Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Garlic and Mustard Grilled Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    olive oil
    1/4 cup (61g)
    lemon juice
    1/2 cup (30g)
    fresh parsley leaves
    1/4 cup (62g)
    Dijon mustard
    2 (6g)
    garlic cloves
    1 to taste (0g)
    pepper
    4 (668g)
    chicken legs
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 0.1 0.0 n/a 7.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 0.2 0.0 n/a 7.6 8 2
    Ash (g) 0.0 0.1 0.7 2.3 0.1 n/a 5.7 9 2
    Aspartic acid (g) 0.0 n/a 0.1 0.3 0.0 n/a 10.8 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.5 3.7 41.4 36.1 10.9 n/a 66.8 159 40
    Calories 477.4 13.4 10.8 41.7 8.9 n/a 1,249.2 1,801 450
    Calories (kj) 1,997.5 55.5 45.3 173.1 37.4 n/a 5,223.8 7,532 1,883
    Carbohydrates (g) 0.0 4.2 1.9 3.3 2.0 n/a 0.0 11 3
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 554.4 554 139
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.4 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 1.6 2 0
    Dietary Fiber (g) 0.0 0.2 1.0 2.1 0.1 n/a 0.0 3 1
    Folate (mcg) 0.0 12.2 45.6 4.4 0.2 n/a 73.5 136 34
    Folate, DFE (mcg) 0.0 12.2 45.6 4.4 0.2 n/a 73.5 136 34
    Folate, food (mcg) 0.0 12.2 45.6 4.4 0.2 n/a 73.5 136 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.7 n/a 0.1 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 0.3 n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 n/a 0.1 0.5 0.0 n/a 17.8 18 5
    Glycine (g) 0.0 n/a 0.0 0.1 0.0 n/a 7.6 8 2
    Histidine (g) 0.0 n/a 0.0 0.1 0.0 n/a 3.6 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 1.9 0.9 0.1 n/a 6.7 10 2
    Isoleucine (g) 0.0 n/a 0.0 0.1 0.0 n/a 6.1 6 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.1 0.2 0.0 n/a 8.9 9 2
    Lysine (g) 0.0 n/a 0.1 0.2 0.0 n/a 9.9 10 3
    Magnesium (mg) 0.0 3.7 15.0 30.5 1.5 n/a 140.3 191 48
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.3 0.1 n/a 0.1 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 3.2 3 1
    Monounsaturated Fat (g) 39.4 0.0 0.1 1.6 0.0 n/a 32.7 74 18
    Niacin (mg) 0.0 0.1 0.4 0.3 0.0 n/a 36.3 37 9
    Pantothenic acid (mg) 0.0 0.1 0.1 0.2 0.0 n/a 7.4 8 2
    Phenylalanine (g) 0.0 n/a 0.0 0.1 0.0 n/a 4.7 5 1
    Phosphorus (mg) 0.0 4.9 17.4 66.0 9.2 n/a 995.3 1,093 273
    Phytosterols (mg) 119.3 n/a 1.5 n/a n/a n/a n/a 121 30
    Polyunsaturated Fat (g) 5.7 0.0 0.0 0.6 0.0 n/a 17.7 24 6
    Potassium (mg) 0.5 62.8 166.2 85.9 24.1 n/a 1,322.6 1,662 416
    Proline (g) 0.0 n/a 0.1 0.2 0.0 n/a 5.8 6 2
    Protein (g) 0.0 0.2 0.9 2.7 0.4 n/a 121.2 125 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 247.2 247 62
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.1 1 0
    Saturated Fat (g) 7.5 0.0 0.0 0.2 0.0 n/a 22.8 30 8
    Selenium (mcg) 0.0 0.1 0.0 20.5 0.9 n/a 87.5 109 27
    Serine (g) 0.0 n/a 0.0 0.1 0.0 n/a 4.3 4 1
    Sodium (mg) 1.1 0.6 16.8 706.5 1.0 n/a 527.7 1,254 313
    Starch n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
    Sucrose n/a 0.3 n/a 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.0 1.5 0.3 0.5 0.1 n/a 0.0 2 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.4 1 0
    Threonine (g) 0.0 n/a 0.0 0.1 0.0 n/a 5.0 5 1
    Tocopherol, alpha (mg) 7.7 0.1 0.2 0.2 0.0 n/a 2.9 11 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.2 1.3 n/a n/a n/a 2 0
    Total Fat (g) 54.0 0.1 0.2 2.5 0.0 n/a 81.0 138 34
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 1.2 1 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 1.4 1 0
    Tyrosine (g) 0.0 n/a 0.0 0.1 0.0 n/a 3.9 4 1
    Valine (g) 0.0 n/a 0.1 0.1 0.0 n/a 5.9 6 2
    Vitamin A, IU (IU) 0.0 3.7 2,527.2 44.2 0.5 n/a 821.6 3,397 849
    Vitamin A, RAE (mcg) 0.0 0.0 126.3 2.5 0.0 n/a 247.2 376 94
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2.1 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 n/a 1.9 2 1
    Vitamin C (mg) 0.0 23.6 39.9 0.9 1.9 n/a 0.0 66 17
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 33.4 33 8
    Water (g) 0.0 56.3 26.3 51.4 3.5 n/a 467.0 605 151
    Zinc (mg) 0.0 0.0 0.3 0.4 0.1 n/a 11.8 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Garlic and Mustard Grilled Chicken.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes