You are in: Home /
Lost? Site Map

Nutritional Facts: Million Dollar Chicken - Moroccan Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1/4 cup (35g)
almonds
2 cloves (6g)
garlic
8 (752g)
chicken thighs
1 cup (259g)
salsa
1/4 cup (59g)
water
2 tablespoons (18g)
dried currants
1 tablespoon (21g)
honey
3/4 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
cinnamon
3 cups (471g)
cooked couscous
Total 1 serving
Alanine (g) 0.0 0.3 0.0 7.6 n/a n/a n/a 0.0 n/a 0.0 0.5 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.8 0.0 8.2 n/a n/a n/a 0.0 n/a 0.0 0.7 10 2
Ash (g) 0.0 1.1 0.1 6.1 5.6 0.1 0.4 0.0 0.1 0.0 1.2 15 4
Aspartic acid (g) 0.0 0.9 0.0 11.6 n/a n/a n/a 0.0 n/a 0.0 0.7 13 3
Beta-sitosterol n/a 40.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 41 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 92.1 10.9 75.2 69.9 1.8 15.2 1.3 14.7 13.1 37.7 332 83
Calories 119.3 205.3 8.9 1,586.7 69.9 0.0 49.9 63.8 5.9 3.2 527.5 2,641 660
Calories (kj) 499.4 859.1 37.4 6,640.2 297.9 0.0 208.9 267.1 24.7 13.5 2,209.0 11,057 2,764
Campesterol n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 7.3 2.0 0.0 16.2 0.0 13.1 17.3 0.7 1.1 109.4 167 42
Cholesterol (mg) 0.0 0.0 0.0 631.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 632 158
Copper (mg) 0.0 0.4 0.0 0.4 0.3 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.1 0.0 1.7 n/a n/a n/a 0.0 n/a 0.0 0.5 2 1
Dietary Fiber (g) 0.0 3.8 0.1 0.0 4.1 0.0 1.2 0.0 0.2 0.7 6.6 17 4
Folate (mcg) 0.0 18.3 0.2 60.2 10.4 0.0 1.8 0.4 0.2 0.1 70.7 162 41
Folate, DFE (mcg) 0.0 18.3 0.2 60.2 10.4 0.0 1.8 0.4 0.2 0.1 70.7 162 41
Folate, food (mcg) 0.0 18.3 0.2 60.2 10.4 0.0 1.8 0.4 0.2 0.1 70.7 162 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 8.6 n/a 0.0 n/a 9 2
Galactose n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 7.5 n/a 0.0 n/a 8 2
Glutamic acid (g) 0.0 1.8 0.0 19.0 n/a n/a n/a 0.0 n/a 0.0 6.4 27 7
Glycine (g) 0.0 0.5 0.0 8.6 n/a n/a n/a 0.0 n/a 0.0 0.6 10 2
Histidine (g) 0.0 0.2 0.0 3.8 n/a n/a n/a 0.0 n/a 0.0 0.4 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 1.3 0.1 7.4 1.2 0.0 0.6 0.1 1.0 0.1 1.8 14 3
Isoleucine (g) 0.0 0.2 0.0 6.5 n/a n/a n/a 0.0 n/a 0.0 0.7 7 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.5 0.0 9.4 n/a n/a n/a 0.0 n/a 0.0 1.2 11 3
Lysine (g) 0.0 0.2 0.0 10.5 n/a n/a n/a 0.0 n/a 0.0 0.3 11 3
Magnesium (mg) 0.0 96.9 1.5 150.4 38.9 0.6 7.2 0.4 5.8 0.8 37.7 340 85
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.8 0.1 0.1 0.3 0.0 0.1 0.0 0.1 0.2 0.4 2 1
Methionine (g) 0.0 0.1 0.0 3.4 n/a n/a n/a 0.0 n/a 0.0 0.3 4 1
Monounsaturated Fat (g) 9.8 11.2 0.0 47.6 0.1 0.0 0.0 0.0 0.2 0.0 0.1 69 17
