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    Nutritional Facts: Syrian Meatballs With Cherry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/2 teaspoon (1g)
    allspice
    1 teaspoon (2g)
    pepper
    1 teaspoon (6g)
    salt
    1/4 (0g)
    pine nuts
    1 cup (0g)
    dried cherries
    1 cup (237g)
    water
    1/2 teaspoon (1g)
    allspice
    1 tablespoon (15g)
    lemon juice
    1 1/2 cups (240g)
    onions
    2 tablespoons (27g)
    olive oil
    3 (45g)
    green onions
    Total 1 serving
    Alanine (g) 5.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 0.1 6 1
    Ash (g) 4.1 0.0 0.1 6.0 0.0 n/a 0.2 0.0 0.0 0.8 0.0 0.4 12 3
    Aspartic acid (g) 7.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 0.1 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 6.6 10.2 1.4 0.0 n/a 7.1 6.6 0.9 55.2 0.3 32.4 189 47
    Calories 975.2 2.6 5.8 0.0 0.0 n/a 0.0 2.6 3.4 96.0 238.7 14.4 1,339 335
    Calories (kj) 4,073.3 11.0 24.2 0.0 0.0 n/a 0.0 11.0 13.9 398.4 998.7 60.8 5,591 1,398
    Carbohydrates (g) 0.0 0.7 1.5 0.0 0.0 n/a 0.0 0.7 1.1 22.4 0.0 3.3 30 7
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 308 77
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.0 n/a 0.0 0.2 0.0 4.1 0.0 1.2 6 2
    Folate (mcg) 27.2 0.4 0.4 0.0 0.0 n/a 0.0 0.4 3.1 45.6 0.0 28.8 106 26
    Folate, DFE (mcg) 27.2 0.4 0.4 0.0 0.0 n/a 0.0 0.4 3.1 45.6 0.0 28.8 106 26
    Folate, food (mcg) 27.2 0.4 0.4 0.0 0.0 n/a 0.0 0.4 3.1 45.6 0.0 28.8 106 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 3.1 n/a n/a 3 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 4.7 n/a n/a 5 1
    Glutamic acid (g) 12.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 0.0 0.2 13 3
    Glycine (g) 5.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 6 1
    Histidine (g) 2.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 3 1
    Hydroxyproline (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.1 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.5 0.2 0.7 11 3
    Isoleucine (g) 3.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 4 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 6.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 7 2
    Lysine (g) 7.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 7 2
    Magnesium (mg) 81.6 1.4 3.9 0.1 0.0 n/a 2.4 1.4 0.9 24.0 0.0 9.0 125 31
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.1 1 0
    Methionine (g) 2.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 19.7 0.0 50 12
    Niacin (mg) 21.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.2 22 5
    Pantothenic acid (mg) 2.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 3 1
    Phenylalanine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 3 1
    Phosphorus (mg) 775.6 1.1 3.6 0.0 0.0 n/a 0.0 1.1 1.2 69.6 0.0 16.7 869 217
    Phytosterols n/a 0.6 2.1 0.0 0.0 n/a n/a 0.6 n/a 36.0 59.7 n/a 99 25
    Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.8 0.0 5 1
    Potassium (mg) 1,338.1 10.5 30.6 0.5 0.0 n/a 2.4 10.5 15.7 350.4 0.3 124.2 1,883 471
    Proline (g) 4.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 4 1
    Protein (g) 84.3 0.1 0.2 0.0 0.0 n/a 0.0 0.1 0.1 2.6 0.0 0.8 88 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 26.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 3.7 0.0 31 8
    Selenium (mcg) 71.7 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.2 0.0 0.3 73 18
    Serine (g) 3.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 3 1
    Sodium (mg) 299.4 0.8 0.5 2,325.5 0.0 n/a 7.1 0.8 0.2 9.6 0.5 7.2 2,651 663
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 2.4 n/a n/a 2 1
    Sugar (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 10.2 0.0 1.0 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 3 1
    Tocopherol, alpha (mg) 1.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3.9 0.2 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 0 0
    Total Fat (g) 68.0 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.2 27.0 0.1 96 24
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 2.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 3 1
    Valine (g) 4.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 4 1
    Vitamin A, IU (IU) 0.0 5.4 12.6 0.0 0.0 n/a 0.0 5.4 0.9 4.8 0.0 448.7 478 119
    Vitamin A, RAE (mcg) 0.0 0.3 0.6 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 22.5 24 6
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.4 5.9 17.8 0.0 8.5 33 8
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 18 5
    Water (g) 298.1 0.1 0.3 0.0 0.0 n/a 236.8 0.1 14.1 213.9 0.0 40.4 804 201
    Zinc (mg) 20.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.2 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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