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    Nutritional Facts: Cajun Pulled Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 tablespoons (114g)
    butter
    10 lbs (4,536g)
    boneless pork loin
    3 ounces (0g)
    cajun seasoning
    8 cups (1,280g)
    diced onions
    10 (30g)
    garlic cloves
    2 cups (474g)
    water
    4 tablespoons (0g)
    liquid smoke flavoring
    Total 1 serving
    Alanine (g) 0.0 52.5 n/a 0.3 0.0 n/a n/a 53 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 56.5 n/a 1.3 0.2 n/a n/a 58 2
    Ash (g) 2.4 43.5 n/a 4.5 0.5 0.5 n/a 51 2
    Aspartic acid (g) 0.1 82.3 n/a 1.2 0.1 n/a n/a 84 3
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 27.3 816.5 n/a 294.4 54.3 14.2 n/a 1,207 48
    Calories 814.5 8,981.1 n/a 512.0 44.7 0.0 n/a 10,352 414
    Calories (kj) 3,406.9 37,557.4 n/a 2,124.8 186.9 0.0 n/a 43,276 1,731
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.0 n/a 119.6 9.9 0.0 n/a 130 5
    Cholesterol (mg) 244.2 2,857.6 n/a 0.0 0.0 0.0 n/a 3,102 124
    Copper (mg) 0.0 2.5 n/a 0.5 0.1 0.0 n/a 3 0
    Cystine (g) 0.0 11.2 n/a 0.1 0.0 n/a n/a 11 0
    Dietary Fiber (g) 0.0 0.0 n/a 21.8 0.6 0.0 n/a 22 1
    Folate (mcg) 3.4 45.4 n/a 243.2 0.9 0.0 n/a 293 12
    Folate, DFE (mcg) 3.4 45.4 n/a 243.2 0.9 0.0 n/a 293 12
    Folate, food (mcg) 3.4 45.4 n/a 243.2 0.9 0.0 n/a 293 12
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 16.5 n/a n/a n/a 17 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 25.2 n/a n/a n/a 25 1
    Glutamic acid (g) 0.2 138.1 n/a 3.3 0.2 n/a n/a 142 6
    Glycine (g) 0.0 46.2 n/a 0.3 0.1 n/a n/a 47 2
    Histidine (g) 0.0 34.9 n/a 0.2 0.0 n/a n/a 35 1
    Iron (mg) 0.0 35.8 n/a 2.7 0.5 0.0 n/a 39 2
    Isoleucine (g) 0.1 41.3 n/a 0.2 0.1 n/a n/a 42 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 71.3 n/a 0.3 0.1 n/a n/a 72 3
    Lysine (g) 0.1 80.1 n/a 0.5 0.1 n/a n/a 81 3
    Magnesium (mg) 2.3 952.5 n/a 128.0 7.5 4.7 n/a 1,095 44
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.5 n/a 1.7 0.5 0.0 n/a 3 0
    Methionine (g) 0.0 23.3 n/a 0.0 0.0 n/a n/a 23 1
    Monounsaturated Fat (g) 23.9 254.5 n/a 0.2 0.0 0.0 n/a 279 11
    Niacin (mg) 0.0 207.7 n/a 1.5 0.2 0.0 n/a 209 8
    Pantothenic acid (mg) 0.1 32.8 n/a 1.6 0.2 0.0 n/a 35 1
    Phenylalanine (g) 0.0 35.6 n/a 0.3 0.1 n/a n/a 36 1
    Phosphorus (mg) 27.3 8,935.8 n/a 371.2 45.9 0.0 n/a 9,380 375
    Phytosterols n/a n/a n/a 192.0 n/a n/a n/a 192 8
    Polyunsaturated Fat (g) 3.5 60.8 n/a 0.2 0.1 0.0 n/a 65 3
    Potassium (mg) 27.3 16,147.9 n/a 1,868.8 120.3 4.7 n/a 18,169 727
    Proline (g) 0.1 38.0 n/a 0.2 0.0 n/a n/a 38 2
    Protein (g) 1.0 895.4 n/a 14.1 1.9 0.0 n/a 912 36
    Retinol (mcg) 762.3 90.7 n/a 0.0 0.0 0.0 n/a 853 34
    Riboflavin (mg) 0.0 11.2 n/a 0.3 0.0 0.0 n/a 12 0
    Saturated Fat (g) 58.4 197.8 n/a 0.5 0.0 0.0 n/a 257 10
    Selenium (mcg) 1.1 1,505.9 n/a 6.4 4.3 0.0 n/a 1,518 61
    Serine (g) 0.1 37.0 n/a 0.3 0.1 n/a n/a 37 1
    Sodium (mg) 811.1 2,268.0 n/a 51.2 5.1 14.2 n/a 3,150 126
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 12.7 n/a n/a n/a 13 1
    Sugar (g) 0.1 0.0 n/a 54.3 0.3 0.0 n/a 55 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 40.9 n/a 0.6 0.1 0.0 n/a 42 2
    Threonine (g) 0.0 40.4 n/a 0.3 0.0 n/a n/a 41 2
    Tocopherol, alpha (mg) 2.6 9.5 n/a 0.3 0.0 0.0 n/a 12 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 1.8 n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 92.1 570.6 n/a 1.3 0.2 0.0 n/a 664 27
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 11.1 n/a 0.2 0.0 n/a n/a 11 0
    Tyrosine (g) 0.0 30.7 n/a 0.2 0.0 n/a n/a 31 1
    Valine (g) 0.1 48.3 n/a 0.3 0.1 n/a n/a 49 2
    Vitamin A, IU (IU) 2,838.9 317.5 n/a 25.6 2.7 0.0 n/a 3,185 127
    Vitamin A, RAE (mcg) 777.0 90.7 n/a 0.0 0.0 0.0 n/a 868 35
    Vitamin B-12 (mcg) 0.2 24.0 n/a 0.0 0.0 0.0 n/a 24 1
    Vitamin B-6 (mg) 0.0 21.4 n/a 1.5 0.4 0.0 n/a 23 1
    Vitamin C (mg) 0.0 27.2 n/a 94.7 9.4 0.0 n/a 131 5
    Vitamin D (IU) 68.2 952.5 n/a 0.0 0.0 0.0 n/a 1,021 41
    Water (g) 18.0 3,035.4 n/a 1,140.6 17.6 473.5 n/a 4,685 187
    Zinc (mg) 0.1 78.9 n/a 2.2 0.3 0.0 n/a 82 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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