You are in: Home /
Lost? Site Map

Nutritional Facts: Magda's Chicken Noodle Vegetable Stoup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1/2 medium (55g)
onions
2 (6g)
garlic cloves
1 teaspoon (0g)
oregano
1 teaspoon (1g)
basil
1 teaspoon (1g)
rosemary
1 teaspoon (1g)
marjoram
1 teaspoon (0g)
thyme
3 medium (183g)
carrots
8 ounces (227g)
snap peas
3 medium (639g)
potatoes
6 cups (1,440g)
chicken stock
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 cups (280g)
cooked chicken
2 cups (76g)
fine egg noodles
4 slices (100g)
bread
2 tablespoons (28g)
butter
1/2 teaspoon (2g)
garlic powder
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.4 n/a n/a n/a 3.8 0.4 0.3 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.6 n/a n/a n/a 4.2 0.5 0.3 0.0 0.1 6 2
Ash (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 1.8 1.5 6.9 9.1 n/a n/a 2.7 0.9 2.0 0.6 0.1 26 6
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.6 3.0 n/a n/a n/a 6.2 0.6 0.4 0.0 0.0 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 12.7 10.9 5.3 1.6 2.2 11.9 1.6 60.4 83.9 76.7 43.2 n/a n/a 33.6 26.6 151.0 6.8 1.2 530 132
Calories 119.3 22.0 8.9 0.9 0.2 0.9 1.6 0.4 75.0 70.3 492.0 518.4 n/a n/a 467.6 291.8 266.0 203.6 5.1 2,544 636
Calories (kj) 499.4 91.3 37.4 3.7 0.8 3.8 6.8 1.7 316.6 297.1 2,051.2 2,174.4 n/a n/a 1,957.2 1,222.8 1,113.0 851.7 21.5 10,650 2,663
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 5.1 2.0 0.2 0.0 0.1 0.4 0.1 17.5 15.8 111.6 50.8 n/a n/a 0.0 54.2 50.6 0.0 1.1 310 77
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.2 n/a n/a 210.0 63.8 0.0 61.1 0.0 378 95
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.7 0.8 n/a n/a 0.2 0.2 0.3 0.0 0.0 2 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.2 n/a n/a n/a 0.9 0.2 0.2 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.9 0.1 0.1 0.0 0.1 0.2 0.1 5.1 6.1 14.1 0.0 n/a n/a 0.0 2.5 2.4 0.0 0.1 32 8
Folate (mcg) 0.0 10.5 0.2 0.8 0.6 0.8 1.6 0.2 34.8 74.8 102.2 72.0 n/a n/a 14.0 174.8 111.0 0.9 0.7 600 150
Folate, DFE (mcg) 0.0 10.5 0.2 0.8 0.6 0.8 1.6 0.2 34.8 74.8 102.2 72.0 n/a n/a 14.0 281.2 171.0 0.9 0.7 766 192
Folate, food (mcg) 0.0 10.5 0.2 0.8 0.6 0.8 1.6 0.2 34.8 74.8 102.2 72.0 n/a n/a 14.0 22.0 25.0 0.9 0.7 361 90
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 152.8 86.0 0.0 0.0 239 60
Fructose n/a 0.7 n/a 0.0 0.0 n/a n/a n/a 1.0 3.2 1.7 n/a n/a n/a n/a 0.0 1.8 n/a 0.0 8 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.1 n/a 0.0 0.0 n/a n/a n/a 1.1 3.4 2.1 n/a n/a n/a n/a 0.1 1.4 n/a 0.0 9 2
Glutamic acid (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.4 2.2 n/a n/a n/a 10.5 3.5 2.5 0.1 0.1 20 5
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.4 n/a n/a n/a 3.4 0.4 0.3 0.0 0.0 5 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.2 n/a n/a n/a 2.2 0.3 0.2 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.5 0.1 0.5 2.3 5.0 3.0 n/a n/a 3.4 3.0 3.7 0.0 0.1 22 6
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.4 n/a n/a n/a 3.7 0.5 0.3 0.0 0.0 5 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.3 0.6 n/a n/a n/a 5.3 0.9 0.5 0.0 0.0 8 2
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.7 n/a n/a n/a 6.0 0.3 0.2 0.0 0.0 8 2
Magnesium (mg) 0.0 5.5 1.5 0.9 0.6 0.6 2.1 0.6 22.0 56.7 147.0 57.6 n/a n/a 58.8 44.1 23.0 0.6 1.2 423 106
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.2 1.1 n/a 0.0 2 1
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.5 1.0 n/a n/a n/a 0.0 0.6 0.5 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 1.9 0.2 0.1 0.0 0.0 3 1
