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Nutritional Facts: Old-Fashioned Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (245g)
buttermilk
1 cup (237g)
boiling water
1 cup (218g)
Wesson Oil
2 cups (400g)
white sugar
2 (100g)
eggs
1/2 cup (40g)
cocoa
1 teaspoon (4g)
vanilla
1/2 cup (113g)
margarine
4 tablespoons (20g)
cocoa
6 tablespoons (90g)
whole milk
1 lb (454g)
powdered sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.3 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a n/a 0.0 0.0 1.4 3 0
Arginine (g) 1.3 n/a 0.0 0.3 n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.1 n/a n/a 3 0
Ash (g) 1.5 3.4 3.0 2.2 0.2 0.0 0.0 1.1 n/a 0.0 2.3 n/a 0.6 0.0 0.0 14 1
Aspartic acid (g) 1.4 n/a 0.0 0.6 n/a 0.0 n/a 1.3 n/a n/a 0.1 n/a 0.2 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 0.0 0.7 284.2 7.1 0.0 4.0 56.0 0.0 0.5 33.8 0.0 101.7 4.5 0.5 540 34
Calories 1,137.5 0.0 0.0 98.0 0.0 1,927.1 1,548.0 143.0 160.0 12.1 811.0 80.0 54.9 1,764.5 12.1 7,748 484
Calories (kj) 4,759.4 0.0 0.0 414.1 0.0 8,063.8 6,472.0 599.0 669.6 50.6 3,391.9 334.8 229.5 7,379.9 50.6 32,415 2,026
Carbohydrates (g) 238.5 0.0 0.0 11.7 0.0 0.0 399.9 0.7 24.0 0.5 1.0 12.0 4.3 452.5 0.5 1,146 72
Cholesterol (mg) 0.0 0.0 0.0 9.8 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 391 24
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.0 0.0 4.0 0.0 0.0 0.0 20 1
Folate (mcg) 571.9 0.0 0.0 12.3 0.0 0.0 0.0 47.0 n/a 0.0 1.1 n/a 4.5 0.0 0.0 637 40
Folate, DFE (mcg) 909.4 0.0 0.0 12.3 0.0 0.0 0.0 47.0 n/a 0.0 1.1 n/a 4.5 0.0 0.0 974 61
Folate, food (mcg) 90.6 0.0 0.0 12.3 0.0 0.0 0.0 47.0 n/a 0.0 1.1 n/a 4.5 0.0 0.0 156 10
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 481 30
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 10.9 n/a 0.0 1.6 n/a 0.0 n/a 1.7 n/a n/a 0.2 n/a 0.6 n/a n/a 15 1
Glycine (g) 1.2 n/a 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Histidine (g) 0.7 n/a 0.0 0.2 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Iron (mg) 14.5 0.0 0.0 0.1 0.0 0.0 0.2 1.8 14.4 0.0 0.0 7.2 0.0 0.3 0.0 38 2
Isoleucine (g) 1.1 n/a 0.0 0.5 n/a 0.0 n/a 0.7 n/a n/a 0.1 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 4.5 0.0 n/a 5 0
Leucine (g) 2.2 n/a 0.0 0.8 n/a 0.0 n/a 1.1 n/a n/a 0.1 n/a 0.2 n/a n/a 4 0
Lysine (g) 0.7 n/a 0.0 0.7 n/a 0.0 n/a 0.9 n/a n/a 0.1 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 68.8 0.0 0.0 27.0 2.4 0.0 0.0 12.0 n/a 0.5 3.4 n/a 9.0 0.0 0.5 123 8
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 2 0
Methionine (g) 0.6 n/a 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.6 0.0 60.1 0.0 3.7 n/a 0.0 44.3 n/a 0.7 0.0 0.0 110 7
Niacin (mg) 18.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.0 19 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.7 0.0 0.0 0.0 1.5 n/a 0.0 0.1 n/a 0.3 0.0 0.0 4 0
