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    Nutritional Facts: Pho Ga (Chicken Noodle Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 quarts (3,792g)
    water
    1 bunch (120g)
    green onions
    2 pieces (0g)
    fresh ginger
    1 tablespoon (18g)
    sea salt
    3 lbs (1,362g)
    chicken breast halves
    3 1/2 lbs (1,589g)
    chicken wings
    2 tablespoons (28g)
    light brown sugar
    16 ounces (454g)
    rice vermicelli
    1 bunch (30g)
    fresh cilantro
    1 bunch (0g)
    Thai basil
    3 cups (312g)
    mung bean sprouts
    1 (67g)
    limes
    1 (14g)
    jalapenos
    2 tablespoons (36g)
    fish sauce
    1 to taste (0g)
    chili-garlic sauce
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 16.2 18.1 n/a 0.9 n/a n/a 0.3 n/a n/a n/a n/a 36 6
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 n/a 0.0 17.6 19.0 n/a 1.3 n/a n/a 0.6 n/a n/a n/a n/a 39 6
    Ash (g) 3.8 1.0 n/a 18.0 13.8 11.0 0.1 3.9 0.4 n/a 1.4 0.2 0.1 7.3 n/a 61 10
    Aspartic acid n/a 0.2 n/a 0.0 25.3 26.0 n/a 1.5 n/a n/a 1.5 n/a n/a n/a n/a 54 9
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 113.8 86.4 n/a 4.3 149.8 190.7 22.9 81.7 20.1 n/a 40.6 22.1 1.7 15.5 n/a 749 125
    Calories 0.0 38.4 n/a 0.0 2,342.6 3,527.6 104.9 1,651.2 6.9 n/a 93.6 20.1 4.1 12.6 n/a 7,802 1,300
    Calories (kj) 0.0 162.0 n/a 0.0 9,806.4 14,761.8 438.8 6,908.8 28.5 n/a 393.1 84.4 16.7 52.6 n/a 32,653 5,442
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 8.8 n/a 0.0 0.0 0.0 27.1 377.6 1.1 n/a 18.5 7.1 0.9 1.3 n/a 442 74
    Cholesterol (mg) 0.0 0.0 n/a 0.0 871.7 1,223.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2,095 349
    Copper (mg) 0.3 0.1 n/a 0.0 0.5 0.7 0.0 0.4 0.1 n/a 0.5 0.0 0.0 0.0 n/a 3 0
    Cystine n/a n/a n/a 0.0 3.7 4.1 n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a 8 1
    Dietary Fiber (g) 0.0 3.1 n/a 0.0 0.0 0.0 0.0 7.3 0.8 n/a 5.6 1.9 0.4 0.0 n/a 19 3
    Folate (mcg) 0.0 76.8 n/a 0.0 54.5 63.6 0.3 13.6 18.6 n/a 190.3 5.4 3.8 18.4 n/a 445 74
    Folate, DFE (mcg) 0.0 76.8 n/a 0.0 54.5 63.6 0.3 13.6 18.6 n/a 190.3 5.4 3.8 18.4 n/a 445 74
    Folate, food (mcg) 0.0 76.8 n/a 0.0 54.5 63.6 0.3 13.6 18.6 n/a 190.3 5.4 3.8 18.4 n/a 445 74
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.2 n/a n/a 1 0
    Glutamic acid n/a 0.5 n/a 0.0 41.9 41.5 n/a 3.0 n/a n/a 0.5 n/a n/a n/a n/a 87 15
    Glycine n/a 0.1 n/a 0.0 16.7 23.4 n/a 0.7 n/a n/a 0.2 n/a n/a n/a n/a 41 7
    Histidine n/a 0.0 n/a 0.0 8.5 8.1 n/a 0.4 n/a n/a 0.2 n/a n/a n/a n/a 17 3
    Iron (mg) 0.0 1.8 n/a 0.1 10.1 15.1 0.2 3.2 0.5 n/a 2.8 0.4 0.0 0.3 n/a 34 6
    Isoleucine n/a 0.1 n/a 0.0 14.5 13.7 n/a 0.7 n/a n/a 0.4 n/a n/a n/a n/a 29 5
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.1 n/a 0.0 20.9 20.5 n/a 1.3 n/a n/a 0.5 n/a n/a n/a n/a 43 7
    Lysine n/a 0.1 n/a 0.0 23.5 22.6 n/a 0.6 n/a n/a 0.5 0.0 n/a n/a n/a 47 8
    Magnesium (mg) 37.9 24.0 n/a 0.2 340.5 286.0 2.5 54.4 7.8 n/a 65.5 4.0 2.1 63.0 n/a 888 148
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 n/a 0.0 0.2 0.3 0.0 2.3 0.1 n/a 0.6 0.0 0.0 0.1 n/a 4 1
    Methionine n/a 0.0 n/a 0.0 7.7 7.4 n/a 0.4 n/a n/a 0.1 0.0 n/a n/a n/a 16 3
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 52.0 100.9 0.0 0.8 0.1 n/a 0.1 0.0 0.0 0.0 n/a 154 26
