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Nutritional Facts: Pickled Harvest

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  80 ounces (0g)
jars
1 quart (956g)
white vinegar
5 (1g)
fresh dill sprigs
1/8 cup (10g)
coriander seeds
1/8 cup (13g)
celery seeds
2 tablespoons (14g)
pepper
6 tablespoons (108g)
kosher salt
1 cup (200g)
sugar
1 large (150g)
red onions
5 (1,505g)
cucumbers
10 small (500g)
carrots
10 (30g)
garlic cloves
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.4 0.6 0.0 1 0
Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.7 0.5 0.2 2 0
Ash n/a 1.6 0.0 0.6 1.2 0.6 107.8 0.0 0.5 5.7 4.9 0.5 123 5
Aspartic acid n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.1 0.6 1.0 0.1 2 0
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 66.9 2.1 70.9 229.7 61.1 25.9 2.0 34.5 240.8 165.0 54.3 953 40
Calories n/a 200.8 0.4 29.8 51.0 34.6 0.0 774.0 60.0 225.8 205.0 44.7 1,626 68
Calories (kj) n/a 860.4 1.8 124.5 213.3 144.9 0.0 3,236.0 249.0 978.3 865.0 186.9 6,860 286
Carbohydrates n/a 8.9 0.1 5.5 5.4 8.8 0.0 200.0 14.0 54.6 47.9 9.9 355 15
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.0 0.1 0.2 0.2 0.0 0.0 0.1 0.6 0.2 0.1 2 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.4 0.0 1 0
Dietary Fiber n/a 0.0 0.0 4.2 1.5 3.5 0.0 0.0 2.6 7.5 14.0 0.6 34 1
Folate n/a 0.0 1.5 0.0 1.3 2.3 0.0 0.0 28.5 105.4 95.0 0.9 235 10
Folate, DFE n/a 0.0 1.5 0.0 1.3 2.3 0.0 0.0 28.5 105.4 95.0 0.9 235 10
Folate, food n/a 0.0 1.5 0.0 1.3 2.3 0.0 0.0 28.5 105.4 95.0 0.9 235 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.9 n/a n/a n/a 0.0 n/a 0.0 1.9 13.1 2.8 n/a 21 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 n/a n/a n/a 0.0 n/a 0.0 3.0 11.4 3.0 n/a 18 1
Glutamic acid n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.4 2.9 1.8 0.2 6 0
Glycine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.4 0.2 0.1 1 0
Histidine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.2 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.9 0.1 1.6 5.8 1.3 0.4 0.1 0.3 4.2 1.5 0.5 18 1
Isoleucine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.3 0.4 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.4 0.5 0.1 1 0
Lysine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.4 0.5 0.1 1 0
Magnesium n/a 47.8 0.6 33.0 57.2 23.6 1.1 0.0 15.0 195.7 60.0 7.5 441 18
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0 0
Manganese n/a 2.4 0.0 0.2 1.0 1.8 0.1 0.0 0.2 1.2 0.7 0.5 8 0
Methionine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 1.4 2.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 4 0
Niacin n/a 0.0 0.0 0.2 0.4 0.2 0.0 0.0 0.2 1.5 4.9 0.2 8 0
Pantothenic acid n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.2 3.9 1.4 0.2 6 0
Phenylalanine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.3 0.3 0.1 1 0
Phosphorus n/a 76.5 0.7 40.9 71.1 21.8 0.0 0.0 43.5 361.2 175.0 45.9 837 35
Phytosterols n/a 0.0 n/a 4.6 7.8 12.7 0.0 n/a 22.5 210.7 n/a n/a 258 11
Polyunsaturated Fat n/a 0.0 0.0 0.2 0.5 0.1 0.0 0.0 0.0 0.5 0.6 0.1 2 0
Potassium n/a 697.9 7.4 126.7 182.0 183.4 8.6 4.0 219.0 2,212.4 1,600.0 120.3 5,362 223
Proline n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.2 0.3 0.0 1 0
Protein n/a 0.0 0.0 1.2 2.3 1.4 0.0 0.0 1.7 9.8 4.7 1.9 23 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.1 0.6 0.2 0.0 1 0
Selenium n/a 1.0 n/a 2.6 1.6 0.7 0.1 1.2 0.8 4.5 0.5 4.3 17 1
Serine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.3 0.3 0.1 1 0
Sodium n/a 47.8 0.6 3.5 20.8 2.8 41,858.6 2.0 6.0 30.1 345.0 5.1 42,322 1,763
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 12.5 7.2 n/a 20 1
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 199.6 1.5 0.5 18.0 n/a 219 9
Sugar n/a 3.8 n/a n/a 0.1 0.1 0.0 199.6 6.4 25.1 23.7 0.3 259 11
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.1 1 0
Threonine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 1.0 0.0 1 0
Tocopherol, alpha n/a 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.5 3.3 0.0 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.9 n/a n/a 0.0 0.5 0.0 n/a 1 0
Total Fat n/a 0.0 0.0 1.8 3.3 0.4 0.0 0.0 0.2 1.7 1.2 0.2 9 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.2 0.2 0.0 0 0
Valine n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.3 0.3 0.1 1 0
Vitamin A, IU n/a 0.0 77.2 0.0 6.8 75.5 0.0 0.0 3.0 1,580.3 83,530.0 2.7 85,275 3,553
Vitamin A, RAE n/a 0.0 3.9 0.0 0.4 3.7 0.0 0.0 0.0 75.3 4,175.0 0.0 4,258 177
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0.6 0.7 0.4 2 0
Vitamin C n/a 0.0 0.9 2.1 2.2 0.0 0.0 0.0 11.1 42.1 29.5 9.4 97 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 896.8 0.9 0.9 0.8 1.7 0.2 0.0 133.7 1,433.2 441.5 17.6 2,927 122
Zinc n/a 0.4 0.0 0.5 0.9 0.2 0.1 0.0 0.3 3.0 1.2 0.3 7 0

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