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    Nutritional Facts: Mister Rogers' Neighborhood Peanut Butter Banana Raisin Snack

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (118g)
    bananas
    2 tablespoons (32g)
    peanut butter
    2 tablespoons (20g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 0.3 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.9 0.1 1 1
    Ash (g) 1.0 1.0 0.4 2 2
    Aspartic acid (g) 0.1 1.0 0.0 1 1
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 5.9 13.8 9.9 30 30
    Calories 105.0 188.2 59.2 352 352
    Calories (kj) 437.8 787.8 247.9 1,474 1,474
    Carbohydrates (g) 27.0 6.3 15.7 49 49
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.2 0.1 0 0
    Cystine (g) 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 3.1 1.9 0.7 6 6
    Folate (mcg) 23.6 23.7 1.0 48 48
    Folate, DFE (mcg) 23.6 23.7 1.0 48 48
    Folate, food (mcg) 23.6 23.7 1.0 48 48
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 5.7 0.0 5.9 12 12
    Galactose (g) 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 5.9 0.2 5.5 12 12
    Glutamic acid (g) 0.2 1.6 0.0 2 2
    Glycine (g) 0.0 0.5 0.0 1 1
    Histidine (g) 0.1 0.2 0.0 0 0
    Iron (mg) 0.3 0.6 0.4 1 1
    Isoleucine (g) 0.0 0.2 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 0.5 0.0 1 1
    Lysine (g) 0.1 0.2 0.0 0 0
    Magnesium (mg) 31.9 49.3 6.3 87 87
    Maltose (g) 0.0 0.0 0.0 0 0
    Manganese (mg) 0.3 0.5 0.1 1 1
    Methionine (g) 0.0 0.1 0.0 0 0
    Monounsaturated Fat (g) 0.0 7.7 0.0 8 8
    Niacin (mg) 0.8 4.3 0.2 5 5
    Pantothenic acid (mg) 0.4 0.3 0.0 1 1
    Phenylalanine (g) 0.1 0.4 0.0 0 0
    Phosphorus (mg) 26.0 114.6 20.0 161 161
    Phytosterols (mg) 18.9 32.6 n/a 52 52
    Polyunsaturated Fat (g) 0.1 4.5 0.0 5 5
    Potassium (mg) 422.4 207.7 148.3 778 778
    Proline (g) 0.0 0.4 0.1 1 1
    Protein (g) 1.3 8.0 0.6 10 10
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0 0
    Saturated Fat (g) 0.1 3.4 0.0 4 4
    Selenium (mcg) 1.2 1.8 0.1 3 3
    Serine (g) 0.0 0.5 0.0 1 1
    Sodium (mg) 1.2 146.9 2.2 150 150
    Starch (g) 6.3 1.5 0.5 8 8
    Sucrose (g) 2.8 2.8 0.1 6 6
    Sugar (g) 14.4 3.0 11.7 29 29
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.2 0.0 0 0
    Tocopherol, alpha (mg) 0.1 2.9 0.0 3 3
    Tocopherol, beta (mg) 0.0 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.2 0.0 0 0
    Tocopherol, gamma (mg) 0.0 3.0 0.0 3 3
    Total Fat (g) 0.4 16.1 0.1 17 17
    Tryptophan (g) 0.0 0.1 0.0 0 0
    Tyrosine (g) 0.0 0.3 0.0 0 0
    Valine (g) 0.1 0.2 0.0 0 0
    Vitamin A, IU (IU) 75.5 0.0 0.0 76 76
    Vitamin A, RAE (mcg) 3.5 0.0 0.0 4 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.2 0.0 1 1
    Vitamin C (mg) 10.3 0.0 0.5 11 11
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 88.4 0.6 3.1 92 92
    Zinc (mg) 0.2 0.9 0.0 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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