Nutritional Facts: Bowtie Pasta With Chicken and Caesar Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (76g)
bow tie pasta
1 (145g)
chicken breasts
8 ounces (227g)
caesar salad dressing
Total 1 serving
Alanine (g) 0.4 1.7 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.5 1.9 n/a 2 1
Ash (g) 0.9 1.5 5.4 8 4
Aspartic acid (g) 0.6 2.7 n/a 3 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 26.6 16.0 108.9 151 76
Calories 291.8 249.4 1,229.3 1,770 885
Calories (kj) 1,222.8 1,044.0 5,139.3 7,406 3,703
Carbohydrates (g) 54.2 0.0 7.5 62 31
Cholesterol (mg) 63.8 92.8 88.5 245 123
Copper (mg) 0.2 0.1 0.0 0 0
Cystine (g) 0.2 0.4 n/a 1 0
Dietary Fiber (g) 2.5 0.0 1.1 4 2
Folate (mcg) 174.8 5.8 4.5 185 93
Folate, DFE (mcg) 281.2 5.8 4.5 292 146
Folate, food (mcg) 22.0 5.8 4.5 32 16
Folic acid (mcg) 152.8 0.0 0.0 153 76
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0 0
Glutamic acid (g) 3.5 4.5 n/a 8 4
Glycine (g) 0.4 1.8 n/a 2 1
Histidine (g) 0.3 0.9 n/a 1 1
Iron (mg) 3.0 1.1 2.4 7 3
Isoleucine (g) 0.5 1.5 n/a 2 1
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.9 2.2 n/a 3 2
Lysine (g) 0.3 2.5 n/a 3 1
Magnesium (mg) 44.1 36.3 4.5 85 42
Maltose (g) 1.2 n/a n/a 1 1
Manganese (mg) 0.6 0.0 0.1 1 0
Methionine (g) 0.2 0.8 n/a 1 1
Monounsaturated Fat (g) 1.0 5.5 30.6 37 19
Niacin (mg) 6.4 14.4 0.1 21 10
Pantothenic acid (mg) 0.7 1.2 0.2 2 1
Phenylalanine (g) 0.6 1.2 n/a 2 1
Phosphorus (mg) 183.2 252.3 43.1 479 239
Polyunsaturated Fat (g) 1.0 2.8 74.5 78 39
Potassium (mg) 185.4 319.0 65.8 570 285
Proline (g) 1.2 1.4 n/a 3 1
Protein (g) 10.8 30.2 4.9 46 23
Retinol (mcg) 12.9 34.8 20.4 68 34
Riboflavin (mg) 0.3 0.1 0.0 0 0
Saturated Fat (g) 0.9 3.9 19.9 25 12
Selenium (mcg) 59.9 24.1 3.6 88 44
Serine (g) 0.6 1.1 n/a 2 1
Sodium (mg) 16.0 91.4 2,742.0 2,849 1,425
Sucrose (g) 0.2 n/a n/a 0 0
Sugar (g) 1.4 0.0 6.4 8 4
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 1 0
Threonine (g) 0.3 1.3 n/a 2 1
Tocopherol, alpha (mg) 0.3 0.4 10.8 11 6
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.1 n/a 1 1
Total Fat (g) 3.4 13.4 131.2 148 74
TransFatty acids (g) 0.0 0.2 n/a 0 0
Tryptophan (g) 0.1 0.3 n/a 0 0
Tyrosine (g) 0.2 1.0 n/a 1 1
Valine (g) 0.5 1.5 n/a 2 1
Vitamin A, IU (IU) 47.1 120.4 77.1 245 122
Vitamin A, RAE (mcg) 12.9 34.8 20.4 68 34
Vitamin B-12 (mcg) 0.2 0.5 0.1 1 0
Vitamin B-6 (mg) 0.2 0.8 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.7 1 0
Vitamin D (IU) 8.4 23.2 11.3 43 21
Water (g) 6.8 100.7 77.8 185 93
Zinc (mg) 1.5 1.2 0.2 3 1

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