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 n/a n/a 7.0 1.0 0.7 6.0 0.0 33 8
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.7 6.7 22.8 n/a n/a 22.1 6.4 4.4 0.0 0.0 66 17
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.5 1.9 n/a n/a n/a 2.7 0.7 0.2 0.0 0.0 7 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.5 n/a n/a n/a 2.8 0.6 0.4 0.0 0.0 5 1
Phosphorus (mg) 0.0 16.0 9.2 0.5 0.5 0.5 1.8 0.4 64.1 86.2 364.2 388.8 n/a n/a 537.6 183.2 99.0 6.8 6.4 1,765 441
Phytosterols (mg) 29.8 8.3 n/a 0.7 n/a 0.3 0.4 n/a n/a n/a 32.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 72 18
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.3 3.1 n/a n/a 4.2 1.0 1.4 0.9 0.0 13 3
Potassium (mg) 0.1 80.3 24.1 4.2 2.6 4.7 9.1 2.4 585.6 478.6 2,690.2 1,512.0 n/a n/a 641.2 185.4 100.0 6.8 18.5 6,346 1,586
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.4 n/a n/a n/a 2.9 1.2 0.8 0.0 0.0 6 1
Protein (g) 0.0 0.6 0.4 0.0 0.0 0.0 0.1 0.0 1.7 4.2 12.9 36.3 n/a n/a 70.0 10.8 7.6 0.2 0.3 145 36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 n/a n/a 33.6 12.9 0.0 190.6 0.0 251 63
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1.2 n/a n/a 0.4 0.3 0.3 0.0 0.0 3 1
Saturated Fat (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 4.6 n/a n/a 5.1 0.9 0.7 14.6 0.0 28 7
Selenium (mcg) 0.0 0.3 0.9 0.0 0.0 n/a 0.0 n/a 0.2 1.4 1.9 31.7 n/a n/a 68.9 59.9 17.3 0.3 0.4 183 46
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.5 n/a n/a n/a 2.4 0.6 0.4 0.0 0.0 4 1
Sodium (mg) 0.3 2.2 1.0 0.1 0.0 0.2 0.5 0.0 126.3 13.6 38.3 2,059.2 n/a n/a 210.0 16.0 511.0 202.8 0.9 3,182 796
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 2.6 2.0 98.7 n/a n/a n/a n/a n/a 40.6 n/a n/a 144 36
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 6.6 0.8 1.1 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 9 2
Sugar (g) 0.0 2.3 0.1 0.0 0.0 n/a 0.0 n/a 8.7 7.4 5.0 22.8 n/a n/a n/a 1.4 4.3 0.0 0.0 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.5 0.5 n/a n/a 0.2 0.9 0.5 0.0 0.0 3 1
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.4 n/a n/a n/a 3.0 0.3 0.2 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1.2 0.9 0.1 0.4 n/a n/a n/a 0.3 0.2 0.7 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1.0 n/a 0.0 0.0 1 0
Total Fat (g) 13.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.6 17.3 n/a n/a 18.6 3.4 3.3 23.0 0.0 81 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.8 0.1 0.1 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.3 n/a n/a n/a 2.4 0.2 0.2 0.0 0.0 3 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.6 n/a n/a n/a 3.5 0.5 0.3 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 1.1 0.5 5.7 46.8 20.5 48.4 19.0 30,572.0 1,565.0 12.8 43.2 n/a n/a 114.8 47.1 0.0 709.7 0.0 33,207 8,302
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 2.3 1.0 2.4 1.0 1,528.1 79.4 0.0 14.4 n/a n/a 33.6 12.9 0.0 194.3 0.0 1,870 467
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.9 0.9 n/a n/a 1.1 0.2 0.1 0.0 0.0 5 1
Vitamin C (mg) 0.0 4.1 1.9 0.0 0.2 0.2 0.3 0.6 10.8 27.7 125.9 2.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 174 44
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8.4 0.0 17.0 0.0 25 6
Water (g) 0.0 49.0 3.5 0.0 0.8 0.5 0.0 0.3 161.6 204.9 507.0 1,327.0 n/a n/a 188.7 6.8 36.4 4.5 0.1 2,491 623
Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.5 1.9 2.0 n/a n/a 4.3 1.5 0.7 0.0 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Magda's Chicken Noodle Vegetable Stoup.