 34 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 31.1 414.2 1.0 0.1 20.4 84.0 0.9 n/a n/a 508.1 0.4 60.7 1,121 93
    Calories 230.5 1,103.0 387.0 48.8 610.9 214.5 24.2 n/a n/a 3.5 0.0 132.3 2,755 230
    Calories (kj) 963.5 4,614.3 1,618.0 203.9 2,555.1 898.5 101.2 n/a n/a 14.7 0.0 553.8 11,523 960
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 1 0
    Carbohydrates (g) 57.9 115.1 100.0 12.6 0.1 1.1 1.1 n/a n/a 1.7 0.0 5.0 294 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 183.2 558.0 0.0 n/a n/a 0.0 0.0 0.0 741 62
    Copper (mg) 0.1 1.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 2 0
    Cystine n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 5.4 11.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.8 20 2
    Folate (mcg) 10.4 175.8 0.0 0.0 2.6 70.5 0.0 n/a n/a 0.0 0.0 11.5 271 23
    Folate, DFE (mcg) 10.4 175.8 0.0 0.0 2.6 70.5 0.0 n/a n/a 0.0 0.0 11.5 271 23
    Folate, food (mcg) 10.4 175.8 0.0 0.0 2.6 70.5 0.0 n/a n/a 0.0 0.0 11.5 271 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid n/a n/a n/a n/a 0.2 2.5 n/a n/a n/a n/a 0.0 1.6 4 0
    Glycine n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.0 0.3 1 0
    Histidine n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a 0.0 0.1 1 0
    Iron (mg) 0.9 3.9 0.1 0.0 0.0 2.6 0.0 n/a n/a 0.8 0.0 0.9 9 1
    Isoleucine n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a 0.0 0.2 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a n/a n/a 0.1 1.6 n/a n/a n/a n/a 0.0 0.3 2 0
    Lysine n/a n/a n/a n/a 0.1 1.4 n/a n/a n/a n/a 0.0 0.1 2 0
    Magnesium (mg) 25.9 313.1 0.0 0.0 1.7 18.0 1.0 n/a n/a 2.7 0.0 61.6 424 35
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 2.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 3 0
    Methionine n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 43.4 0.0 0.0 17.9 5.5 0.0 n/a n/a 0.0 0.0 7.1 74 6
    Niacin (mg) 0.5 3.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.8 5 0
    Pantothenic acid (mg) 0.3 0.3 0.0 0.0 0.1 2.3 0.0 n/a n/a 0.0 0.0 0.1 3 0
    Phenylalanine n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a 0.0 0.3 1 0
    Phosphorus (mg) 41.4 621.3 0.0 0.0 20.4 297.0 0.5 n/a n/a 684.3 0.0 111.3 1,776 148
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.1 14.0 0.0 0.0 2.6 2.9 0.0 n/a n/a 0.0 0.0 2.8 22 2
    Potassium (mg) 515.4 756.2 2.0 0.3 20.4 207.0 12.4 n/a n/a 0.3 0.1 162.2 1,676 140
    Proline n/a n/a n/a n/a 0.1 0.8 n/a n/a n/a n/a 0.0 0.2 1 0
    Protein (g) 3.0 21.7 0.0 0.0 0.7 18.8 0.0 n/a n/a 0.0 0.0 4.9 49 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 571.7 240.0 0.0 n/a n/a 0.0 0.0 0.0 812 68
    Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 0.0 0.0 0.2 2 0
    Saturated Fat (g) 0.1 6.3 0.0 0.0 43.8 4.7 0.0 n/a n/a 0.0 0.0 0.9 56 5
    Selenium (mcg) 0.0 10.1 0.6 0.1 0.9 46.1 0.0 n/a n/a 0.0 0.0 0.6 58 5
    Serine n/a n/a n/a n/a 0.0 1.5 n/a n/a n/a n/a 0.0 0.2 2 0
    Sodium (mg) 2.6 21.7 1.0 0.1 608.3 213.0 0.8 n/a n/a 544.6 581.4 0.2 1,974 164
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a n/a 99.8 12.6 n/a 0.0 n/a n/a n/a n/a n/a 0.8 113 9
    Sugar (g) 52.5 87.3 99.8 12.6 0.1 0.6 1.1 n/a n/a 0.0 0.0 0.9 255 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Threonine n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 0.0 0.1 1 0
    Tocopherol, alpha (mg) 0.2 32.6 0.0 0.0 2.0 1.6 0.0 n/a n/a 0.0 0.0 6.0 42 4
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 0.3 66.8 0.0 0.0 69.1 14.3 0.0 n/a n/a 0.0 0.0 11.4 162 13
    Trans-monoenoic Fat n/a n/a n/a n/a 2.5 0.0 n/a n/a n/a n/a n/a 0.0 3 0
    TransFatty acids n/a n/a n/a n/a 2.8 0.1 n/a n/a n/a n/a n/a 0.0 3 0
    Tryptophan n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0 0
    Tyrosine n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 0.1 1 0
    Valine n/a n/a n/a n/a 0.0 1.3 n/a n/a n/a n/a 0.0 0.2 2 0
    Vitamin A, IU (IU) 489.5 0.0 0.0 0.0 2,129.1 810.0 0.0 n/a n/a 0.0 0.0 0.2 3,429 286
    Vitamin A, RAE (mcg) 23.3 0.0 0.0 0.0 582.8 240.0 0.0 n/a n/a 0.0 0.0 0.0 846 71
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 1.3 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Vitamin C (mg) 2.6 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 51.1 123.0 0.0 n/a n/a 0.0 0.0 0.0 174 15
    Water (g) 195.6 33.9 0.0 0.0 13.5 114.2 4.4 n/a n/a 0.3 0.0 1.1 363 30
    Zinc (mg) 0.1 3.6 0.0 0.0 0.1 1.9 0.0 n/a n/a 0.0 0.0 0.7 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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