Nutritional Facts: Jeff Ward's Mushroom Pate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
mushrooms
1/2 cup (114g)
butter
1 to taste (0g)
pepper
8 ounces (227g)
cream cheese
2 tablespoons (28g)
brandy
1 to taste (0g)
garlic
1/2 teaspoon (1g)
tarragon
Total 1 serving
Alanine (g) 0.9 0.0 n/a 0.4 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 11.8 n/a 0.0 12 1
Arginine (g) 0.4 0.0 n/a 0.5 0.0 n/a n/a 1 0
Ash (g) 3.9 2.4 n/a 3.0 0.0 n/a 0.1 9 1
Aspartic acid (g) 0.9 0.1 n/a 1.2 0.0 n/a n/a 2 0
Beta-sitosterol (mg) 0.0 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 13.7 27.2 n/a 222.7 0.0 n/a 10.3 274 23
Calories 100.1 813.8 n/a 777.0 82.0 n/a 2.7 1,776 148
Calories (kj) 423.2 3,403.9 n/a 3,251.2 343.1 n/a 11.1 7,432 619
Campesterol (mg) 9.1 0.0 n/a n/a n/a n/a n/a 9 1
Carbohydrates (g) 14.8 0.1 n/a 9.2 0.0 n/a 0.5 25 2
Cholesterol (mg) 0.0 244.0 n/a 249.9 0.0 n/a 0.0 494 41
Copper (mg) 1.4 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.1 0.0 n/a 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.6 0.0 n/a 0.0 0.0 n/a 0.1 5 0
Folate (mcg) 77.4 3.4 n/a 25.0 0.0 n/a 2.5 108 9
Folate, DFE (mcg) 77.4 3.4 n/a 25.0 0.0 n/a 2.5 108 9
Folate, food (mcg) 77.4 3.4 n/a 25.0 0.0 n/a 2.5 108 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.8 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.7 n/a n/a 0.0 n/a n/a n/a 7 1
Glutamic acid (g) 1.6 0.2 n/a 3.0 0.0 n/a n/a 5 0
Glycine (g) 0.4 0.0 n/a 0.3 0.0 n/a n/a 1 0
Histidine (g) 0.3 0.0 n/a 0.4 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.3 0.0 n/a 0.9 0.0 n/a 0.3 3 0
Isoleucine (g) 0.3 0.1 n/a 0.7 0.0 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 7.3 n/a n/a n/a 7 1
Leucine (g) 0.5 0.1 n/a 1.5 0.0 n/a n/a 2 0
Lysine (g) 0.5 0.1 n/a 1.3 0.0 n/a n/a 2 0
Magnesium (mg) 41.0 2.3 n/a 20.4 0.0 n/a 3.1 67 6
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Methionine (g) 0.1 0.0 n/a 0.4 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 n/a 19.6 0.0 n/a 0.0 43 4
Niacin (mg) 16.4 0.0 n/a 0.3 0.0 n/a 0.1 17 1
Pantothenic acid (mg) 6.8 0.1 n/a 1.3 0.0 n/a n/a 8 1
Phenylalanine (g) 0.4 0.0 n/a 0.7 0.0 n/a n/a 1 0
Phosphorus (mg) 391.3 27.2 n/a 240.8 1.1 n/a 2.8 663 55
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 0.7 3.5 n/a 3.3 0.0 n/a 0.0 7 1
Potassium (mg) 1,447.0 27.2 n/a 313.5 0.6 n/a 27.2 1,816 151
Proline (g) 0.3 0.1 n/a 1.5 0.0 n/a n/a 2 0
Protein (g) 14.1 1.0 n/a 13.5 0.0 n/a 0.2 29 2
Retinol (mcg) 0.0 761.6 n/a 815.6 0.0 n/a 0.0 1,577 131
Riboflavin (mg) 1.8 0.0 n/a 0.3 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.2 58.3 n/a 43.8 0.0 n/a 0.0 102 9
Selenium (mcg) 42.3 1.1 n/a 5.5 0.0 n/a 0.0 49 4
Serine (g) 0.4 0.1 n/a 0.8 0.0 n/a n/a 1 0
Sodium (mg) 22.8 810.4 n/a 729.3 0.3 n/a 0.6 1,563 130
Starch (g) 0.0 n/a n/a 0.8 n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 9.0 0.1 n/a 7.3 n/a n/a n/a 16 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.5 0.0 n/a 0.5 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 2.6 n/a 0.7 n/a n/a n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 1.5 92.1 n/a 77.8 0.0 n/a 0.1 171 14
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.7 0.0 n/a n/a 1 0
Valine (g) 1.1 0.1 n/a 0.9 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 2,836.4 n/a 3,051.3 0.0 n/a 37.8 5,925 494
Vitamin A, RAE (mcg) 0.0 776.3 n/a 831.6 0.0 n/a 1.9 1,610 134
Vitamin B-12 (mcg) 0.2 0.2 n/a 0.6 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Vitamin C (mg) 9.6 0.0 n/a 0.0 0.0 n/a 0.5 10 1
Vitamin D (IU) 31.9 68.1 n/a 56.8 n/a n/a 0.0 157 13
Water (g) 420.7 18.0 n/a 123.7 16.0 n/a 0.1 578 48
Zinc (mg) 2.4 0.1 n/a 1.2 0.0 n/a 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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