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Nutritional Facts: Pasta With Spinach and Preserved Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 tablespoons (114g)
butter
1 (3g)
garlic cloves
1/2 teaspoon (0g)
crushed red pepper flakes
3/4 cup (81g)
panko breadcrumbs
1 teaspoon (2g)
lemon zest
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
12 ounces (340g)
fresh pasta
8 cups (240g)
spinach
1 (0g)
juice
1 (0g)
lemon peel
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 n/a n/a n/a 1.1 0.3 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.4 n/a n/a n/a 1.4 0.4 n/a n/a 0.0 2 1
Ash (g) 2.4 0.0 0.0 2.3 0.0 n/a n/a 2.2 4.1 n/a n/a 0.0 11 3
Aspartic acid (g) 0.1 0.0 0.0 0.6 n/a n/a n/a 1.6 0.6 n/a n/a 0.0 3 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 27.3 5.4 0.2 148.2 2.7 n/a n/a 51.0 237.6 n/a n/a 0.3 473 118
Calories 814.5 4.5 1.2 320.0 0.9 n/a n/a 979.8 55.2 n/a n/a 238.7 2,415 604
Calories (kj) 3,406.9 18.7 5.2 1,338.9 3.9 n/a n/a 4,099.3 232.8 n/a n/a 998.7 10,105 2,526
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.0 0.3 58.3 0.3 n/a n/a 186.2 8.7 n/a n/a 0.0 255 64
Cholesterol (mg) 244.2 0.0 0.0 0.0 0.0 n/a n/a 248.3 0.0 n/a n/a 0.0 493 123
Copper (mg) 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.3 n/a n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.2 n/a n/a n/a 1.1 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.1 3.6 0.2 n/a n/a n/a 5.3 n/a n/a 0.0 9 2
Folate (mcg) 3.4 0.1 0.2 86.7 0.3 n/a n/a 598.7 465.6 n/a n/a 0.0 1,155 289
Folate, DFE (mcg) 3.4 0.1 0.2 132.8 0.3 n/a n/a 966.2 465.6 n/a n/a 0.0 1,569 392
Folate, food (mcg) 3.4 0.1 0.2 20.3 0.3 n/a n/a 74.8 465.6 n/a n/a 0.0 565 141
Folic acid (mcg) 0.0 0.0 0.0 66.4 0.0 n/a n/a 523.9 0.0 n/a n/a 0.0 590 148
Fructose n/a n/a n/a 2.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 2 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 n/a n/a n/a n/a 0.3 n/a n/a n/a 2 0
Glutamic acid (g) 0.2 0.0 0.0 3.3 n/a n/a n/a 13.7 0.8 n/a n/a 0.0 18 5
Glycine (g) 0.0 0.0 0.0 0.4 n/a n/a n/a 1.2 0.3 n/a n/a 0.0 2 0
Histidine (g) 0.0 0.0 0.0 0.2 n/a n/a n/a 0.8 0.2 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.1 0.0 3.9 0.0 n/a n/a 11.4 6.5 n/a n/a 0.2 22 6
Isoleucine (g) 0.1 0.0 0.0 0.4 n/a n/a n/a 1.5 0.4 n/a n/a 0.0 2 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.8 n/a n/a n/a 2.6 0.5 n/a n/a 0.0 4 1
Lysine (g) 0.1 0.0 0.0 0.3 n/a n/a n/a 0.7 0.4 n/a n/a 0.0 2 0
Magnesium (mg) 2.3 0.8 0.3 34.8 0.3 n/a n/a 156.5 189.6 n/a n/a 0.0 385 96
Maltose n/a n/a n/a 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Manganese (mg) 0.0 0.1 0.0 0.7 n/a n/a n/a 1.9 2.2 n/a n/a 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.2 n/a n/a n/a 0.6 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.8 0.0 n/a n/a 0.9 0.0 n/a n/a 19.7 45 11
