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Nutritional Facts: Spicy Prawn Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
king prawns
1 (67g)
limes
1 teaspoon (4g)
caster sugar
1 tablespoon (18g)
fish sauce
1 to taste (135g)
green chilies
1 stalk (0g)
lemongrass
2 (40g)
shallots
1 large (0g)
mint leaves
1 large (0g)
coriander leaves
2 (0g)
kaffir lime leaves
Total 1 serving
Alanine (g) 4.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 6.7 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 7 2
Ash (g) 9.3 0.2 0.0 3.6 n/a n/a 0.3 0.0 n/a n/a 13 3
Aspartic acid (g) 7.6 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 270.0 22.1 0.0 7.7 n/a n/a 14.8 0.1 n/a n/a 315 79
Calories 355.0 20.1 16.3 6.3 n/a n/a 28.8 0.0 n/a n/a 426 107
Calories (kj) 1,485.0 84.4 68.0 26.3 n/a n/a 120.8 0.1 n/a n/a 1,785 446
Carbohydrates (g) 4.5 7.1 4.2 0.7 n/a n/a 6.7 0.0 n/a n/a 23 6
Cholesterol (mg) 630.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 630 157
Copper (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Folate (mcg) 95.0 5.4 0.0 9.2 n/a n/a 13.6 0.1 n/a n/a 123 31
Folate, DFE (mcg) 95.0 5.4 0.0 9.2 n/a n/a 13.6 0.1 n/a n/a 123 31
Folate, food (mcg) 95.0 5.4 0.0 9.2 n/a n/a 13.6 0.1 n/a n/a 123 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 11.9 n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 12 3
Glycine (g) 4.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Histidine (g) 1.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Iron (mg) 1.0 0.4 0.0 0.1 n/a n/a 0.5 0.0 n/a n/a 2 1
Isoleucine (g) 3.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.8 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 6 1
Lysine (g) 6.5 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 7 2
Magnesium (mg) 110.0 4.0 0.0 31.5 n/a n/a 8.4 0.0 n/a n/a 154 38
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Methionine (g) 2.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Niacin (mg) 8.9 0.1 0.0 0.4 n/a n/a 0.1 0.0 n/a n/a 10 2
Pantothenic acid (mg) 1.5 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 2 0
Phenylalanine (g) 3.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Phosphorus (mg) 1,220.0 12.1 0.0 1.3 n/a n/a 24.0 0.0 n/a n/a 1,257 314
Phytosterols n/a n/a n/a n/a n/a n/a 2.0 0.0 n/a n/a 2 1
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Potassium (mg) 565.0 68.3 0.1 51.8 n/a n/a 133.6 0.3 n/a n/a 819 205
Proline (g) 3.1 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 3 1
Protein (g) 68.0 0.5 0.0 0.9 n/a n/a 1.0 0.0 n/a n/a 70 18
Retinol (mcg) 270.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 n/a n/a 271 68
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Selenium (mcg) 148.0 0.3 0.0 1.6 n/a n/a 0.5 n/a n/a n/a 150 38
Serine (g) 2.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Sodium (mg) 2,830.0 1.3 0.0 1,413.2 n/a n/a 4.8 0.0 n/a n/a 4,249 1,062
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.0 1.1 4.2 0.7 n/a n/a n/a n/a n/a n/a 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 2.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 6.6 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 5.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 5 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Valine (g) 3.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 900.0 33.5 0.0 2.2 n/a n/a 476.0 2.1 n/a n/a 1,414 353
Vitamin A, RAE (mcg) 270.0 1.3 0.0 0.7 n/a n/a 24.0 0.1 n/a n/a 296 74
Vitamin B-12 (mcg) 5.5 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 6 1
Vitamin B-6 (mg) 0.8 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 19.5 0.0 0.1 n/a n/a 3.2 0.0 n/a n/a 23 6
Vitamin D (IU) 10.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 10 2
Water (g) 415.0 59.1 0.0 12.8 n/a n/a 31.9 0.0 n/a n/a 519 130
Zinc (mg) 4.8 0.1 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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