Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 1/2 cups (300g) sugar |
3/4 cup (170g) butter |
3 (150g) eggs |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
4 (0g) lemons, zest of |
1/2 cup (122g) fresh lemon juice |
1/2 cup (122g) milk |
1 tablespoon (14g) lemonade mix |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.1 | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 3.6 | 1.6 | 6.6 | 1.7 | 3.0 | n/a | 0.3 | 0.9 | 0.0 | 19 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.1 | 2.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 3.0 | 40.9 | 84.0 | 677.5 | 0.0 | 0.7 | n/a | 7.3 | 145.2 | 2.7 | 999 | 42 |
| Calories | 910.0 | 1,161.0 | 1,220.7 | 214.5 | 4.7 | 0.0 | 0.0 | n/a | 26.8 | 78.1 | 51.5 | 3,667 | 153 |
| Calories (kj) | 3,807.5 | 4,854.0 | 5,105.8 | 898.5 | 19.6 | 0.0 | 0.0 | n/a | 111.0 | 327.0 | 215.7 | 15,339 | 639 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 299.9 | 0.1 | 1.1 | 2.2 | 0.0 | 0.0 | n/a | 8.4 | 5.7 | 13.2 | 521 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 558.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.1 | 0.0 | 941 | 39 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 7 | 0 |
| Folate (mcg) | 65.0 | 0.0 | 5.1 | 70.5 | 0.0 | 0.0 | 0.0 | n/a | 24.4 | 6.1 | 0.8 | 172 | 7 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 5.1 | 70.5 | 0.0 | 0.0 | 0.0 | n/a | 24.4 | 6.1 | 0.8 | 172 | 7 |
| Folate, food (mcg) | 65.0 | 0.0 | 5.1 | 70.5 | 0.0 | 0.0 | 0.0 | n/a | 24.4 | 6.1 | 0.8 | 172 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.3 | n/a | 2.4 | 4 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.4 | 2 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.3 | 2.5 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 12 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 2.9 | 0.2 | 0.0 | 2.6 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 7 | 0 |
| Isoleucine (g) | 0.9 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.1 | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.1 | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 3.4 | 18.0 | 3.6 | 0.0 | 0.0 | n/a | 7.3 | 15.9 | 33.7 | 137 | 6 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 35.8 | 5.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 43 | 2 |
| Niacin (mg) | 3.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 40.9 | 297.0 | 912.5 | 0.0 | 0.0 | n/a | 9.8 | 113.5 | 0.5 | 1,644 | 69 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 5.2 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 9 | 0 |
| Potassium (mg) | 267.5 | 6.0 | 40.9 | 207.0 | 0.5 | 0.0 | 0.2 | n/a | 125.7 | 184.2 | 20.0 | 852 | 35 |
| Proline (g) | 3.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 1.4 | 18.8 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 4.0 | 0.0 | 51 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 37.8 | 0.0 | 1,420 | 59 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 87.5 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.8 | 0.0 | 95 | 4 |
| Selenium (mcg) | 84.8 | 1.8 | 1.7 | 46.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.4 | 0.1 | 137 | 6 |
| Serine (g) | 1.3 | n/a | 0.1 | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Sodium (mg) | 5.0 | 3.0 | 1,215.6 | 213.0 | 726.2 | 1,258.6 | 1,162.7 | n/a | 1.2 | 59.8 | 6.9 | 4,652 | 194 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 10.1 | 310 | 13 |
| Sugar (g) | 0.7 | 299.4 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | n/a | 12.9 | 317 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 3.9 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 138.1 | 14.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 4.5 | 0.1 | 160 | 7 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 5.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 810.0 | 0.0 | 0.0 | 0.0 | n/a | 7.3 | 168.4 | 1.2 | 5,241 | 218 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 40.3 | 0.0 | 1,445 | 60 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.2 | 1.8 | 5.4 | 54 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 123.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 225 | 9 |
| Water (g) | 29.8 | 0.1 | 27.0 | 114.2 | 0.4 | 0.0 | 0.0 | n/a | 112.6 | 107.0 | 0.2 | 391 | 16 |
| Zinc (mg) | 1.8 | 0.0 | 0.2 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.