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Nutritional Facts: Chocolate Strawberry Sandwich Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (20g)
soft cream cheese
1 teaspoon (4g)
vanilla
9 inches (0g)
cake
1/3 cup (0g)
Greek yogurt
3 tablespoons (45g)
whole milk
1 to taste (0g)
arrowroot
9 tablespoons (185g)
chocolate frosting
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 1.4 n/a n/a 0.0 n/a 0.0 1 0
Arginine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
Ash (g) 0.3 0.0 n/a n/a 0.3 n/a 1.8 2 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.1 n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 3.7 4 0
Calcium (mg) 19.2 0.5 n/a n/a 50.9 n/a 14.8 85 5
Calories 67.1 12.1 n/a n/a 27.5 n/a 732.5 839 47
Calories (kj) 280.6 50.6 n/a n/a 114.8 n/a 3,064.5 3,510 195
Carbohydrates (g) 0.8 0.5 n/a n/a 2.2 n/a 116.6 120 7
Cholesterol (mg) 21.6 0.0 n/a n/a 4.5 n/a 0.0 26 1
Copper (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.4 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 n/a 1.7 2 0
Folate (mcg) 2.2 0.0 n/a n/a 2.3 n/a 1.8 6 0
Folate, DFE (mcg) 2.2 0.0 n/a n/a 2.3 n/a 1.8 6 0
Folate, food (mcg) 2.2 0.0 n/a n/a 2.3 n/a 1.8 6 0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.3 n/a n/a n/a 0.3 n/a 0.3 1 0
Glycine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 n/a n/a 0.0 n/a 2.6 3 0
Isoleucine (g) 0.1 n/a n/a n/a 0.1 n/a 0.1 0 0
Lactose (g) 0.6 n/a n/a n/a 2.3 n/a n/a 3 0
Leucine (g) 0.1 n/a n/a n/a 0.1 n/a 0.1 0 0
Lysine (g) 0.1 n/a n/a n/a 0.1 n/a 0.1 0 0
Magnesium (mg) 1.8 0.5 n/a n/a 4.5 n/a 38.7 46 3
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.4 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 1.7 0.0 n/a n/a 0.4 n/a 16.6 19 1
Niacin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.2 0 0
Pantothenic acid (mg) 0.1 0.0 n/a n/a 0.2 n/a 0.1 0 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.1 n/a 0.1 0 0
Phosphorus (mg) 20.8 0.3 n/a n/a 37.8 n/a 145.8 205 11
Phytosterols n/a n/a n/a n/a n/a n/a 62.7 63 3
Polyunsaturated Fat (g) 0.3 0.0 n/a n/a 0.1 n/a 3.9 4 0
Potassium (mg) 27.1 6.2 n/a n/a 59.4 n/a 361.6 454 25
Proline (g) 0.1 n/a n/a n/a 0.2 n/a 0.1 0 0
Protein (g) 1.2 0.0 n/a n/a 1.4 n/a 2.0 5 0
Retinol (mcg) 70.4 0.0 n/a n/a 20.3 n/a 0.0 91 5
Riboflavin (mg) 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Saturated Fat (g) 3.8 0.0 n/a n/a 0.8 n/a 10.2 15 1
Selenium (mcg) 0.5 0.0 n/a n/a 1.7 n/a 1.5 4 0
Serine (g) 0.1 n/a n/a n/a 0.0 n/a 0.1 0 0
Sodium (mg) 62.9 0.4 n/a n/a 19.4 n/a 337.6 420 23
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.6 0.5 n/a n/a 2.3 n/a 106.5 110 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 145.8 146 8
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.1 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a n/a 0.0 n/a 2.9 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 3.3 3 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 13.4 13 1
Total Fat (g) 6.7 0.0 n/a n/a 1.5 n/a 32.5 41 2
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.1 n/a 0.1 0 0
Valine (g) 0.1 n/a n/a n/a 0.1 n/a 0.1 0 0
Vitamin A, IU (IU) 263.3 0.0 n/a n/a 72.9 n/a 1.8 338 19
Vitamin A, RAE (mcg) 71.8 0.0 n/a n/a 20.7 n/a 0.0 92 5
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin D (IU) 4.9 0.0 n/a n/a 23.0 n/a 0.0 28 2
Water (g) 10.7 2.2 n/a n/a 39.7 n/a 31.4 84 5
Zinc (mg) 0.1 0.0 n/a n/a 0.2 n/a 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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