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Nutritional Facts: Beef Porcupine Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 7/8 ounces (0g)
Rice-A-Roni
1 lb (454g)
ground chuck
1 (50g)
eggs
2 1/2 cups (593g)
water
Total 1 serving
Alanine n/a n/a 0.4 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.4 n/a 0 0
Ash n/a 3.9 0.5 0.6 5 1
Aspartic acid n/a n/a 0.7 n/a 1 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a 31.8 28.0 17.8 78 19
Calories n/a 1,034.2 71.5 0.0 1,106 276
Calories (kj) n/a 4,327.3 299.5 0.0 4,627 1,157
Carbohydrates n/a 0.0 0.4 0.0 0 0
Cholesterol n/a 313.0 186.0 0.0 499 125
Copper n/a 0.3 0.0 0.1 0 0
Cystine n/a n/a 0.1 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0 0
Folate n/a 31.8 23.5 0.0 55 14
Folate, DFE n/a 31.8 23.5 0.0 55 14
Folate, food n/a 31.8 23.5 0.0 55 14
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0 0
Glutamic acid n/a n/a 0.8 n/a 1 0
Glycine n/a n/a 0.2 n/a 0 0
Histidine n/a n/a 0.2 n/a 0 0
Iron n/a 7.7 0.9 0.0 9 2
Isoleucine n/a n/a 0.3 n/a 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.5 n/a 1 0
Lysine n/a n/a 0.5 n/a 0 0
Magnesium n/a 77.1 6.0 5.9 89 22
Maltose n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0 0
Methionine n/a n/a 0.2 n/a 0 0
Monounsaturated Fat n/a 33.6 1.8 0.0 35 9
Niacin n/a 19.1 0.0 0.0 19 5
Pantothenic acid n/a 1.6 0.8 0.0 2 1
Phenylalanine n/a n/a 0.3 n/a 0 0
Phosphorus n/a 553.4 99.0 0.0 652 163
Polyunsaturated Fat n/a 3.2 1.0 0.0 4 1
Potassium n/a 1,115.8 69.0 5.9 1,191 298
Proline n/a n/a 0.3 n/a 0 0
Protein n/a 78.8 6.3 0.0 85 21
Retinol n/a 0.0 80.0 0.0 80 20
Riboflavin n/a 1.1 0.2 0.0 1 0
Saturated Fat n/a 30.9 1.6 0.0 32 8
Selenium n/a 54.9 15.4 0.0 70 18
Serine n/a n/a 0.5 n/a 0 0
Sodium n/a 258.5 71.0 17.8 347 87
Sucrose n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.2 0.0 0 0
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.3 0.0 0.0 0 0
Threonine n/a n/a 0.3 n/a 0 0
Tocopherol, alpha n/a n/a 0.5 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 0 0
Total Fat n/a 77.4 4.8 0.0 82 21
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.1 n/a 0 0
Tyrosine n/a n/a 0.2 n/a 0 0
Valine n/a n/a 0.4 n/a 0 0
Vitamin A, IU n/a 0.0 270.0 0.0 270 68
Vitamin A, RAE n/a 0.0 80.0 0.0 80 20
Vitamin B-12 n/a 8.7 0.4 0.0 9 2
Vitamin B-6 n/a 1.1 0.1 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0 0
Vitamin D n/a n/a 41.0 0.0 41 10
Water n/a 298.5 38.1 591.9 928 232
Zinc n/a 16.3 0.6 0.0 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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