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Nutritional Facts: Thai-Style Stir-Fried Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (25g)
rice vinegar
2 tablespoons (28g)
brown sugar
2 tablespoons (29g)
fresh lime juice
2 teaspoons (0g)
red curry paste
1/8 teaspoon (0g)
crushed red pepper flakes
1 lb (454g)
chicken breasts
1 1/2 tablespoons (20g)
vegetable oil
1 cup (160g)
onions
1 cup (128g)
carrots
8 ounces (227g)
mushrooms
1/2 cup (0g)
light coconut milk
1 tablespoon (18g)
fish sauce
1/2 teaspoon (3g)
salt
1 cup (104g)
fresh bean sprouts
1/4 cup (4g)
fresh cilantro
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 5.4 0.0 0.0 0.1 0.5 n/a n/a 0.0 0.1 n/a 6 2
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.0 5.9 0.0 0.2 0.1 0.2 n/a n/a 0.0 0.2 n/a 7 2
Ash n/a 0.1 0.1 n/a 0.0 4.6 0.0 0.6 1.2 1.9 n/a 3.6 3.0 0.5 0.1 16 4
Aspartic acid n/a n/a 0.0 n/a 0.0 8.4 0.0 0.1 0.2 0.4 n/a n/a 0.0 0.5 n/a 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 22.9 4.1 n/a 0.0 49.9 0.0 36.8 42.2 6.8 n/a 7.7 0.7 13.5 2.7 187 47
Calories n/a 104.9 7.3 n/a 0.3 780.9 180.3 64.0 52.5 49.9 n/a 6.3 0.0 31.2 0.9 1,278 320
Calories (kj) n/a 438.8 30.2 n/a 1.3 3,268.8 754.6 265.6 221.4 210.9 n/a 26.3 0.0 131.0 3.8 5,353 1,338
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 0.0 5 1
Carbohydrates n/a 27.1 2.4 n/a 0.1 0.0 0.0 14.9 12.3 7.4 n/a 0.7 0.0 6.2 0.1 71 18
Cholesterol n/a 0.0 0.0 n/a 0.0 290.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 291 73
Copper n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.1 0.7 n/a 0.0 0.0 0.2 0.0 1 0
Cystine n/a n/a 0.0 n/a 0.0 1.2 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.1 n/a 0.0 0.0 0.0 2.7 3.6 2.3 n/a 0.0 0.0 1.9 0.1 11 3
Folate n/a 0.3 2.9 n/a 0.0 18.2 0.0 30.4 24.3 38.6 n/a 9.2 0.0 63.4 2.5 190 47
Folate, DFE n/a 0.3 2.9 n/a 0.0 18.2 0.0 30.4 24.3 38.6 n/a 9.2 0.0 63.4 2.5 190 47
Folate, food n/a 0.3 2.9 n/a 0.0 18.2 0.0 30.4 24.3 38.6 n/a 9.2 0.0 63.4 2.5 190 47
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.2 n/a n/a n/a n/a 2.1 0.7 0.4 n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.2 n/a n/a n/a n/a 3.2 0.8 3.4 n/a n/a n/a n/a n/a 8 2
Glutamic acid n/a n/a 0.0 n/a 0.0 14.0 0.0 0.4 0.5 0.8 n/a n/a 0.0 0.2 n/a 16 4
Glycine n/a n/a 0.0 n/a 0.0 5.6 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.1 n/a 6 1
Histidine n/a n/a 0.0 n/a 0.0 2.8 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.1 n/a 3 1
Iron n/a 0.2 0.0 n/a 0.0 3.4 0.0 0.3 0.4 1.1 n/a 0.1 0.0 0.9 0.1 7 2
Isoleucine n/a n/a 0.0 n/a 0.0 4.8 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.1 n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 7.0 0.0 0.0 0.1 0.3 n/a n/a 0.0 0.2 n/a 8 2
Lysine n/a n/a 0.0 n/a 0.0 7.8 0.0 0.1 0.1 0.2 n/a n/a 0.0 0.2 n/a 8 2
Magnesium n/a 2.5 2.3 n/a 0.1 113.5 0.0 16.0 15.4 20.4 n/a 31.5 0.0 21.8 1.0 225 56
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.2 0.2 0.1 n/a 0.0 0.0 0.2 0.0 1 0
Methionine n/a n/a 0.0 n/a 0.0 2.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 17.3 5.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23 6