    Niacin (mg) 0.0 0.6 n/a 0.0 134.9 94.2 0.0 1.0 0.3 n/a 2.3 0.1 0.2 0.8 n/a 235 39
    Pantothenic acid (mg) 0.0 0.1 n/a 0.0 11.0 12.2 0.0 0.2 0.2 n/a 1.2 0.1 0.0 0.0 n/a 25 4
    Phenylalanine n/a 0.1 n/a 0.0 11.1 11.1 n/a 0.8 n/a n/a 0.4 n/a n/a n/a n/a 23 4
    Phosphorus (mg) 0.0 44.4 n/a 0.0 2,369.9 2,097.5 1.1 694.1 14.4 n/a 168.5 12.1 3.6 2.5 n/a 5,408 901
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 1.5 n/a 46.8 n/a n/a n/a n/a 48 8
    Polyunsaturated Fat (g) 0.0 0.1 n/a 0.0 26.7 53.9 0.0 0.7 0.0 n/a 0.2 0.0 0.0 0.0 n/a 82 14
    Potassium (mg) 37.9 331.2 n/a 1.4 2,996.4 2,478.8 36.7 136.1 156.3 n/a 464.9 68.3 34.7 103.7 n/a 6,847 1,141
    Proline n/a 0.1 n/a 0.0 13.0 16.3 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 30 5
    Protein (g) 0.0 2.2 n/a 0.0 284.0 291.3 0.0 15.6 0.6 n/a 9.5 0.5 0.1 1.8 n/a 606 101
    Retinol (mcg) 0.0 0.0 n/a 0.0 326.9 699.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a 1,027 171
    Riboflavin (mg) 0.0 0.1 n/a 0.0 1.2 1.4 0.0 0.1 0.0 n/a 0.4 0.0 0.0 0.0 n/a 3 1
    Saturated Fat (g) 0.0 0.0 n/a 0.0 36.2 71.2 0.0 0.7 0.0 n/a 0.1 0.0 0.0 0.0 n/a 108 18
    Selenium (mcg) 0.0 0.7 n/a 0.0 226.1 246.3 0.3 68.5 0.3 n/a 1.9 0.3 0.1 3.3 n/a 548 91
    Serine n/a 0.1 n/a 0.0 9.9 10.5 n/a 0.8 n/a n/a 0.1 n/a n/a n/a n/a 21 4
    Sodium (mg) 113.8 19.2 n/a 6,976.4 858.1 1,160.0 7.7 825.6 13.8 n/a 18.7 1.3 0.4 2,826.4 n/a 12,821 2,137
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a n/a n/a 26.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 26 4
    Sugar (g) 0.0 2.8 n/a 0.0 0.0 0.0 26.8 n/a 0.3 n/a 12.9 1.1 0.6 1.3 n/a 46 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.9 0.8 0.0 0.1 0.0 n/a 0.3 0.0 0.0 0.0 n/a 2 0
    Threonine n/a 0.1 n/a 0.0 11.8 11.8 n/a 0.6 n/a n/a 0.2 n/a n/a n/a n/a 24 4
    Tocopherol, alpha (mg) 0.0 0.7 n/a 0.0 3.7 4.8 0.0 n/a 0.8 n/a 0.3 0.1 0.5 0.0 n/a 11 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 0.2 n/a 0.0 126.0 253.8 0.0 2.5 0.2 n/a 0.6 0.1 0.1 0.0 n/a 383 64
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 1.4 3.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Tryptophan n/a 0.0 n/a 0.0 3.2 3.1 n/a 0.2 n/a n/a 0.1 0.0 n/a n/a n/a 7 1
    Tyrosine n/a 0.1 n/a 0.0 9.3 8.9 n/a 0.5 n/a n/a 0.2 n/a n/a n/a n/a 19 3
    Valine n/a 0.1 n/a 0.0 13.9 13.8 n/a 1.0 n/a n/a 0.4 n/a n/a n/a n/a 29 5
    Vitamin A, IU (IU) 0.0 1,196.4 n/a 0.0 1,130.5 2,335.8 0.0 0.0 2,024.4 n/a 65.5 33.5 150.9 4.3 n/a 6,941 1,157
    Vitamin A, RAE (mcg) 0.0 60.0 n/a 0.0 326.9 699.2 0.0 0.0 101.1 n/a 3.1 1.3 7.6 1.4 n/a 1,201 200
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 4.6 5.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 10 2
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 7.2 5.6 0.0 0.1 0.0 n/a 0.3 0.0 0.1 0.1 n/a 13 2
    Vitamin C (mg) 0.0 22.6 n/a 0.0 0.0 11.1 0.0 0.0 8.1 n/a 41.2 19.5 16.6 0.2 n/a 119 20
    Vitamin D (IU) 0.0 0.0 n/a 0.0 217.9 47.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 266 44
    Water (g) 3,788.2 107.8 n/a 0.0 946.0 1,052.1 0.4 54.0 27.7 n/a 282.0 59.1 12.8 25.6 n/a 6,356 1,059
    Zinc (mg) 0.0 0.5 n/a 0.0 10.9 21.1 0.0 3.4 0.2 n/a 1.3 0.1 0.0 0.1 n/a 37 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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