Phenylalanine (g) 1.6 n/a 0.0 0.4 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.1 n/a n/a 3 0
Phosphorus (mg) 337.5 0.0 0.0 218.1 0.0 0.0 0.0 198.0 n/a 0.3 25.9 n/a 75.6 0.0 0.3 856 53
Phytosterols n/a n/a 0.0 n/a n/a 2,110.2 n/a n/a n/a n/a 164.7 n/a n/a n/a n/a 2,275 142
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.1 0.0 119.2 0.0 1.9 n/a 0.0 23.6 n/a 0.2 0.0 0.0 146 9
Potassium (mg) 334.4 0.0 0.2 370.0 2.4 0.0 8.0 138.0 n/a 6.2 47.4 n/a 118.8 9.1 6.2 1,041 65
Proline (g) 3.7 n/a 0.0 0.8 n/a 0.0 n/a 0.5 n/a n/a 0.1 n/a 0.3 n/a n/a 5 0
Protein (g) 32.3 0.0 0.0 8.1 0.0 0.0 0.0 12.6 8.0 0.0 1.0 4.0 2.8 0.0 0.0 69 4
Retinol (mcg) 0.0 0.0 0.0 31.9 0.0 0.0 0.0 160.0 n/a 0.0 866.3 n/a 40.5 0.0 0.0 1,099 69
Riboflavin (mg) 1.5 0.0 0.0 0.4 0.0 0.0 0.1 0.5 n/a 0.0 0.0 n/a 0.2 0.1 0.0 3 0
Saturated Fat (g) 0.5 0.0 0.0 1.3 0.0 28.2 0.0 3.1 0.0 0.0 18.8 0.0 1.7 0.0 0.0 54 3
Selenium (mcg) 105.9 0.0 0.0 4.9 0.0 0.0 2.4 30.7 n/a 0.0 0.0 n/a 3.3 2.7 0.0 150 9
Serine (g) 1.6 n/a 0.0 0.4 n/a 0.0 n/a 1.0 n/a n/a 0.1 n/a 0.1 n/a n/a 3 0
Sodium (mg) 6.3 2,517.1 1,162.7 257.3 7.1 0.0 4.0 142.0 0.0 0.4 1,063.7 0.0 38.7 9.1 0.4 5,209 326
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.7 n/a 6 0
Sucrose n/a n/a n/a n/a n/a n/a 399.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 399 25
Sugar (g) 0.8 0.0 0.0 11.7 0.0 0.0 399.2 0.4 0.0 0.5 0.0 0.0 4.5 443.7 0.5 861 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Threonine (g) 0.9 n/a 0.0 0.4 n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 31.2 0.0 1.1 n/a 0.0 3.5 n/a 0.1 0.0 0.0 36 2
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a 0.1 n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 3.1 0.0 0.0 2.2 0.0 218.0 0.0 9.5 4.0 0.0 90.8 2.0 2.9 0.0 0.0 332 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.4 n/a 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 0.3 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Valine (g) 1.3 n/a 0.0 0.6 n/a 0.0 n/a 0.9 n/a n/a 0.1 n/a 0.2 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 115.2 0.0 0.0 0.0 540.0 0.0 0.0 4,034.9 0.0 145.8 0.0 0.0 4,836 302
Vitamin A, RAE (mcg) 0.0 0.0 0.0 34.3 0.0 0.0 0.0 160.0 n/a 0.0 923.8 n/a 41.4 0.0 0.0 1,160 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.9 n/a 0.0 0.1 n/a 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 2.5 0.0 0.0 0.0 82.0 n/a 0.0 n/a n/a 45.9 0.0 0.0 130 8
Water (g) 37.3 0.0 0.0 220.8 236.8 0.0 0.1 76.2 n/a 2.2 17.7 n/a 79.3 1.0 2.2 674 42
Zinc (mg) 2.2 0.0 0.0 1.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a 0.3 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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