Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 ounces (142g) dark chocolate |
1/2 cup (114g) butter |
2 cups (250g) all-purpose flour |
1/2 cup (110g) brown sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2 large (100g) eggs |
2/3 cup (163g) buttermilk |
2 teaspoons (8g) vanilla extract |
1 cup (224g) semisweet chocolate chunks |
2 teaspoons (2g) instant espresso |
2 teaspoons (10g) hot water |
3/4 cup (101g) macadamia nuts |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 1.2 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.8 | 0.2 | n/a | n/a | 0.0 | n/a | 1.4 | 5 | 0 |
Ash (g) | 5.1 | 2.4 | 1.2 | 0.5 | 6.6 | 3.0 | 1.1 | 1.5 | 0.0 | 4.6 | 0.2 | 0.0 | 1.1 | 27 | 0 |
Aspartic acid (g) | 1.8 | 0.1 | 1.1 | n/a | n/a | 0.0 | 1.3 | 0.4 | n/a | n/a | 0.0 | n/a | 1.1 | 6 | 0 |
Beta-sitosterol (mg) | 120.5 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 108.5 | 234 | 0 |
Caffeine (mg) | 113.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 62.8 | 0.0 | 0.0 | 176 | 0 |
Calcium (mg) | 143.2 | 27.2 | 37.5 | 91.3 | 677.5 | 0.7 | 56.0 | 189.6 | 0.9 | 76.2 | 2.8 | 0.3 | 85.4 | 1,389 | 0 |
Calories | 710.2 | 813.8 | 910.0 | 418.0 | 4.7 | 0.0 | 143.0 | 65.4 | 24.2 | 1,158.1 | 4.8 | 0.0 | 721.6 | 4,974 | 0 |
Calories (kj) | 2,972.5 | 3,403.9 | 3,807.5 | 1,749.0 | 19.6 | 0.0 | 599.0 | 276.2 | 101.2 | 4,845.1 | 20.2 | 0.0 | 3,019.0 | 20,813 | 0 |
Campesterol (mg) | 18.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.0 | 26 | 0 |
Carbohydrates (g) | 42.3 | 0.1 | 190.8 | 107.9 | 2.2 | 0.0 | 0.7 | 7.8 | 1.1 | 147.8 | 0.8 | 0.0 | 13.9 | 515 | 0 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 6.5 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 629 | 0 |
Copper (mg) | 4.6 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 6 | 0 |
Cystine (g) | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 23.5 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 8.6 | 54 | 0 |
Folate (mcg) | 39.7 | 3.4 | 65.0 | 1.1 | 0.0 | 0.0 | 47.0 | 8.2 | 0.0 | n/a | 0.0 | 0.0 | 11.1 | 175 | 0 |
Folate, DFE (mcg) | 39.7 | 3.4 | 65.0 | 1.1 | 0.0 | 0.0 | 47.0 | 8.2 | 0.0 | n/a | 0.0 | 0.0 | 11.1 | 175 | 0 |
Folate, food (mcg) | 39.7 | 3.4 | 65.0 | 1.1 | 0.0 | 0.0 | 47.0 | 8.2 | 0.0 | n/a | 0.0 | 0.0 | 11.1 | 175 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
Glutamic acid (g) | 2.7 | 0.2 | 8.7 | n/a | n/a | 0.0 | 1.7 | 1.1 | n/a | n/a | 0.0 | n/a | 2.3 | 17 | 0 |
Glycine (g) | 0.7 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 3 | 0 |
Histidine (g) | 0.3 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 24.7 | 0.0 | 2.9 | 0.8 | 1.0 | 0.0 | 1.8 | 0.1 | 0.0 | 6.5 | 0.1 | 0.0 | 3.7 | 42 | 0 |
Isoleucine (g) | 0.6 | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.0 | 0.1 | 1.8 | n/a | n/a | 0.0 | 1.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | 5 | 0 |
Lysine (g) | 0.7 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.9 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 463.5 | 2.3 | 55.0 | 9.9 | 3.6 | 0.0 | 12.0 | 18.0 | 1.0 | n/a | 6.5 | 0.1 | 130.7 | 703 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 5.9 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.2 | 12 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 22.8 | 23.9 | 0.2 | 0.0 | 0.0 | 0.0 | 3.7 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 59.2 | 110 | 0 |
Niacin (mg) | 1.9 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 2.5 | 8 | 0 |
Pantothenic acid (mg) | 0.2 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 4 | 0 |
Phenylalanine (g) | 0.7 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | n/a | 0.7 | 4 | 0 |
Phosphorus (mg) | 567.0 | 27.2 | 270.0 | 4.4 | 912.5 | 0.0 | 198.0 | 145.4 | 0.5 | n/a | 6.1 | 0.0 | 188.9 | 2,320 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 116.6 | 117 | 0 |
Polyunsaturated Fat (g) | 2.2 | 3.5 | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 10 | 0 |
Potassium (mg) | 1,176.5 | 27.2 | 267.5 | 146.3 | 0.5 | 0.2 | 138.0 | 246.8 | 12.4 | n/a | 70.7 | 0.1 | 369.8 | 2,456 | 0 |
Proline (g) | 1.2 | 0.1 | 3.0 | n/a | n/a | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | n/a | 0.5 | 6 | 0 |
Protein (g) | 18.3 | 1.0 | 25.8 | 0.1 | 0.0 | 0.0 | 12.6 | 5.4 | 0.0 | 9.9 | 0.2 | 0.0 | 7.9 | 81 | 0 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 21.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 943 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Saturated Fat (g) | 45.9 | 58.3 | 0.4 | 0.0 | 0.0 | 0.0 | 3.1 | 0.9 | 0.0 | 35.0 | 0.0 | 0.0 | 12.1 | 156 | 0 |
Selenium (mcg) | 11.5 | 1.1 | 84.8 | 1.3 | 0.0 | 0.0 | 30.7 | 3.3 | 0.0 | n/a | 0.3 | 0.0 | 3.6 | 137 | 0 |
Serine (g) | 0.8 | 0.1 | 1.3 | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
Sodium (mg) | 34.0 | 810.4 | 5.0 | 30.8 | 726.2 | 1,162.7 | 142.0 | 171.6 | 0.8 | 4.5 | 0.7 | 0.3 | 5.0 | 3,094 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
Stigmasterol (mg) | 53.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 54 | 0 |
Sucrose | n/a | n/a | n/a | 104.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | 108 | 0 |
Sugar (g) | 1.3 | 0.1 | 0.7 | 106.7 | 0.0 | 0.0 | 0.4 | 7.8 | 1.1 | 118.9 | 0.0 | 0.0 | 4.6 | 241 | 0 |
Theobromine (mg) | 1,838.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,838 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 2 | 0 |
Threonine (g) | 0.5 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.6 | 0.3 | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
Tocopherol, alpha (mg) | 0.6 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 8.3 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 9 | 0 |
Total Fat (g) | 74.1 | 92.1 | 2.5 | 0.0 | 0.0 | 0.0 | 9.5 | 1.4 | 0.0 | 58.6 | 0.0 | 0.0 | 76.1 | 314 | 0 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.6 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 3 | 0 |
Valine (g) | 0.9 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.9 | 0.4 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 76.8 | 0.0 | 165.8 | 0.0 | 0.0 | 0.0 | 3,619 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 22.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 959 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 152 | 0 |
Water (g) | 1.9 | 18.0 | 29.8 | 1.5 | 0.4 | 0.0 | 76.2 | 147.3 | 4.4 | 2.8 | 0.1 | 9.9 | 1.4 | 294 | 0 |
Zinc (mg) | 13.7 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 19 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.