Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 medium (548g) eggplants |
1 tablespoon (14g) oil |
1 (3g) garlic cloves |
1/2 cup (0g) ground pork |
1 (45g) red chili peppers |
1 tablespoon (18g) soy sauce |
1/2 teaspoon (3g) fish sauce |
1/2 teaspoon (50g) mild chili powder |
1 tablespoon (13g) sugar |
1/2 cup (120g) chicken stock |
1/2 cup (119g) water |
2 tablespoons (0g) limes |
1/2 cup (0g) raw shrimp |
1 to taste (0g) salt |
2 (6g) garlic cloves |
1 (45g) red chilies |
1/2 cup (119g) water |
2 tablespoons (36g) fish sauce |
1 (44g) limes, juice of |
3 tablespoons (38g) sugar |
1 to taste (0g) carrots |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 3.8 | 0.0 | 0.0 | n/a | 0.4 | 3.2 | 0.6 | 5.9 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 0.1 | 0.4 | 0.1 | 7.3 | 0.1 | 0.0 | n/a | 23 | 6 |
| Aspartic acid (g) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 49.3 | 0.0 | 5.4 | n/a | 6.3 | 3.6 | 1.3 | 165.0 | 0.1 | 3.6 | 3.6 | n/a | n/a | n/a | 10.9 | 6.3 | 3.6 | 15.5 | 6.2 | 0.4 | n/a | 281 | 70 |
| Calories | 131.5 | 120.2 | 4.5 | n/a | 18.0 | 10.8 | 1.0 | 141.0 | 48.8 | 43.2 | 0.0 | n/a | n/a | n/a | 8.9 | 18.0 | 0.0 | 12.6 | 11.0 | 146.3 | n/a | 716 | 179 |
| Calories (kj) | 559.0 | 503.1 | 18.7 | n/a | 74.7 | 45.2 | 4.4 | 589.5 | 203.9 | 181.2 | 0.0 | n/a | n/a | n/a | 37.4 | 74.7 | 0.0 | 52.6 | 45.8 | 611.6 | n/a | 3,002 | 750 |
| Carbohydrates (g) | 31.2 | 0.0 | 1.0 | n/a | 4.0 | 1.0 | 0.1 | 24.9 | 12.6 | 4.2 | 0.0 | n/a | n/a | n/a | 2.0 | 4.0 | 0.0 | 1.3 | 3.7 | 37.8 | n/a | 128 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 18.6 | 0.0 | 0.1 | n/a | 0.7 | 0.1 | 0.0 | 17.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 38 | 9 |
| Folate (mcg) | 120.6 | 0.0 | 0.1 | n/a | 10.4 | 3.2 | 1.5 | 14.0 | 0.0 | 6.0 | 0.0 | n/a | n/a | n/a | 0.2 | 10.4 | 0.0 | 18.4 | 4.4 | 0.0 | n/a | 189 | 47 |
| Folate, DFE (mcg) | 120.6 | 0.0 | 0.1 | n/a | 10.4 | 3.2 | 1.5 | 14.0 | 0.0 | 6.0 | 0.0 | n/a | n/a | n/a | 0.2 | 10.4 | 0.0 | 18.4 | 4.4 | 0.0 | n/a | 189 | 47 |
| Folate, food (mcg) | 120.6 | 0.0 | 0.1 | n/a | 10.4 | 3.2 | 1.5 | 14.0 | 0.0 | 6.0 | 0.0 | n/a | n/a | n/a | 0.2 | 10.4 | 0.0 | 18.4 | 4.4 | 0.0 | n/a | 189 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | 0.0 | 0.1 | n/a | 0.5 | 0.4 | 0.0 | 8.7 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 12 | 3 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 76.7 | 0.0 | 0.8 | n/a | 10.4 | 7.2 | 5.2 | 74.5 | 0.0 | 4.8 | 1.2 | n/a | n/a | n/a | 1.5 | 10.4 | 1.2 | 63.0 | 3.5 | 0.0 | n/a | 260 | 65 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Niacin (mg) | 3.6 | 0.0 | 0.0 | n/a | 0.6 | 0.7 | 0.1 | 5.8 | 0.0 | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 14 | 4 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 1 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 137.0 | 0.0 | 4.6 | n/a | 19.4 | 23.4 | 0.2 | 150.0 | 0.0 | 32.4 | 0.0 | n/a | n/a | n/a | 9.2 | 19.4 | 0.0 | 2.5 | 6.2 | 0.0 | n/a | 404 | 101 |
| Phytosterols (mg) | 38.4 | 131.6 | n/a | n/a | n/a | n/a | n/a | 41.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 212 | 53 |
| Polyunsaturated Fat (g) | 0.4 | 7.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 4.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Potassium (mg) | 1,260.4 | 0.0 | 12.0 | n/a | 144.9 | 38.2 | 8.6 | 975.0 | 0.3 | 126.0 | 1.2 | n/a | n/a | n/a | 24.1 | 144.9 | 1.2 | 103.7 | 51.5 | 0.8 | n/a | 2,893 | 723 |
| Proline (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 5.5 | 0.0 | 0.2 | n/a | 0.8 | 1.9 | 0.2 | 6.7 | 0.0 | 3.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.8 | 0.0 | 1.8 | 0.2 | 0.0 | n/a | 22 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 3 | 1 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.2 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Selenium (mcg) | 1.6 | 0.0 | 0.4 | n/a | 0.2 | 0.1 | 0.3 | 10.2 | 0.1 | 2.6 | 0.0 | n/a | n/a | n/a | 0.9 | 0.2 | 0.0 | 3.3 | 0.0 | 0.2 | n/a | 20 | 5 |
| Serine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 11.0 | 0.0 | 0.5 | n/a | 4.1 | 1,005.5 | 235.3 | 820.0 | 0.1 | 171.6 | 3.6 | n/a | n/a | n/a | 1.0 | 4.1 | 3.6 | 2,826.4 | 0.9 | 0.4 | n/a | 5,088 | 1,272 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 12.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 37.7 | n/a | 51 | 13 |
| Sugar (g) | 12.9 | 0.0 | 0.0 | n/a | 2.4 | 0.3 | 0.1 | 3.6 | 12.6 | 1.9 | 0.0 | n/a | n/a | n/a | 0.1 | 2.4 | 0.0 | 1.3 | 0.7 | 37.7 | n/a | 76 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 1.9 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 19.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 23 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.0 | 13.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 7.1 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 6 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 148.0 | 0.0 | 0.3 | n/a | 428.4 | 0.0 | 0.4 | 14,825.0 | 0.0 | 3.6 | 0.0 | n/a | n/a | n/a | 0.5 | 428.4 | 0.0 | 4.3 | 22.0 | 0.0 | n/a | 15,861 | 3,965 |
| Vitamin A, RAE (mcg) | 5.5 | 0.0 | 0.0 | n/a | 21.6 | 0.0 | 0.1 | 741.5 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 21.6 | 0.0 | 1.4 | 0.9 | 0.0 | n/a | 794 | 198 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 1 |
| Vitamin C (mg) | 12.1 | 0.0 | 0.9 | n/a | 64.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1.9 | 64.7 | 0.0 | 0.2 | 13.2 | 0.0 | n/a | 158 | 40 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 506.4 | 0.0 | 1.8 | n/a | 39.6 | 11.9 | 2.1 | 5.4 | 0.0 | 110.6 | 118.4 | n/a | n/a | n/a | 3.5 | 39.6 | 118.4 | 25.6 | 39.9 | 0.0 | n/a | 1,023 | 256 |
| Zinc (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 2.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.