Niacin (mg) 0.0 0.0 0.0 5.4 0.0 n/a n/a 11.4 1.7 n/a n/a 0.0 19 5
Pantothenic acid (mg) 0.1 0.0 0.0 0.4 0.0 n/a n/a 1.8 0.2 n/a n/a 0.0 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 1.8 0.3 n/a n/a 0.0 3 1
Phosphorus (mg) 27.3 4.6 0.6 133.7 0.2 n/a n/a 554.5 117.6 n/a n/a 0.0 838 210
Phytosterols n/a n/a n/a 6.5 0.7 n/a n/a n/a 21.6 n/a n/a 59.7 88 22
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.7 0.0 n/a n/a 3.2 0.4 n/a n/a 2.8 12 3
Potassium (mg) 27.3 12.0 7.2 158.8 3.2 n/a n/a 608.9 1,339.2 n/a n/a 0.3 2,157 539
Proline (g) 0.1 0.0 0.0 1.1 n/a n/a n/a 4.2 0.3 n/a n/a 0.0 6 1
Protein (g) 1.0 0.2 0.0 10.8 0.0 n/a n/a 38.5 6.9 n/a n/a 0.0 57 14
Retinol (mcg) 762.3 0.0 0.0 0.0 0.0 n/a n/a 47.6 0.0 n/a n/a 0.0 810 202
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.5 0.5 n/a n/a 0.0 2 1
Saturated Fat (g) 58.4 0.0 0.0 1.0 0.0 n/a n/a 1.1 0.2 n/a n/a 3.7 64 16
Selenium (mcg) 1.1 0.4 0.0 20.4 0.0 n/a n/a n/a 2.4 n/a n/a 0.0 24 6
Serine (g) 0.1 0.0 0.0 0.5 n/a n/a n/a 1.8 0.2 n/a n/a 0.0 3 1
Sodium (mg) 811.1 0.5 0.4 592.9 0.1 n/a n/a 88.5 189.6 n/a n/a 0.5 1,684 421
Starch n/a n/a n/a 48.3 n/a n/a n/a n/a n/a n/a n/a n/a 48 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 0.1 0.0 0.2 5.0 0.1 n/a n/a n/a 1.0 n/a n/a 0.0 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.8 0.0 n/a n/a 2.4 0.2 n/a n/a 0.0 3 1
Threonine (g) 0.0 0.0 0.0 0.3 n/a n/a n/a 1.0 0.3 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 0.0 n/a n/a n/a 4.9 n/a n/a 3.9 11 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.6 n/a n/a n/a n/a 0.4 n/a n/a 0.2 1 0
Total Fat (g) 92.1 0.0 0.0 4.3 0.0 n/a n/a 7.8 0.9 n/a n/a 27.0 132 33
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0.5 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.3 n/a n/a n/a 1.0 0.3 n/a n/a 0.0 2 0
Valine (g) 0.1 0.0 0.0 0.5 n/a n/a n/a 1.6 0.4 n/a n/a 0.0 3 1
Vitamin A, IU (IU) 2,838.9 0.3 102.1 0.0 1.0 n/a n/a 159.9 22,504.8 n/a n/a 0.0 25,607 6,402
Vitamin A, RAE (mcg) 777.0 0.0 5.1 0.0 0.1 n/a n/a 47.6 1,125.6 n/a n/a 0.0 1,955 489
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.3 0.0 n/a n/a 1.1 0.0 n/a n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.5 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.9 0.1 0.0 2.6 n/a n/a 0.0 67.4 n/a n/a 0.0 71 18
Vitamin D (IU) 68.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 68 17
Water (g) 18.0 1.8 0.0 5.3 1.6 n/a n/a 105.5 219.4 n/a n/a 0.0 352 88
Zinc (mg) 0.1 0.0 0.0 1.2 0.0 n/a n/a 4.2 1.3 n/a n/a 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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