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    Nutritional Facts: Leftover Turkey Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    turkey
    1 (14g)
    jalapenos
    1/2 cup (80g)
    onions
    1/4 cup (4g)
    cilantro
    1/2 teaspoon (1g)
    cumin
    1 teaspoon (0g)
    oregano
    1 to taste (0g)
    salt
    1 tablespoon (14g)
    oil
    8 (560g)
    tortillas
    1/3 cup (38g)
    colby-monterey jack cheese
    Total 1 serving
    Alanine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.6 0.3 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 2.0 0.3 2 1
    Ash n/a 0.1 0.3 0.1 0.1 0.0 n/a 0.0 13.4 1.3 15 4
    Aspartic acid n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 2.2 0.6 3 1
    Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 1.7 18.4 2.7 9.8 5.3 n/a 0.0 722.4 280.7 1,041 260
    Calories n/a 4.1 32.0 0.9 3.9 0.9 n/a 120.2 1,747.2 140.4 2,050 512
    Calories (kj) n/a 16.7 132.8 3.8 16.5 3.7 n/a 503.1 7,308.0 587.8 8,572 2,143
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.9 7.5 0.1 0.5 0.2 n/a 0.0 287.6 0.3 297 74
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 33.5 33 8
    Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 1 0
    Cystine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.0 0.0 1 0
    Dietary Fiber n/a 0.4 1.4 0.1 0.1 0.1 n/a 0.0 17.4 0.0 19 5
    Folate n/a 3.8 15.2 2.5 0.1 0.8 n/a 0.0 582.4 6.8 612 153
    Folate, DFE n/a 3.8 15.2 2.5 0.1 0.8 n/a 0.0 940.8 6.8 970 242
    Folate, food n/a 3.8 15.2 2.5 0.1 0.8 n/a 0.0 67.2 6.8 96 24
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 515.2 0.0 515 129
    Fructose n/a 0.4 1.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 1.6 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Glutamic acid n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 16.0 2.3 18 5
    Glycine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.8 0.2 2 0
    Histidine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.1 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 0.0 0.2 0.1 0.7 0.1 n/a 0.0 18.7 0.3 20 5
    Isoleucine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.7 0.6 2 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3.4 0.9 4 1
    Lysine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.2 0.8 2 0
    Magnesium n/a 2.1 8.0 1.0 3.8 0.9 n/a 0.0 123.2 10.2 149 37
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.8 0.0 3 1
    Methionine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.9 0.2 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 0.0 n/a 3.8 21.8 3.3 29 7
    Niacin n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 20.0 0.0 20 5
    Pantothenic acid n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.9 0.1 1 0
    Phenylalanine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.4 0.5 3 1
    Phosphorus n/a 3.6 23.2 1.9 5.2 0.5 n/a 0.0 694.4 167.1 896 224
    Phytosterols n/a n/a 12.0 0.2 0.7 0.7 n/a 131.6 n/a n/a 145 36
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.4 8.9 0.3 17 4
    Potassium n/a 34.7 116.8 20.8 18.8 4.2 n/a 0.0 868.0 30.5 1,094 273
    Proline n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 5.5 1.0 7 2
    Protein n/a 0.1 0.9 0.1 0.2 0.0 n/a 0.0 46.4 9.2 57 14
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.2 72 18
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.5 0.1 2 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.8 10.6 7.2 20 5
    Selenium n/a 0.1 0.4 0.0 0.1 0.0 n/a 0.0 124.3 5.5 130 33
    Serine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.4 0.5 3 1
    Sodium n/a 0.4 3.2 1.8 1.8 0.1 n/a 0.0 3,561.6 201.7 3,771 943
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Sugar n/a 0.6 3.4 0.0 0.0 0.0 n/a 0.0 10.8 0.2 15 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.0 3 1
    Threonine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.4 0.3 2 0
    Tocopherol, alpha n/a 0.5 0.0 0.1 0.0 0.1 n/a 1.9 1.1 0.1 4 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Total Fat n/a 0.1 0.1 0.0 0.2 0.0 n/a 13.6 43.4 11.4 69 17
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 0.1 1 0
    Tyrosine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.5 0.4 2 0
    Valine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.0 0.6 3 1
    Vitamin A, IU n/a 150.9 1.6 269.9 13.3 5.7 n/a 0.0 0.0 289.4 731 183
    Vitamin A, RAE n/a 7.6 0.0 13.5 0.7 0.3 n/a 0.0 0.0 74.5 97 24
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0 0
    Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0 0
    Vitamin C n/a 16.6 5.9 1.1 0.1 0.0 n/a 0.0 0.0 0.0 24 6
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.3 8 2
    Water n/a 12.8 71.3 3.7 0.1 0.0 n/a 0.0 169.2 15.4 273 68
    Zinc n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 3.0 1.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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