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Nutritional Facts: Spicy Sesame Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
linguine
1 to taste (14g)
sesame oil
1 bunch (120g)
green onions
1 bunch (608g)
broccoli
1/4 cup (25g)
Chinese pea pods
1 lb (454g)
asparagus
1 (119g)
red peppers
3 cups (0g)
mayonnaise
1 teaspoon (0g)
chili oil
1 tablespoon (18g)
soy sauce
2 tablespoons (27g)
sesame oil
1 tablespoon (6g)
rice vinegar
1 tablespoon (6g)
orange zest
Total 1 serving
Alanine (g) 2.0 n/a 0.1 0.6 0.0 0.6 0.0 n/a n/a 0.1 0.0 n/a n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.2 n/a 0.2 1.2 0.0 0.4 0.0 n/a n/a 0.1 0.0 n/a n/a 4 0
Ash (g) 4.0 n/a 1.0 5.3 0.1 2.9 0.6 n/a n/a 3.2 0.0 n/a 0.0 17 2
Aspartic acid (g) 2.8 n/a 0.2 2.0 0.1 2.5 0.3 n/a n/a 0.2 0.0 n/a n/a 8 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.8 n/a 86.4 285.8 10.8 104.4 8.3 n/a n/a 3.6 0.0 n/a 9.7 605 60
Calories 1,691.8 n/a 38.4 206.7 10.5 99.9 36.9 n/a n/a 10.8 240.4 n/a 5.8 2,341 234
Calories (kj) 7,081.7 n/a 162.0 857.3 44.0 426.8 153.5 n/a n/a 45.2 1,006.1 n/a 24.3 9,801 980
Carbohydrates (g) 340.5 n/a 8.8 40.4 1.9 18.7 7.2 n/a n/a 1.0 0.0 n/a 1.5 420 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Copper (mg) 1.3 n/a 0.1 0.3 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 3 0
Cystine (g) 1.2 n/a n/a 0.2 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 14.6 n/a 3.1 15.8 0.7 9.1 2.5 n/a n/a 0.1 0.0 n/a 0.6 47 5
Folate (mcg) 1,080.7 n/a 76.8 383.0 10.5 676.5 54.7 n/a n/a 3.2 0.0 n/a 1.8 2,287 229
Folate, DFE (mcg) 1,783.0 n/a 76.8 383.0 10.5 676.5 54.7 n/a n/a 3.2 0.0 n/a 1.8 2,990 299
Folate, food (mcg) 82.1 n/a 76.8 383.0 10.5 676.5 54.7 n/a n/a 3.2 0.0 n/a 1.8 1,289 129
Folic acid (mcg) 998.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 999 100
Fructose (g) 0.5 n/a n/a 4.1 n/a 3.6 2.7 n/a n/a n/a n/a n/a n/a 11 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 3.0 n/a 1.9 2.3 n/a n/a n/a n/a n/a n/a 8 1
Glutamic acid (g) 21.0 n/a 0.5 3.3 0.1 1.2 0.3 n/a n/a 0.4 0.0 n/a n/a 27 3
Glycine (g) 2.0 n/a 0.1 0.5 0.0 0.5 0.0 n/a n/a 0.1 0.0 n/a n/a 3 0
Histidine (g) 1.4 n/a 0.0 0.4 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 n/a 1.8 4.4 0.5 4.1 0.5 n/a n/a 0.4 0.0 n/a 0.0 27 3
Isoleucine (g) 2.3 n/a 0.1 0.5 0.0 0.4 0.0 n/a n/a 0.1 0.0 n/a n/a 3 0
Lactose (g) 0.0 n/a n/a 1.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Leucine (g) 4.5 n/a 0.1 0.8 0.1 0.6 0.0 n/a n/a 0.1 0.0 n/a n/a 6 1
Lysine (g) 1.4 n/a 0.1 0.8 0.1 0.5 0.0 n/a n/a 0.1 0.0 n/a n/a 3 0
Magnesium (mg) 241.7 n/a 24.0 127.7 6.0 63.6 14.3 n/a n/a 7.2 0.0 n/a 1.3 486 49
Maltose (g) 8.9 n/a n/a 1.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 10 1
Manganese (mg) 4.2 n/a 0.2 1.3 0.1 0.7 0.1 n/a n/a 0.1 n/a n/a n/a 7 1
