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Nutritional Facts: Chicken Breasts Stuffed With Apples & Cheddar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
boneless skinless chicken breast halves
1/2 cup (63g)
cooking apples
2 tablespoons (28g)
sharp cheddar cheese
1 tablespoon (7g)
fine dry breadcrumbs
1 tablespoon (14g)
unsalted butter
1/4 cup (59g)
dry white wine
1 to taste (0g)
water
1 1/2 teaspoons (4g)
cornstarch
1 to taste (10g)
fresh parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 2.9 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 n/a 0.0 n/a n/a n/a 6 3
Arginine (g) 3.4 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 2
Ash (g) 2.7 0.1 1.1 0.2 0.0 0.1 n/a 0.0 n/a n/a n/a 4 2
Aspartic acid (g) 4.7 0.0 0.5 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 5 3
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 11.8 3.8 204.8 12.4 3.4 5.3 n/a 0.1 n/a n/a n/a 241 121
Calories 269.0 32.5 114.5 26.7 101.8 48.2 n/a 15.2 n/a n/a n/a 608 304
Calories (kj) 1,125.7 136.3 478.3 111.6 425.9 201.1 n/a 63.8 n/a n/a n/a 2,543 1,271
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 8.6 0.4 4.9 0.0 1.5 n/a 3.7 n/a n/a n/a 19 10
Cholesterol (mg) 151.0 0.0 29.8 0.0 30.5 0.0 n/a 0.0 n/a n/a n/a 211 106
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.5 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Folate (mcg) 9.4 1.9 5.1 7.2 0.4 0.6 n/a 0.0 n/a n/a n/a 25 12
Folate, DFE (mcg) 9.4 1.9 5.1 11.1 0.4 0.6 n/a 0.0 n/a n/a n/a 29 14
Folate, food (mcg) 9.4 1.9 5.1 1.7 0.4 0.6 n/a 0.0 n/a n/a n/a 19 10
Folic acid (mcg) 0.0 0.0 0.0 5.5 0.0 0.0 n/a 0.0 n/a n/a n/a 6 3
Fructose n/a 3.7 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 4 2
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 7.4 0.0 1.7 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 9 5
Glycine (g) 2.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Histidine (g) 1.9 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Iron (mg) 0.9 0.1 0.2 0.3 0.0 0.2 n/a 0.0 n/a n/a n/a 2 1
Isoleucine (g) 2.5 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Lactose n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.1 0.0 0.7 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 5 2
Lysine (g) 4.8 0.0 0.6 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 3
Magnesium (mg) 61.4 3.1 8.0 2.9 0.3 5.9 n/a 0.1 n/a n/a n/a 82 41
Maltose n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Methionine (g) 1.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 1.8 0.0 2.7 0.1 3.0 0.0 n/a 0.0 n/a n/a n/a 8 4
Niacin (mg) 24.6 0.1 0.0 0.4 0.0 0.1 n/a 0.0 n/a n/a n/a 25 13
Pantothenic acid (mg) 3.4 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 4 2
Phenylalanine (g) 2.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Phosphorus (mg) 495.6 6.9 145.4 11.1 3.4 10.6 n/a 0.5 n/a n/a n/a 674 337
Phytosterols n/a 7.5 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 8 4
Polyunsaturated Fat (g) 0.9 0.0 0.3 0.1 0.4 0.0 n/a 0.0 n/a n/a n/a 2 1
Potassium (mg) 873.2 66.9 27.8 13.2 3.4 41.7 n/a 0.1 n/a n/a n/a 1,026 513
Proline (g) 1.6 0.0 0.8 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Protein (g) 50.1 0.2 7.1 0.9 0.1 0.0 n/a 0.0 n/a n/a n/a 58 29
Retinol (mcg) 21.2 0.0 73.3 0.0 95.3 0.0 n/a 0.0 n/a n/a n/a 190 95
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 1.3 0.0 6.0 0.1 7.3 0.0 n/a 0.0 n/a n/a n/a 15 7
Selenium (mcg) 75.5 0.0 3.9 1.7 0.1 0.1 n/a 0.1 n/a n/a n/a 81 41
Serine (g) 1.9 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Sodium (mg) 273.8 0.6 176.4 49.4 1.6 2.9 n/a 0.4 n/a n/a n/a 505 253
Starch n/a 0.0 n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 4 2
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.3 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 1 1
Sugar (g) 0.0 6.5 0.1 0.4 0.0 0.6 n/a 0.0 n/a n/a n/a 8 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Threonine (g) 2.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.4 0.1 0.1 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 6.1 0.1 9.4 0.4 11.5 0.0 n/a 0.0 n/a n/a n/a 28 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.8 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
Valine (g) 2.6 0.0 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 2
Vitamin A, IU (IU) 70.8 33.8 284.6 0.0 354.9 0.0 n/a 0.0 n/a n/a n/a 744 372
Vitamin A, RAE (mcg) 21.2 1.9 75.3 0.0 97.1 0.0 n/a 0.0 n/a n/a n/a 196 98
Vitamin B-12 (mcg) 0.5 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin B-6 (mg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Vitamin C (mg) 2.8 2.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 6 3
Vitamin D (IU) 11.8 0.0 6.8 0.0 8.5 0.0 n/a 0.0 n/a n/a n/a 27 14
Water (g) 178.9 53.5 10.4 0.4 2.5 51.1 n/a 0.3 n/a n/a n/a 297 149
Zinc (mg) 1.4 0.0 0.9 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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