Nutritional Facts: Chewy Chocolate Chip Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 1/4 ounces (433g)
yellow cake mix
2 (100g)
eggs
1/3 cup (73g)
oil
3/4 cup (126g)
chocolate chips
Total 1 serving
Alanine (g) 0.6 0.7 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.8 0.0 0.3 2 0
Ash (g) 10.0 1.1 0.0 1.5 13 0
Aspartic acid (g) 0.9 1.3 0.0 0.5 3 0
Caffeine (mg) 0.0 0.0 0.0 78.1 78 3
Calcium (mg) 584.7 56.0 0.0 40.3 681 24
Calories 1,871.0 143.0 641.7 604.8 3,261 116
Calories (kj) 7,826.1 599.0 2,685.3 2,530.1 13,640 487
Carbohydrates (g) 338.3 0.7 0.0 80.5 419 15
Cholesterol (mg) 8.7 372.0 0.0 0.0 381 14
Copper (mg) 0.3 0.1 0.0 0.9 1 0
Cystine (g) 0.3 0.3 0.0 0.1 1 0
Dietary Fiber (g) 4.8 0.0 0.0 7.4 12 0
Folate (mcg) 450.4 47.0 0.0 16.4 514 18
Folate, DFE (mcg) 740.6 47.0 0.0 16.4 804 29
Folate, food (mcg) 39.0 47.0 0.0 16.4 102 4
Folic acid (mcg) 411.4 0.0 0.0 0.0 411 15
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 5.6 1.7 0.0 0.8 8 0
Glycine (g) 0.6 0.4 0.0 0.2 1 0
Histidine (g) 0.4 0.3 0.0 0.1 1 0
Iron (mg) 6.5 1.8 0.0 3.9 12 0
Isoleucine (g) 0.8 0.7 0.0 0.2 2 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 1.4 1.1 0.0 0.3 3 0
Lysine (g) 0.9 0.9 0.0 0.3 2 0
Magnesium (mg) 43.3 12.0 0.0 144.9 200 7
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.0 n/a 1.0 2 0
Methionine (g) 0.4 0.4 0.0 0.1 1 0
Monounsaturated Fat (g) 21.0 3.7 20.0 12.6 57 2
Niacin (mg) 7.7 0.1 0.0 0.5 8 0
Pantothenic acid (mg) 1.6 1.5 0.0 0.1 3 0
Phenylalanine (g) 0.9 0.7 0.0 0.3 2 0
Phosphorus (mg) 1,342.6 198.0 0.0 166.3 1,707 61
Phytosterols n/a n/a 702.7 n/a 703 25
Polyunsaturated Fat (g) 19.0 1.9 39.7 1.2 62 2
Potassium (mg) 355.1 138.0 0.0 459.9 953 34
Proline (g) 2.0 0.5 0.0 0.2 3 0
Protein (g) 19.1 12.6 0.0 5.3 37 1
Retinol (mcg) 0.0 160.0 0.0 0.0 160 6
Riboflavin (mg) 0.9 0.5 0.0 0.1 1 0
Saturated Fat (g) 7.5 3.1 9.4 22.4 42 2
Selenium (mcg) 13.0 30.7 0.0 5.3 49 2
Serine (g) 1.0 1.0 0.0 0.2 2 0
Sodium (mg) 2,845.5 142.0 0.0 13.9 3,001 107
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 187.7 0.4 0.0 68.7 257 9
Theobromine (mg) 0.0 0.0 0.0 612.4 612 22
Thiamin (mg) 0.8 0.0 0.0 0.1 1 0
Threonine (g) 0.6 0.6 0.0 0.2 1 0
Tocopherol, alpha (mg) 4.0 1.1 10.4 0.3 16 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 1 0
Total Fat (g) 50.2 9.5 72.6 37.8 170 6
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.0 0.2 n/a 0 0
Tryptophan (g) 0.3 0.2 0.0 0.1 1 0
Tyrosine (g) 0.6 0.5 0.0 0.2 1 0
Valine (g) 0.9 0.9 0.0 0.3 2 0
Vitamin A, IU (IU) 4.3 540.0 0.0 0.0 544 19
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 160 6
Vitamin B-12 (mcg) 0.4 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.9 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 82.0 0.0 0.0 82 3
Water (g) 16.0 76.2 0.0 0.9 93 3
Zinc (mg) 1.2 1.3 0.0 2.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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