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Nutritional Facts: Peasto Frittata With Bacon, Onion and Feta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (300g)
eggs
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground black pepper
1/2 cup (80g)
peas
1 (58g)
lemons
1/2 cup (50g)
parmesan cheese
1 to taste (0g)
extra virgin olive oil
1/3 cup (50g)
feta cheese
5 slices (40g)
bacon
Total 1 serving
Alanine (g) 2.2 n/a n/a 0.2 n/a 0.6 n/a 0.3 0.3 4 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.5 n/a n/a 0.3 n/a 0.8 n/a 0.2 0.3 4 1
Ash (g) 3.2 n/a n/a 0.7 0.2 4.0 n/a 2.6 1.0 12 3
Aspartic acid (g) 4.0 n/a n/a 0.4 n/a 1.3 n/a 0.4 0.4 7 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 168.0 n/a n/a 21.6 15.1 554.5 n/a 246.3 2.4 1,008 252
Calories 429.0 n/a n/a 67.2 16.8 215.5 n/a 131.9 183.2 1,044 261
Calories (kj) 1,797.0 n/a n/a 281.6 70.2 902.5 n/a 550.9 767.2 4,369 1,092
Carbohydrates (g) 2.2 n/a n/a 12.5 5.4 2.0 n/a 2.0 0.3 24 6
Cholesterol (mg) 1,116.0 n/a n/a 0.0 0.0 44.0 n/a 44.5 27.2 1,232 308
Copper (mg) 0.2 n/a n/a 0.1 0.0 0.1 n/a 0.0 0.0 1 0
Cystine (g) 0.8 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 n/a n/a 4.4 1.6 0.0 n/a 0.0 0.0 6 2
Folate (mcg) 141.0 n/a n/a 50.4 6.4 5.0 n/a 16.0 0.8 220 55
Folate, DFE (mcg) 141.0 n/a n/a 50.4 6.4 5.0 n/a 16.0 0.8 220 55
Folate, food (mcg) 141.0 n/a n/a 50.4 6.4 5.0 n/a 16.0 0.8 220 55
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 5.0 n/a n/a 0.6 n/a 4.3 n/a 1.2 0.7 12 3
Glycine (g) 1.3 n/a n/a 0.1 n/a 0.4 n/a 0.0 0.3 2 1
Histidine (g) 0.9 n/a n/a 0.1 n/a 0.5 n/a 0.2 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 5.3 n/a n/a 1.2 0.3 0.5 n/a 0.3 0.2 8 2
Isoleucine (g) 2.0 n/a n/a 0.2 n/a 1.0 n/a 0.4 0.2 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Leucine (g) 3.3 n/a n/a 0.3 n/a 1.9 n/a 0.7 0.4 6 2
Lysine (g) 2.7 n/a n/a 0.3 n/a 1.5 n/a 0.6 0.4 5 1
Magnesium (mg) 36.0 n/a n/a 31.2 4.6 19.0 n/a 9.5 4.8 105 26
Maltose (g) 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.4 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 1.1 n/a n/a 0.1 n/a 0.5 n/a 0.2 0.1 2 0
Monounsaturated Fat (g) 11.0 n/a n/a 0.0 0.0 4.2 n/a 2.3 8.0 26 6
Niacin (mg) 0.2 n/a n/a 1.6 0.1 0.1 n/a 0.5 1.5 4 1
Pantothenic acid (mg) 4.6 n/a n/a 0.1 0.1 0.2 n/a 0.5 0.2 6 1
Phenylalanine (g) 2.0 n/a n/a 0.2 n/a 1.0 n/a 0.3 0.2 4 1
Phosphorus (mg) 594.0 n/a n/a 93.6 9.3 364.5 n/a 168.3 75.2 1,305 326
Polyunsaturated Fat (g) 5.7 n/a n/a 0.1 0.1 0.6 n/a 0.3 1.9 9 2
Potassium (mg) 414.0 n/a n/a 216.8 80.0 62.5 n/a 31.0 83.2 888 222
Proline (g) 1.5 n/a n/a 0.1 n/a 2.3 n/a 0.7 0.3 5 1
Protein (g) 37.7 n/a n/a 4.3 0.6 19.2 n/a 7.1 4.6 74 18
Retinol (mcg) 480.0 n/a n/a 0.0 0.0 111.5 n/a 62.4 4.4 658 165
Riboflavin (mg) 1.4 n/a n/a 0.1 0.0 0.2 n/a 0.4 0.0 2 1
Saturated Fat (g) 9.4 n/a n/a 0.0 0.0 8.7 n/a 7.5 6.0 32 8
Selenium (mcg) 92.1 n/a n/a 1.5 0.2 8.9 n/a 7.5 8.1 118 30
Serine (g) 2.9 n/a n/a 0.1 n/a 1.1 n/a 0.6 0.2 5 1
Sodium (mg) 426.0 n/a n/a 2.4 1.2 764.5 n/a 557.4 333.2 2,085 521
Sucrose (g) 0.0 n/a n/a 4.2 n/a 0.1 n/a n/a n/a 4 1
Sugar (g) 1.1 n/a n/a 4.7 1.5 0.5 n/a 2.0 0.0 10 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.1 0.1 1 0
Threonine (g) 1.7 n/a n/a 0.2 n/a 0.7 n/a 0.3 0.2 3 1
Tocopherol, alpha (mg) 3.2 n/a n/a 0.1 0.1 0.1 n/a 0.1 0.1 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a 0.8 n/a n/a n/a n/a 0.0 2 1
Total Fat (g) 28.5 n/a n/a 0.2 0.2 14.3 n/a 10.6 18.0 72 18
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.1 0.0 1 0
Tyrosine (g) 1.5 n/a n/a 0.1 n/a 1.2 n/a 0.3 0.1 3 1
Valine (g) 2.6 n/a n/a 0.2 n/a 1.3 n/a 0.5 0.2 5 1
Vitamin A, IU (IU) 1,620.0 n/a n/a 640.8 12.8 432.5 n/a 210.8 14.8 2,932 733
Vitamin A, RAE (mcg) 480.0 n/a n/a 32.0 0.6 114.5 n/a 62.4 4.4 694 173
Vitamin B-12 (mcg) 2.7 n/a n/a 0.0 0.0 1.1 n/a 0.8 0.3 5 1
Vitamin B-6 (mg) 0.5 n/a n/a 0.2 0.0 0.0 n/a 0.2 0.1 1 0
Vitamin C (mg) 0.0 n/a n/a 11.4 30.7 0.0 n/a 0.0 0.0 42 11
Vitamin D (IU) 246.0 n/a n/a 0.0 0.0 10.5 n/a 8.0 25.2 290 72
Water (g) 228.5 n/a n/a 62.3 51.6 10.4 n/a 27.6 16.1 396 99
Zinc (mg) 3.9 n/a n/a 1.0 0.0 1.9 n/a 1.4 0.5 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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