Niacin n/a 0.0 0.0 n/a 0.0 45.0 0.0 0.2 1.3 8.2 n/a 0.4 0.0 0.8 0.0 56 14
Pantothenic acid n/a 0.0 0.0 n/a 0.0 3.7 0.0 0.2 0.3 3.4 n/a 0.0 0.0 0.4 0.0 8 2
Phenylalanine n/a n/a 0.0 n/a 0.0 3.7 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.1 n/a 4 1
Phosphorus n/a 1.1 4.1 n/a 0.2 790.0 0.0 46.4 44.8 195.1 n/a 1.3 0.0 56.2 1.9 1,141 285
Phytosterols n/a n/a n/a n/a n/a n/a 197.5 24.0 n/a n/a n/a n/a 0.0 15.6 0.2 237 59
Polyunsaturated Fat n/a 0.0 0.0 n/a 0.0 8.9 11.2 0.0 0.1 0.4 n/a 0.0 0.0 0.1 0.0 21 5
Potassium n/a 36.7 34.0 n/a 1.8 998.8 0.0 233.6 409.6 721.3 n/a 51.8 0.2 155.0 20.8 2,664 666
Proline n/a n/a 0.0 n/a 0.0 4.3 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 5 1
Protein n/a 0.0 0.1 n/a 0.0 94.7 0.0 1.8 1.2 7.0 n/a 0.9 0.0 3.2 0.1 109 27
Retinol n/a 0.0 0.0 n/a 0.0 109.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 110 27
Riboflavin n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.1 0.9 n/a 0.0 0.0 0.1 0.0 2 0
Saturated Fat n/a 0.0 0.0 n/a 0.0 12.1 2.6 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 15 4
Selenium n/a 0.3 0.0 n/a 0.0 75.4 0.0 0.8 0.1 21.1 n/a 1.6 0.0 0.6 0.0 100 25
Serine n/a n/a 0.0 n/a 0.0 3.3 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a 4 1
Sodium n/a 7.7 0.6 n/a 0.1 286.0 0.0 6.4 88.3 11.3 n/a 1,413.2 1,162.7 6.2 1.8 2,984 746
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 26.1 0.1 n/a n/a n/a n/a 1.6 4.6 0.0 n/a n/a n/a n/a n/a 32 8
Sugar n/a 26.8 0.5 n/a 0.0 0.0 0.0 6.8 6.1 4.5 n/a 0.7 0.0 4.3 0.0 50 12
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.1 0.0 1 0
Threonine n/a n/a 0.0 n/a 0.0 3.9 0.0 0.0 0.2 0.2 n/a n/a 0.0 0.1 n/a 5 1
Tocopherol, alpha n/a 0.0 0.1 n/a 0.0 1.2 2.9 0.0 0.8 0.0 n/a 0.0 0.0 0.1 0.1 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.0 0.0 n/a 0.0 42.0 20.4 0.2 0.3 0.8 n/a 0.0 0.0 0.2 0.0 64 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.5 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a n/a 0.0 n/a 0.0 1.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine n/a n/a 0.0 n/a 0.0 3.1 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.1 n/a 3 1
Valine n/a n/a 0.0 n/a 0.0 4.6 0.0 0.0 0.1 0.5 n/a n/a 0.0 0.1 n/a 5 1
Vitamin A, IU n/a 0.0 14.5 n/a 25.5 376.8 0.0 3.2 21,383.7 0.0 n/a 2.2 0.0 21.8 269.9 22,098 5,524
Vitamin A, RAE n/a 0.0 0.6 n/a 1.3 109.0 0.0 0.0 1,068.8 0.0 n/a 0.7 0.0 1.0 13.5 1,195 299
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 1.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.0 2.4 0.0 0.2 0.2 0.2 n/a 0.1 0.0 0.1 0.0 3 1
Vitamin C n/a 0.0 8.7 n/a 0.0 0.0 0.0 11.8 7.6 4.8 n/a 0.1 0.0 13.7 1.1 48 12
Vitamin D n/a 0.0 0.0 n/a 0.0 72.6 0.0 0.0 0.0 15.9 n/a 0.0 0.0 0.0 0.0 89 22
Water n/a 0.4 26.4 n/a 0.0 315.3 0.0 142.6 113.0 209.7 n/a 12.8 0.0 94.0 3.7 918 229
Zinc n/a 0.0 0.0 n/a 0.0 3.6 0.0 0.3 0.3 1.2 n/a 0.0 0.0 0.4 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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