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    Nutritional Facts: Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (205g)
    Crisco
    3/4 cup (165g)
    brown sugar
    3/4 cup (150g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 tablespoon (15g)
    hot water
    1 1/2 cups (188g)
    flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    2 cups (162g)
    quick oats
    12 ounces (340g)
    chocolate chips
    Total 1 serving
    Alanine n/a n/a n/a 0.7 n/a n/a 0.6 n/a 0.0 0.9 0.7 3 0
    Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a n/a n/a 0.8 n/a n/a 0.8 n/a 0.0 1.4 0.8 4 0
    Ash (g) 0.0 0.7 0.0 1.1 0.0 0.0 0.9 1.7 6.0 2.9 4.1 17 1
    Aspartic acid n/a n/a n/a 1.3 n/a n/a 0.8 n/a 0.0 2.0 1.4 6 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 211 12
    Calcium (mg) 0.0 137.0 1.5 56.0 0.5 0.4 28.1 0.0 1.4 84.2 108.9 418 25
    Calories 1,812.2 627.0 580.5 143.0 12.1 0.0 682.5 0.0 0.0 614.0 1,633.1 6,104 359
    Calories (kj) 7,583.0 2,623.5 2,427.0 599.0 50.6 0.0 2,855.6 0.0 0.0 2,569.3 6,831.7 25,540 1,502
    Carbohydrates (g) 0.0 161.8 150.0 0.7 0.5 0.0 143.1 0.0 0.0 109.7 217.4 783 46
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 22
    Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.6 2.4 3 0
    Cystine n/a n/a n/a 0.3 n/a n/a 0.4 n/a 0.0 0.7 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 16.4 20.1 41 2
    Folate (mcg) 0.0 1.7 0.0 47.0 0.0 0.0 343.1 0.0 0.0 51.8 44.2 488 29
    Folate, DFE (mcg) 0.0 1.7 0.0 47.0 0.0 0.0 545.6 0.0 0.0 51.8 44.2 690 41
    Folate, food (mcg) 0.0 1.7 0.0 47.0 0.0 0.0 54.4 0.0 0.0 51.8 44.2 199 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 17
    Fructose n/a 1.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Glutamic acid n/a n/a n/a 1.7 n/a n/a 6.5 n/a 0.0 4.6 2.2 15 1
    Glycine n/a n/a n/a 0.4 n/a n/a 0.7 n/a 0.0 1.0 0.6 3 0
    Histidine n/a n/a n/a 0.3 n/a n/a 0.4 n/a 0.0 0.4 0.2 1 0
    Iron (mg) 0.0 1.2 0.1 1.8 0.0 0.0 8.7 0.0 0.0 6.9 10.6 29 2
    Isoleucine n/a n/a n/a 0.7 n/a n/a 0.7 n/a 0.0 0.8 0.6 3 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 1.1 n/a n/a 1.3 n/a 0.0 1.6 0.9 5 0
    Lysine n/a n/a n/a 0.9 n/a n/a 0.4 n/a 0.0 1.0 0.7 3 0
    Magnesium (mg) 0.0 14.9 0.0 12.0 0.5 0.1 41.3 0.0 0.1 223.6 391.3 684 40
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 5.9 2.7 10 1
    Methionine n/a n/a n/a 0.4 n/a n/a 0.3 n/a 0.0 0.3 0.1 1 0
    Monounsaturated Fat (g) 104.5 0.0 0.0 3.7 0.0 0.0 0.2 0.0 0.0 3.2 33.9 145 9
    Niacin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 11.1 0.0 0.0 1.8 1.5 15 1
    Pantothenic acid (mg) 0.0 0.2 0.0 1.5 0.0 0.0 0.8 0.0 0.0 1.8 0.4 5 0
    Phenylalanine n/a n/a n/a 0.7 n/a n/a 1.0 n/a 0.0 1.1 0.7 3 0
    Phosphorus (mg) 0.0 6.6 0.0 198.0 0.3 0.0 202.5 0.0 0.0 664.2 449.1 1,521 89
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 29.1 0.0 0.0 1.9 0.0 0.0 0.8 0.0 0.0 3.7 3.3 39 2
    Potassium (mg) 0.0 219.5 3.0 138.0 6.2 0.1 200.6 0.0 0.5 586.4 1,241.8 2,396 141
    Proline n/a n/a n/a 0.5 n/a n/a 2.2 n/a 0.0 0.7 0.6 4 0
    Protein (g) 0.0 0.2 0.0 12.6 0.0 0.0 19.4 0.0 0.0 21.3 14.3 68 4
    Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 9
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.9 0.0 0.0 0.3 0.3 2 0
    Saturated Fat (g) 62.4 0.0 0.0 3.1 0.0 0.0 0.3 0.0 0.0 1.8 60.4 128 8
    Selenium (mcg) 0.0 2.0 0.9 30.7 0.0 0.0 63.6 0.0 0.0 46.8 14.3 158 9
    Serine n/a n/a n/a 1.0 n/a n/a 1.0 n/a 0.0 1.1 0.6 4 0
    Sodium (mg) 0.0 46.2 1.5 142.0 0.4 0.4 3.8 1,258.6 2,325.5 9.7 37.4 3,825 225
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 93.8 n/a 94 6
    Sucrose n/a 156.0 149.7 0.0 n/a n/a n/a n/a n/a 1.6 n/a 307 18
    Sugar n/a 160.1 149.7 0.4 0.5 0.0 0.5 0.0 0.0 1.6 185.4 498 29
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 1,653 97
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.7 0.2 2 0
    Threonine n/a n/a n/a 0.6 n/a n/a 0.5 n/a 0.0 0.6 0.6 2 0
    Tocopherol, alpha n/a 0.0 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.7 0.9 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 0.7 n/a n/a 0.2 n/a 1 0
    Total Fat (g) 205.0 0.0 0.0 9.5 0.0 0.0 1.8 0.0 0.0 10.6 102.1 329 19
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.2 n/a n/a 0.2 n/a 0.0 0.3 0.2 1 0
    Tyrosine n/a n/a n/a 0.5 n/a n/a 0.6 n/a 0.0 0.6 0.5 2 0
    Valine n/a n/a n/a 0.9 n/a n/a 0.8 n/a 0.0 1.1 0.9 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540 32
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 5
    Water (g) 0.0 2.2 0.0 76.2 2.2 14.8 22.4 0.0 0.0 17.6 2.4 138 8
    Zinc (mg) 0.0 0.0 0.0 1.3 0.0 0.0 1.3 0.0 0.0 5.9 5.5 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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