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Nutritional Facts: Thai Turkey Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (10g)
shallots
2 tablespoons (2g)
cilantro
2 1/4 inches (0g)
fresh ginger
1 (14g)
jalapenos
1 1/2 tablespoons (27g)
fish sauce
1 1/4 lbs (568g)
ground turkey
1/4 cup (0g)
mayonnaise
1 teaspoon (0g)
sriracha sauce
4 (228g)
kaiser rolls
1 to taste (0g)
sweet and sour pickles
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 6.9 n/a n/a 0.8 n/a 8 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 8.1 n/a n/a 0.8 n/a 9 2
Ash (g) 0.1 0.0 n/a 0.1 5.5 5.7 n/a n/a 4.6 n/a 16 4
Aspartic acid (g) 0.0 n/a n/a n/a n/a 10.8 n/a n/a 1.0 n/a 12 3
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 3.7 1.3 n/a 1.7 11.6 107.8 n/a n/a 216.6 n/a 343 86
Calories 7.2 0.5 n/a 4.1 9.5 839.9 n/a n/a 668.0 n/a 1,529 382
Calories (kj) 30.2 1.9 n/a 16.7 39.4 3,507.2 n/a n/a 2,795.3 n/a 6,391 1,598
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.7 0.1 n/a 0.9 1.0 0.0 n/a n/a 120.2 n/a 124 31
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 391.6 n/a n/a 0.0 n/a 392 98
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.4 n/a 1 0
Cystine n/a n/a n/a n/a n/a 1.2 n/a n/a 0.5 n/a 2 0
Dietary Fiber n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a 5.2 n/a 6 1
Folate (mcg) 3.4 1.2 n/a 3.8 13.8 39.7 n/a n/a 216.6 n/a 279 70
Folate, DFE (mcg) 3.4 1.2 n/a 3.8 13.8 39.7 n/a n/a 344.3 n/a 406 102
Folate, food (mcg) 3.4 1.2 n/a 3.8 13.8 39.7 n/a n/a 34.2 n/a 96 24
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 182.4 n/a 182 46
Fructose n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a n/a n/a 17.8 n/a n/a 7.6 n/a 25 6
Glycine (g) 0.0 n/a n/a n/a n/a 6.1 n/a n/a 0.8 n/a 7 2
Histidine (g) 0.0 n/a n/a n/a n/a 3.3 n/a n/a 0.5 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Iron (mg) 0.1 0.0 n/a 0.0 0.2 6.2 n/a n/a 7.5 n/a 14 4
Isoleucine (g) 0.0 n/a n/a n/a n/a 5.0 n/a n/a 0.9 n/a 6 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 9.2 n/a n/a 1.6 n/a 11 3
Lysine (g) 0.0 n/a n/a n/a n/a 10.0 n/a n/a 0.6 n/a 11 3
Magnesium (mg) 2.1 0.5 n/a 2.1 47.3 130.5 n/a n/a 61.6 n/a 244 61
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 1.0 n/a 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 3.3 n/a n/a 0.4 n/a 4 1
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 15.0 n/a n/a 2.6 n/a 18 4
Niacin (mg) 0.0 0.0 n/a 0.2 0.6 38.2 n/a n/a 9.7 n/a 49 12
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 5.6 n/a n/a 0.9 n/a 7 2
Phenylalanine (g) 0.0 n/a n/a n/a n/a 4.3 n/a n/a 1.1 n/a 5 1
Phosphorus (mg) 6.0 1.0 n/a 3.6 1.9 1,135.0 n/a n/a 228.0 n/a 1,375 344
Phytosterols (mg) 0.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 12.5 n/a n/a 3.9 n/a 16 4
Potassium (mg) 33.4 10.4 n/a 34.7 77.8 1,345.0 n/a n/a 246.2 n/a 1,748 437
Proline (g) 0.0 n/a n/a n/a n/a 4.9 n/a n/a 2.5 n/a 7 2
Protein (g) 0.3 0.0 n/a 0.1 1.4 111.6 n/a n/a 22.6 n/a 136 34
Retinol (mcg) 0.0 0.0 n/a 0.0 1.1 113.5 n/a n/a 0.0 n/a 115 29
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.9 n/a n/a 0.8 n/a 2 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 11.5 n/a n/a 1.4 n/a 13 3
Selenium (mcg) 0.1 0.0 n/a 0.1 2.5 124.3 n/a n/a 89.1 n/a 216 54
Serine (g) 0.0 n/a n/a n/a n/a 4.7 n/a n/a 1.1 n/a 6 1
Sodium (mg) 1.2 0.9 n/a 0.4 2,119.8 329.2 n/a n/a 1,240.3 n/a 3,692 923
Stigmasterol n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 n/a 0.6 1.0 0.0 n/a n/a 4.0 n/a 6 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 1.1 n/a 1 0
Threonine (g) 0.0 n/a n/a n/a n/a 5.1 n/a n/a 0.6 n/a 6 1
Tocopherol, alpha n/a 0.1 n/a 0.5 0.0 0.5 n/a n/a 1.0 n/a 2 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 n/a 0.1 0.0 43.5 n/a n/a 9.8 n/a 53 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 1.3 n/a n/a 0.3 n/a 2 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 3.9 n/a n/a 0.6 n/a 5 1
Valine (g) 0.0 n/a n/a n/a n/a 5.2 n/a n/a 1.0 n/a 6 2
Vitamin A, IU (IU) 119.0 135.0 n/a 150.9 3.2 374.6 n/a n/a 0.0 n/a 783 196
Vitamin A, RAE (mcg) 6.0 6.7 n/a 7.6 1.1 113.5 n/a n/a 0.0 n/a 135 34
Vitamin B-12 n/a 0.0 n/a 0.0 0.1 5.7 n/a n/a 0.0 n/a 6 1
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.1 3.2 n/a n/a 0.1 n/a 3 1
Vitamin C (mg) 0.8 0.5 n/a 16.6 0.1 0.0 n/a n/a 0.0 n/a 18 5
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 79.5 n/a n/a 0.0 n/a 79 20
Water (g) 8.0 1.8 n/a 12.8 19.2 410.6 n/a n/a 70.7 n/a 523 131
Zinc (mg) 0.0 0.0 n/a 0.0 0.1 13.3 n/a n/a 2.1 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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