Niacin (mg) 0.0 1.2 0.0 40.8 0.2 0.0 0.3 0.0 0.1 0.0 4.6 47 12
Pantothenic acid (mg) 0.0 0.1 0.0 7.8 0.0 0.0 0.0 0.0 n/a 0.0 1.7 10 2
Phenylalanine (g) 0.0 0.4 0.0 5.0 n/a n/a n/a 0.0 n/a 0.0 0.9 6 2
Phosphorus (mg) 0.0 162.2 9.2 1,090.4 80.3 0.0 22.1 0.8 7.9 0.8 103.6 1,477 369
Phytosterols (mg) 29.8 43.8 n/a n/a n/a n/a n/a n/a 1.1 0.3 n/a 75 19
Polyunsaturated Fat (g) 1.4 4.5 0.0 24.7 0.3 0.0 0.0 0.0 0.1 0.0 0.3 31 8
Potassium (mg) 0.1 245.6 24.1 1,443.8 769.2 0.6 157.4 10.9 28.2 5.6 273.2 2,959 740
Proline (g) 0.0 0.3 0.0 6.4 n/a n/a n/a 0.0 n/a 0.0 2.0 9 2
Protein (g) 0.0 7.3 0.4 129.9 4.0 0.0 0.7 0.1 0.3 0.1 17.9 160 40
Retinol (mcg) 0.0 0.0 0.0 308.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 77
Riboflavin (mg) 0.0 0.3 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 1.9 1.4 0.0 32.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 36 9
Selenium (mcg) 0.0 0.8 0.9 97.0 2.3 0.0 0.1 0.2 0.1 0.0 129.5 231 58
Serine (g) 0.0 0.3 0.0 4.6 n/a n/a n/a 0.0 n/a 0.0 0.8 6 1
Sodium (mg) 0.3 117.0 1.0 571.5 1,554.0 1.8 1.4 0.8 2.6 0.1 23.6 2,274 569
Starch n/a 0.3 n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 4 1
Stigmasterol n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 1.6 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 2 0
Sugar (g) 0.0 1.7 0.1 0.0 7.9 0.0 11.9 17.2 0.0 0.0 0.5 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Threonine (g) 0.0 0.2 0.0 5.4 n/a n/a n/a 0.0 n/a 0.0 0.5 6 2
Tocopherol, alpha (mg) 1.9 8.2 0.0 2.1 3.1 0.0 0.0 0.0 0.1 0.0 0.6 16 4
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.2 n/a 0.5 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 13.5 18.0 0.0 114.7 0.4 0.0 0.0 0.0 0.4 0.0 0.8 148 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 1.6 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.1 0.0 1.4 n/a n/a n/a 0.0 n/a 0.0 0.2 2 0
Tyrosine (g) 0.0 0.2 0.0 4.2 n/a n/a n/a 0.0 n/a 0.0 0.5 5 1
Valine (g) 0.0 0.3 0.0 6.3 n/a n/a n/a 0.0 n/a 0.0 0.8 7 2
Vitamin A, IU (IU) 0.0 0.3 0.5 1,037.8 756.3 0.0 12.9 0.0 20.0 3.9 0.0 1,832 458
Vitamin A, RAE (mcg) 0.0 0.0 0.0 308.3 38.9 0.0 0.7 0.0 1.0 0.2 0.0 349 87
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.1 2.0 0.5 0.0 0.1 0.0 0.0 0.0 0.2 3 1
Vitamin C (mg) 0.0 0.0 1.9 17.3 4.9 0.0 0.8 0.1 0.1 0.0 0.0 25 6
Vitamin D (IU) 0.0 0.0 0.0 37.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 9
Water (g) 0.0 0.9 3.5 509.0 232.8 59.2 3.4 3.6 0.1 0.1 341.8 1,154 289
Zinc (mg) 0.0 1.1 0.1 12.0 1.0 0.0 0.1 0.0 0.1 0.0 1.2 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Million Dollar Chicken - Moroccan Style.