Methionine (g) 0.7 n/a 0.0 0.2 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.8 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 10.8 n/a 0.0 12 1
Niacin (mg) 32.7 n/a 0.6 3.9 0.2 4.9 1.2 n/a n/a 0.7 0.0 n/a 0.1 44 4
Pantothenic acid (mg) 2.0 n/a 0.1 3.5 0.2 1.0 0.4 n/a n/a 0.1 0.0 n/a 0.0 7 1
Phenylalanine (g) 3.0 n/a 0.1 0.7 0.0 0.4 0.1 n/a n/a 0.1 0.0 n/a n/a 4 0
Phosphorus (mg) 861.8 n/a 44.4 401.3 13.3 245.2 30.9 n/a n/a 23.4 0.0 n/a 1.3 1,622 162
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 235.3 n/a 2.0 237 24
Polyunsaturated Fat (g) 2.6 n/a 0.1 0.2 0.0 0.5 0.1 n/a n/a 0.0 11.3 n/a 0.0 15 1
Potassium (mg) 1,016.9 n/a 331.2 1,921.3 50.0 1,017.0 251.1 n/a n/a 38.2 0.0 n/a 12.7 4,638 464
Proline (g) 7.2 n/a 0.1 0.7 0.0 0.3 0.0 n/a n/a 0.1 0.0 n/a n/a 9 1
Protein (g) 59.5 n/a 2.2 17.1 0.7 10.9 1.2 n/a n/a 1.9 0.0 n/a 0.1 94 9
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.8 n/a 0.1 0.7 0.0 0.6 0.1 n/a n/a 0.0 0.0 n/a 0.0 3 0
Saturated Fat (g) 1.3 n/a 0.0 0.2 0.0 0.2 0.0 n/a n/a 0.0 3.9 n/a 0.0 6 1
Selenium (mcg) 288.2 n/a 0.7 15.2 0.2 27.7 0.1 n/a n/a 0.1 0.0 n/a 0.1 332 33
Serine (g) 2.8 n/a 0.1 0.7 0.0 0.5 0.1 n/a n/a 0.1 0.0 n/a n/a 4 0
Sodium (mg) 27.4 n/a 19.2 200.6 1.0 63.6 4.8 n/a n/a 1,005.5 0.0 n/a 0.2 1,322 132
Starch (g) 284.8 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 285 28
Sucrose (g) 2.2 n/a n/a 0.6 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 3 0
Sugar (g) 12.2 n/a 2.8 10.3 1.0 5.9 5.0 n/a n/a 0.3 0.0 n/a n/a 38 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.1 n/a 0.1 0.4 0.0 0.7 0.1 n/a n/a 0.0 0.0 n/a 0.0 5 1
Threonine (g) 2.1 n/a 0.1 0.5 0.0 0.4 0.0 n/a n/a 0.1 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.5 n/a 0.7 4.7 0.1 6.8 1.9 n/a n/a 0.0 0.4 n/a 0.0 15 2
Tocopherol, beta (mg) 0.3 n/a n/a 0.1 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 1.0 n/a 1.0 0.2 n/a n/a n/a n/a n/a n/a 6 1
Total Fat (g) 6.9 n/a 0.2 2.2 0.1 1.0 0.4 n/a n/a 0.0 27.2 n/a 0.0 38 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a 0.0 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.1 n/a 0.1 0.3 0.0 0.3 0.0 n/a n/a 0.1 0.0 n/a n/a 2 0
Valine (g) 2.7 n/a 0.1 0.8 0.1 0.6 0.0 n/a n/a 0.1 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 n/a 1,196.4 3,787.8 271.8 4,567.2 3,725.9 n/a n/a 0.0 0.0 n/a 25.2 13,574 1,357
Vitamin A, RAE (mcg) 0.0 n/a 60.0 188.5 13.5 227.0 186.8 n/a n/a 0.0 0.0 n/a 1.3 677 68
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.6 n/a 0.1 1.1 0.0 0.4 0.3 n/a n/a 0.0 0.0 n/a 0.0 3 0
Vitamin C (mg) 0.0 n/a 22.6 542.3 15.0 35.0 152.0 n/a n/a 0.0 0.0 n/a 8.2 775 77
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Water (g) 45.1 n/a 107.8 542.9 22.2 420.5 109.7 n/a n/a 11.9 0.0 n/a 4.4 1,265 126
Zinc (mg) 6.4 n/a 0.5 2.5 0.1 2.7 0.3 n/a n/a 0.1 0.0 n/a 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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