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Nutritional Facts: Leftover Turkey Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
turkey
1 (14g)
jalapenos
1/2 cup (80g)
onions
1/4 cup (4g)
cilantro
1/2 teaspoon (1g)
cumin
1 teaspoon (0g)
oregano
1 to taste (0g)
salt
1 tablespoon (14g)
oil
8 (560g)
tortillas
1/3 cup (38g)
colby-monterey jack cheese
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.6 0.3 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 2.0 0.3 2 1
Ash n/a 0.1 0.3 0.1 0.1 0.0 n/a 0.0 13.4 1.3 15 4
Aspartic acid n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 2.2 0.6 3 1
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 1.7 18.4 2.7 9.8 5.3 n/a 0.0 722.4 280.7 1,041 260
Calories n/a 4.1 32.0 0.9 3.9 0.9 n/a 120.2 1,747.2 140.4 2,050 512
Calories (kj) n/a 16.7 132.8 3.8 16.5 3.7 n/a 503.1 7,308.0 587.8 8,572 2,143
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.9 7.5 0.1 0.5 0.2 n/a 0.0 287.6 0.3 297 74
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 33.5 33 8
Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 1 0
Cystine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.0 0.0 1 0
Dietary Fiber n/a 0.4 1.4 0.1 0.1 0.1 n/a 0.0 17.4 0.0 19 5
Folate n/a 3.8 15.2 2.5 0.1 0.8 n/a 0.0 582.4 6.8 612 153
Folate, DFE n/a 3.8 15.2 2.5 0.1 0.8 n/a 0.0 940.8 6.8 970 242
Folate, food n/a 3.8 15.2 2.5 0.1 0.8 n/a 0.0 67.2 6.8 96 24
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 515.2 0.0 515 129
Fructose n/a 0.4 1.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 1.6 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Glutamic acid n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 16.0 2.3 18 5
Glycine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.8 0.2 2 0
Histidine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.1 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.2 0.1 0.7 0.1 n/a 0.0 18.7 0.3 20 5
Isoleucine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.7 0.6 2 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3.4 0.9 4 1
Lysine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.2 0.8 2 0
Magnesium n/a 2.1 8.0 1.0 3.8 0.9 n/a 0.0 123.2 10.2 149 37
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.8 0.0 3 1
Methionine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.9 0.2 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 0.0 n/a 3.8 21.8 3.3 29 7
Niacin n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 20.0 0.0 20 5
Pantothenic acid n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.9 0.1 1 0
Phenylalanine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.4 0.5 3 1
Phosphorus n/a 3.6 23.2 1.9 5.2 0.5 n/a 0.0 694.4 167.1 896 224
Phytosterols n/a n/a 12.0 0.2 0.7 0.7 n/a 131.6 n/a n/a 145 36
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.4 8.9 0.3 17 4
Potassium n/a 34.7 116.8 20.8 18.8 4.2 n/a 0.0 868.0 30.5 1,094 273
Proline n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 5.5 1.0 7 2
Protein n/a 0.1 0.9 0.1 0.2 0.0 n/a 0.0 46.4 9.2 57 14
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.2 72 18
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.5 0.1 2 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.8 10.6 7.2 20 5
Selenium n/a 0.1 0.4 0.0 0.1 0.0 n/a 0.0 124.3 5.5 130 33
Serine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.4 0.5 3 1
Sodium n/a 0.4 3.2 1.8 1.8 0.1 n/a 0.0 3,561.6 201.7 3,771 943
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Sugar n/a 0.6 3.4 0.0 0.0 0.0 n/a 0.0 10.8 0.2 15 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.0 3 1
Threonine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.4 0.3 2 0
Tocopherol, alpha n/a 0.5 0.0 0.1 0.0 0.1 n/a 1.9 1.1 0.1 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat n/a 0.1 0.1 0.0 0.2 0.0 n/a 13.6 43.4 11.4 69 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 0.1 1 0
Tyrosine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.5 0.4 2 0
Valine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.0 0.6 3 1
Vitamin A, IU n/a 150.9 1.6 269.9 13.3 5.7 n/a 0.0 0.0 289.4 731 183
Vitamin A, RAE n/a 7.6 0.0 13.5 0.7 0.3 n/a 0.0 0.0 74.5 97 24
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0 0
Vitamin C n/a 16.6 5.9 1.1 0.1 0.0 n/a 0.0 0.0 0.0 24 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.3 8 2
Water n/a 12.8 71.3 3.7 0.1 0.0 n/a 0.0 169.2 15.4 273 68
Zinc n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 3.0 1.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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