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    Nutritional Facts: Peasto Frittata With Bacon, Onion and Feta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (300g)
    eggs
    1 to taste (0g)
    sea salt
    1 to taste (0g)
    fresh ground black pepper
    1/2 cup (80g)
    peas
    1 (58g)
    lemons
    1/2 cup (50g)
    parmesan cheese
    1 to taste (0g)
    extra virgin olive oil
    1/3 cup (50g)
    feta cheese
    5 slices (40g)
    bacon
    Total 1 serving
    Alanine (g) 2.2 n/a n/a 0.2 n/a 0.6 n/a 0.3 0.3 4 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.5 n/a n/a 0.3 n/a 0.8 n/a 0.2 0.3 4 1
    Ash (g) 3.2 n/a n/a 0.7 0.2 4.0 n/a 2.6 1.0 12 3
    Aspartic acid (g) 4.0 n/a n/a 0.4 n/a 1.3 n/a 0.4 0.4 7 2
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 168.0 n/a n/a 21.6 15.1 554.5 n/a 246.3 2.4 1,008 252
    Calories 429.0 n/a n/a 67.2 16.8 215.5 n/a 131.9 183.2 1,044 261
    Calories (kj) 1,797.0 n/a n/a 281.6 70.2 902.5 n/a 550.9 767.2 4,369 1,092
    Carbohydrates (g) 2.2 n/a n/a 12.5 5.4 2.0 n/a 2.0 0.3 24 6
    Cholesterol (mg) 1,116.0 n/a n/a 0.0 0.0 44.0 n/a 44.5 27.2 1,232 308
    Copper (mg) 0.2 n/a n/a 0.1 0.0 0.1 n/a 0.0 0.0 1 0
    Cystine (g) 0.8 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 n/a n/a 4.4 1.6 0.0 n/a 0.0 0.0 6 2
    Folate (mcg) 141.0 n/a n/a 50.4 6.4 5.0 n/a 16.0 0.8 220 55
    Folate, DFE (mcg) 141.0 n/a n/a 50.4 6.4 5.0 n/a 16.0 0.8 220 55
    Folate, food (mcg) 141.0 n/a n/a 50.4 6.4 5.0 n/a 16.0 0.8 220 55
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.1 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 5.0 n/a n/a 0.6 n/a 4.3 n/a 1.2 0.7 12 3
    Glycine (g) 1.3 n/a n/a 0.1 n/a 0.4 n/a 0.0 0.3 2 1
    Histidine (g) 0.9 n/a n/a 0.1 n/a 0.5 n/a 0.2 0.2 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Iron (mg) 5.3 n/a n/a 1.2 0.3 0.5 n/a 0.3 0.2 8 2
    Isoleucine (g) 2.0 n/a n/a 0.2 n/a 1.0 n/a 0.4 0.2 4 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Leucine (g) 3.3 n/a n/a 0.3 n/a 1.9 n/a 0.7 0.4 6 2
    Lysine (g) 2.7 n/a n/a 0.3 n/a 1.5 n/a 0.6 0.4 5 1
    Magnesium (mg) 36.0 n/a n/a 31.2 4.6 19.0 n/a 9.5 4.8 105 26
    Maltose (g) 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a n/a 0.4 0.0 0.0 n/a 0.0 0.0 1 0
    Methionine (g) 1.1 n/a n/a 0.1 n/a 0.5 n/a 0.2 0.1 2 0
    Monounsaturated Fat (g) 11.0 n/a n/a 0.0 0.0 4.2 n/a 2.3 8.0 26 6
    Niacin (mg) 0.2 n/a n/a 1.6 0.1 0.1 n/a 0.5 1.5 4 1
    Pantothenic acid (mg) 4.6 n/a n/a 0.1 0.1 0.2 n/a 0.5 0.2 6 1
    Phenylalanine (g) 2.0 n/a n/a 0.2 n/a 1.0 n/a 0.3 0.2 4 1
    Phosphorus (mg) 594.0 n/a n/a 93.6 9.3 364.5 n/a 168.3 75.2 1,305 326
    Polyunsaturated Fat (g) 5.7 n/a n/a 0.1 0.1 0.6 n/a 0.3 1.9 9 2
    Potassium (mg) 414.0 n/a n/a 216.8 80.0 62.5 n/a 31.0 83.2 888 222
    Proline (g) 1.5 n/a n/a 0.1 n/a 2.3 n/a 0.7 0.3 5 1
    Protein (g) 37.7 n/a n/a 4.3 0.6 19.2 n/a 7.1 4.6 74 18
    Retinol (mcg) 480.0 n/a n/a 0.0 0.0 111.5 n/a 62.4 4.4 658 165
    Riboflavin (mg) 1.4 n/a n/a 0.1 0.0 0.2 n/a 0.4 0.0 2 1
    Saturated Fat (g) 9.4 n/a n/a 0.0 0.0 8.7 n/a 7.5 6.0 32 8
    Selenium (mcg) 92.1 n/a n/a 1.5 0.2 8.9 n/a 7.5 8.1 118 30
    Serine (g) 2.9 n/a n/a 0.1 n/a 1.1 n/a 0.6 0.2 5 1
    Sodium (mg) 426.0 n/a n/a 2.4 1.2 764.5 n/a 557.4 333.2 2,085 521
    Sucrose (g) 0.0 n/a n/a 4.2 n/a 0.1 n/a n/a n/a 4 1
    Sugar (g) 1.1 n/a n/a 4.7 1.5 0.5 n/a 2.0 0.0 10 2
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.1 0.1 1 0
    Threonine (g) 1.7 n/a n/a 0.2 n/a 0.7 n/a 0.3 0.2 3 1
    Tocopherol, alpha (mg) 3.2 n/a n/a 0.1 0.1 0.1 n/a 0.1 0.1 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.5 n/a n/a 0.8 n/a n/a n/a n/a 0.0 2 1
    Total Fat (g) 28.5 n/a n/a 0.2 0.2 14.3 n/a 10.6 18.0 72 18
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.1 0.0 1 0
    Tyrosine (g) 1.5 n/a n/a 0.1 n/a 1.2 n/a 0.3 0.1 3 1
    Valine (g) 2.6 n/a n/a 0.2 n/a 1.3 n/a 0.5 0.2 5 1
    Vitamin A, IU (IU) 1,620.0 n/a n/a 640.8 12.8 432.5 n/a 210.8 14.8 2,932 733
    Vitamin A, RAE (mcg) 480.0 n/a n/a 32.0 0.6 114.5 n/a 62.4 4.4 694 173
    Vitamin B-12 (mcg) 2.7 n/a n/a 0.0 0.0 1.1 n/a 0.8 0.3 5 1
    Vitamin B-6 (mg) 0.5 n/a n/a 0.2 0.0 0.0 n/a 0.2 0.1 1 0
    Vitamin C (mg) 0.0 n/a n/a 11.4 30.7 0.0 n/a 0.0 0.0 42 11
    Vitamin D (IU) 246.0 n/a n/a 0.0 0.0 10.5 n/a 8.0 25.2 290 72
    Water (g) 228.5 n/a n/a 62.3 51.6 10.4 n/a 27.6 16.1 396 99
    Zinc (mg) 3.9 n/a n/a 1.0 0.0 1.9 n/a 1.4 0.5 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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