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    Nutritional Facts: Grilled Pork and Apple Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/2 ounces (522g)
    pork tenderloin
    2 (364g)
    fuji apples
    1 medium (110g)
    onions
    1 to taste (0g)
    salt & freshly ground black pepper
    1 tablespoon (14g)
    vegetable oil
    2 tablespoons (40g)
    maple syrup
    1/2 teaspoon (0g)
    apple pie spice
    1 pinch (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 6.3 0.0 0.0 n/a 0.0 n/a n/a n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 7.2 0.0 0.1 n/a 0.0 n/a n/a n/a 7 2
    Ash (g) 5.3 0.7 0.4 n/a 0.0 0.2 n/a 0.0 7 2
    Aspartic acid (g) 10.5 0.3 0.1 n/a 0.0 n/a n/a n/a 11 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 31.3 21.8 25.3 n/a 0.0 40.8 n/a 0.2 119 30
    Calories 626.0 189.3 44.0 n/a 120.2 104.0 n/a 0.4 1,084 271
    Calories (kj) 2,618.6 793.5 182.6 n/a 503.1 435.2 n/a 1.5 4,534 1,134
    Carbohydrates (g) 0.0 50.3 10.3 n/a 0.0 26.8 n/a 0.1 87 22
    Cholesterol (mg) 339.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 339 85
    Copper (mg) 0.5 0.1 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.2 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 8.7 1.9 n/a 0.0 0.0 n/a 0.0 11 3
    Folate (mcg) 0.0 10.9 20.9 n/a 0.0 0.0 n/a 0.1 32 8
    Folate, DFE (mcg) 0.0 10.9 20.9 n/a 0.0 0.0 n/a 0.1 32 8
    Folate, food (mcg) 0.0 10.9 20.9 n/a 0.0 0.0 n/a 0.1 32 8
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 21.5 1.4 n/a n/a 0.2 n/a n/a 23 6
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 8.8 2.2 n/a n/a 0.6 n/a n/a 12 3
    Glutamic acid (g) 17.2 0.1 0.3 n/a 0.0 n/a n/a n/a 18 4
    Glycine (g) 4.9 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Histidine (g) 4.7 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.1 0.4 0.2 n/a 0.0 0.0 n/a 0.0 6 1
    Isoleucine (g) 5.3 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 9.2 0.0 0.0 n/a 0.0 n/a n/a n/a 9 2
    Lysine (g) 10.0 0.0 0.0 n/a 0.0 n/a n/a n/a 10 3
    Magnesium (mg) 140.8 18.2 11.0 n/a 0.0 8.4 n/a 0.2 179 45
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 n/a n/a 1.2 n/a 0.0 2 0
    Methionine (g) 3.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 7.1 0.0 0.0 n/a 3.8 0.0 n/a 0.0 11 3
    Niacin (mg) 34.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 35 9
    Pantothenic acid (mg) 4.4 0.2 0.1 n/a 0.0 0.0 n/a n/a 5 1
    Phenylalanine (g) 4.5 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Phosphorus (mg) 1,267.6 40.0 31.9 n/a 0.0 0.8 n/a 0.3 1,341 335
    Phytosterols n/a 43.7 16.5 n/a 131.6 n/a n/a 0.1 192 48
    Polyunsaturated Fat (g) 2.9 0.2 0.0 n/a 7.4 0.0 n/a 0.0 11 3
    Potassium (mg) 2,050.0 389.5 160.6 n/a 0.0 84.8 n/a 2.3 2,687 672
    Proline (g) 4.4 0.0 0.0 n/a 0.0 n/a n/a n/a 4 1
    Protein (g) 107.7 0.9 1.2 n/a 0.0 0.0 n/a 0.0 110 27
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 1.8 0.1 0.0 n/a 0.0 0.5 n/a 0.0 2 1
    Saturated Fat (g) 6.2 0.1 0.0 n/a 1.8 0.0 n/a 0.0 8 2
    Selenium (mcg) 158.1 0.0 0.6 n/a 0.0 0.2 n/a 0.0 159 40
    Serine (g) 4.7 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Sodium (mg) 271.2 3.6 4.4 n/a 0.0 4.8 n/a 0.0 284 71
    Starch n/a 0.2 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 7.5 1.1 n/a n/a 23.3 n/a n/a 32 8
    Sugar (g) 0.0 37.8 4.7 n/a 0.0 24.2 n/a 0.0 67 17
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 5.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 5 1
    Threonine (g) 4.8 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 1.1 0.7 0.0 n/a 1.9 0.0 n/a 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 18.4 0.6 0.1 n/a 13.6 0.0 n/a 0.0 33 8
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 4.1 0.0 0.0 n/a 0.0 n/a n/a n/a 4 1
    Valine (g) 5.6 0.0 0.0 n/a 0.0 n/a n/a n/a 6 1
    Vitamin A, IU (IU) 10.4 196.6 2.2 n/a 0.0 0.0 n/a 46.8 256 64
    Vitamin A, RAE (mcg) 0.0 10.9 0.0 n/a 0.0 0.0 n/a 2.3 13 3
    Vitamin B-12 (mcg) 2.7 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Vitamin B-6 (mg) 4.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 4 1
    Vitamin C (mg) 0.0 16.7 8.1 n/a 0.0 0.0 n/a 0.1 25 6
    Vitamin D (IU) 52.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 52 13
    Water (g) 391.1 311.4 98.0 n/a 0.0 13.0 n/a 0.0 813 203
    Zinc (mg) 9.8 0.1 0.2 n/a 0.0 0.6 n/a 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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