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Nutritional Facts: Pepperoni Pizza Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
pizza dough
2 cups (224g)
mozzarella cheese
4 cups (120g)
fresh spinach leaves
3 1/2 ounces (98g)
pepperoni
1 (33g)
egg whites
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine n/a 1.6 0.2 1.2 0.2 0.1 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.2 0.2 1.3 0.2 0.2 3 1
Ash n/a 7.3 2.1 5.2 0.2 0.8 16 4
Aspartic acid n/a 3.7 0.3 1.8 0.4 0.3 6 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1,131.2 118.8 21.6 2.3 110.9 1,385 346
Calories n/a 672.0 27.6 484.1 17.2 43.1 1,244 311
Calories (kj) n/a 2,809.0 116.4 2,023.7 71.3 180.5 5,201 1,300
Carbohydrates n/a 4.9 4.4 0.0 0.2 0.4 10 2
Cholesterol n/a 177.0 0.0 102.9 0.0 8.8 289 72
Copper n/a 0.0 0.2 0.1 0.0 0.0 0 0
Cystine n/a 0.3 0.0 0.2 0.1 0.0 1 0
Dietary Fiber n/a 0.0 2.6 0.0 0.0 0.0 3 1
Folate n/a 15.7 232.8 4.9 1.3 1.0 256 64
Folate, DFE n/a 15.7 232.8 4.9 1.3 1.0 256 64
Folate, food n/a 15.7 232.8 4.9 1.3 1.0 256 64
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.2 0.0 0.0 0.0 1 0
Galactose n/a 0.3 0.1 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 1.3 0.1 0.0 0.1 0.0 2 0
Glutamic acid n/a 10.0 0.4 2.9 0.5 0.9 15 4
Glycine n/a 1.2 0.2 1.1 0.1 0.1 3 1
Histidine n/a 1.2 0.1 0.7 0.1 0.1 2 1
Hydroxyproline n/a n/a n/a 0.4 n/a n/a 0 0
Iron n/a 1.0 3.3 1.6 0.0 0.1 6 1
Isoleucine n/a 2.5 0.2 0.9 0.2 0.2 4 1
Lactose n/a 0.2 0.0 0.0 0.0 0.0 0 0
Leucine n/a 4.1 0.3 1.5 0.3 0.4 7 2
Lysine n/a 2.2 0.2 1.6 0.3 0.3 5 1
Magnesium n/a 44.8 94.8 20.6 3.6 3.8 168 42
Maltose n/a 0.2 0.0 0.0 0.0 0.0 0 0
Manganese n/a 0.1 1.1 0.6 0.0 0.0 2 0
Methionine n/a 1.2 0.1 0.5 0.1 0.1 2 0
Monounsaturated Fat n/a 14.7 0.0 16.8 0.0 0.8 32 8
Niacin n/a 0.2 0.9 4.5 0.0 0.0 6 1
Pantothenic acid n/a 0.3 0.1 1.2 0.1 0.0 2 0
Phenylalanine n/a 2.3 0.2 0.8 0.2 0.2 4 1
Phosphorus n/a 793.0 58.8 173.5 5.0 72.9 1,103 276
Phytosterols n/a n/a 10.8 4.9 n/a n/a 16 4
Polyunsaturated Fat n/a 1.7 0.2 3.4 0.0 0.1 5 1
Potassium n/a 170.2 669.6 273.4 53.8 12.5 1,180 295
Proline n/a 5.3 0.1 0.8 0.1 0.5 7 2
Protein n/a 49.7 3.4 22.2 3.6 3.8 83 21
Retinol n/a 389.8 0.0 0.0 0.0 22.3 412 103
Riboflavin n/a 0.6 0.2 0.3 0.1 0.0 1 0
Saturated Fat n/a 29.5 0.1 14.6 0.0 1.7 46 11
Selenium n/a 38.1 1.2 34.3 6.6 1.8 82 20
Serine n/a 1.6 0.1 0.8 0.3 0.2 3 1
Sodium n/a 1,404.5 94.8 1,619.9 54.8 152.9 3,327 832
Sucrose n/a 0.1 0.1 0.0 0.0 0.0 0 0
Sugar n/a 2.3 0.5 0.0 0.2 0.1 3 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.3 0.0 0.0 1 0
Threonine n/a 2.2 0.1 0.9 0.1 0.1 3 1
Tocopherol, alpha n/a 0.4 2.4 0.0 0.0 0.0 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat n/a 50.1 0.5 43.1 0.1 2.9 97 24
Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a n/a n/a 1.6 n/a n/a 2 0
Tryptophan n/a 1.2 0.0 0.2 0.0 0.1 2 0
Tyrosine n/a 2.3 0.1 0.6 0.2 0.2 3 1
Valine n/a 3.0 0.2 1.0 0.3 0.3 5 1
Vitamin A, IU n/a 1,514.2 11,252.4 0.0 0.0 86.5 12,853 3,213
Vitamin A, RAE n/a 401.0 562.8 0.0 0.0 22.9 987 247
Vitamin B-12 n/a 5.1 0.0 1.7 0.0 0.2 7 2
Vitamin B-6 n/a 0.1 0.2 0.3 0.0 0.0 1 0
Vitamin C n/a 0.0 33.7 0.7 0.0 0.0 34 9
Vitamin D n/a 35.8 0.0 8.8 0.0 2.1 47 12
Water n/a 112.0 109.7 30.1 28.9 2.1 283 71
Zinc n/a 6.5 0.6 2.5 0.0 0.4 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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