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    Nutritional Facts: Thai Turkey Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 small (10g)
    shallots
    2 tablespoons (2g)
    cilantro
    2 1/4 inches (0g)
    fresh ginger
    1 (14g)
    jalapenos
    1 1/2 tablespoons (27g)
    fish sauce
    1 1/4 lbs (568g)
    ground turkey
    1/4 cup (59g)
    mayonnaise
    1 teaspoon (0g)
    sriracha sauce
    4 (228g)
    kaiser rolls
    1 to taste (0g)
    sweet and sour pickles
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a n/a 6.9 0.0 n/a 0.8 n/a 8 2
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 n/a n/a n/a n/a 8.1 0.0 n/a 0.8 n/a 9 2
    Ash (g) 0.1 0.0 n/a 0.1 5.5 5.7 1.1 n/a 4.6 n/a 17 4
    Aspartic acid (g) 0.0 n/a n/a n/a n/a 10.8 0.0 n/a 1.0 n/a 12 3
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 3.7 1.3 n/a 1.7 11.6 107.8 8.2 n/a 216.6 n/a 351 88
    Calories 7.2 0.5 n/a 4.1 9.5 839.9 229.1 n/a 668.0 n/a 1,758 440
    Calories (kj) 30.2 1.9 n/a 16.7 39.4 3,507.2 958.2 n/a 2,795.3 n/a 7,349 1,837
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.7 0.1 n/a 0.9 1.0 0.0 14.0 n/a 120.2 n/a 138 34
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 391.6 15.3 n/a 0.0 n/a 407 102
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.4 n/a 1 0
    Cystine n/a n/a n/a n/a n/a 1.2 0.0 n/a 0.5 n/a 2 0
    Dietary Fiber n/a 0.1 n/a 0.4 0.0 0.0 0.0 n/a 5.2 n/a 6 1
    Folate (mcg) 3.4 1.2 n/a 3.8 13.8 39.7 3.5 n/a 216.6 n/a 282 71
    Folate, DFE (mcg) 3.4 1.2 n/a 3.8 13.8 39.7 3.5 n/a 344.3 n/a 410 102
    Folate, food (mcg) 3.4 1.2 n/a 3.8 13.8 39.7 3.5 n/a 34.2 n/a 100 25
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 182.4 n/a 182 46
    Fructose n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a n/a n/a n/a 17.8 0.1 n/a 7.6 n/a 26 6
    Glycine (g) 0.0 n/a n/a n/a n/a 6.1 0.0 n/a 0.8 n/a 7 2
    Histidine (g) 0.0 n/a n/a n/a n/a 3.3 0.0 n/a 0.5 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Iron (mg) 0.1 0.0 n/a 0.0 0.2 6.2 0.1 n/a 7.5 n/a 14 4
    Isoleucine (g) 0.0 n/a n/a n/a n/a 5.0 0.0 n/a 0.9 n/a 6 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a n/a 9.2 0.0 n/a 1.6 n/a 11 3
    Lysine (g) 0.0 n/a n/a n/a n/a 10.0 0.0 n/a 0.6 n/a 11 3
    Magnesium (mg) 2.1 0.5 n/a 2.1 47.3 130.5 1.2 n/a 61.6 n/a 245 61
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0.1 n/a 1.0 n/a 1 0
    Methionine (g) 0.0 n/a n/a n/a n/a 3.3 0.0 n/a 0.4 n/a 4 1
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 15.0 5.3 n/a 2.6 n/a 23 6
    Niacin (mg) 0.0 0.0 n/a 0.2 0.6 38.2 0.0 n/a 9.7 n/a 49 12
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 5.6 0.1 n/a 0.9 n/a 7 2
    Phenylalanine (g) 0.0 n/a n/a n/a n/a 4.3 0.0 n/a 1.1 n/a 5 1
    Phosphorus (mg) 6.0 1.0 n/a 3.6 1.9 1,135.0 15.3 n/a 228.0 n/a 1,391 348
    Phytosterols (mg) 0.5 0.1 n/a n/a n/a n/a 57.0 n/a n/a n/a 58 14
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 12.5 10.6 n/a 3.9 n/a 27 7
    Potassium (mg) 33.4 10.4 n/a 34.7 77.8 1,345.0 5.3 n/a 246.2 n/a 1,753 438
    Proline (g) 0.0 n/a n/a n/a n/a 4.9 0.0 n/a 2.5 n/a 7 2
    Protein (g) 0.3 0.0 n/a 0.1 1.4 111.6 0.5 n/a 22.6 n/a 136 34
    Retinol (mcg) 0.0 0.0 n/a 0.0 1.1 113.5 7.1 n/a 0.0 n/a 122 30
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.9 0.0 n/a 0.8 n/a 2 0
    Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 11.5 2.9 n/a 1.4 n/a 16 4
    Selenium (mcg) 0.1 0.0 n/a 0.1 2.5 124.3 0.9 n/a 89.1 n/a 217 54
    Serine (g) 0.0 n/a n/a n/a n/a 4.7 0.0 n/a 1.1 n/a 6 1
    Sodium (mg) 1.2 0.9 n/a 0.4 2,119.8 329.2 417.7 n/a 1,240.3 n/a 4,109 1,027
    Stigmasterol n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.0 n/a 0.6 1.0 0.0 3.8 n/a 4.0 n/a 9 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 1.1 n/a 1 0
    Threonine (g) 0.0 n/a n/a n/a n/a 5.1 0.0 n/a 0.6 n/a 6 1
    Tocopherol, alpha n/a 0.1 n/a 0.5 0.0 0.5 1.2 n/a 1.0 n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.8 n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.6 7.9 n/a n/a n/a 8 2
    Total Fat (g) 0.0 0.0 n/a 0.1 0.0 43.5 19.6 n/a 9.8 n/a 73 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a 1.3 0.0 n/a 0.3 n/a 2 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 3.9 0.0 n/a 0.6 n/a 5 1
    Valine (g) 0.0 n/a n/a n/a n/a 5.2 0.0 n/a 1.0 n/a 6 2
    Vitamin A, IU (IU) 119.0 135.0 n/a 150.9 3.2 374.6 129.3 n/a 0.0 n/a 912 228
    Vitamin A, RAE (mcg) 6.0 6.7 n/a 7.6 1.1 113.5 12.3 n/a 0.0 n/a 147 37
    Vitamin B-12 n/a 0.0 n/a 0.0 0.1 5.7 0.1 n/a 0.0 n/a 6 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.1 3.2 0.0 n/a 0.1 n/a 3 1
    Vitamin C (mg) 0.8 0.5 n/a 16.6 0.1 0.0 0.0 n/a 0.0 n/a 18 5
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 79.5 2.4 n/a 0.0 n/a 82 20
    Water (g) 8.0 1.8 n/a 12.8 19.2 410.6 23.4 n/a 70.7 n/a 547 137
    Zinc (mg) 0.0 0.0 n/a 0.0 0.1 13.3 0.1 n/a 2.1 n/a 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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