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Nutritional Facts: BAKER'S ONE BOWL Spider Web Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
unsweetened chocolate
3/4 cup (170g)
butter
2 cups (400g)
sugar
3 (150g)
eggs
1 teaspoon (4g)
vanilla
1 cup (125g)
flour
1 cup (99g)
Planters pecans
7 ounces (211g)
marshmallow creme
1 (29g)
baker's semi-sweet baking chocolate
Total 1 serving
Alanine (g) 0.5 0.0 n/a 1.1 n/a 0.4 0.4 n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.9 0.1 n/a 1.2 n/a 0.5 1.2 n/a 0.2 4 0
Ash (g) 4.1 3.6 0.0 1.6 0.0 0.6 1.5 0.2 1.0 13 0
Aspartic acid (g) 1.4 0.1 n/a 2.0 n/a 0.5 0.9 n/a 0.4 5 0
Beta-sitosterol (mg) 96.4 6.8 n/a n/a n/a n/a 88.1 n/a 24.7 216 7
Caffeine (mg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.2 114 4
Calcium (mg) 114.5 40.9 4.0 84.0 0.5 18.8 69.3 6.3 29.3 368 11
Calories 568.1 1,220.7 1,548.0 214.5 12.1 455.0 684.1 678.5 145.3 5,526 173
Calories (kj) 2,378.0 5,105.8 6,472.0 898.5 50.6 1,903.8 2,860.1 2,838.5 608.1 23,115 722
Campesterol (mg) 14.7 0.0 n/a n/a n/a n/a 5.0 n/a 3.8 23 1
Carbohydrates (g) 33.8 0.1 399.9 1.1 0.5 95.4 13.7 166.5 8.7 720 22
Cholesterol (mg) 0.0 366.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 924 29
Copper (mg) 3.7 0.0 0.0 0.1 0.0 0.2 1.2 0.2 0.9 6 0
Cystine (g) 0.3 0.0 n/a 0.4 n/a 0.3 0.2 n/a 0.1 1 0
Dietary Fiber (g) 18.8 0.0 0.0 0.0 0.0 3.4 9.5 0.2 4.8 37 1
Folate (mcg) 31.8 5.1 0.0 70.5 0.0 228.8 21.8 2.1 8.1 368 12
Folate, DFE (mcg) 31.8 5.1 0.0 70.5 0.0 363.8 21.8 2.1 8.1 503 16
Folate, food (mcg) 31.8 5.1 0.0 70.5 0.0 36.3 21.8 2.1 8.1 176 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 193 6
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 2.1 0.3 n/a 2.5 n/a 4.3 1.8 n/a 0.5 12 0
Glycine (g) 0.6 0.0 n/a 0.6 n/a 0.5 0.4 n/a 0.1 2 0
Histidine (g) 0.2 0.0 n/a 0.5 n/a 0.3 0.3 n/a 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 19.7 0.0 0.2 2.6 0.0 5.8 2.5 0.5 5.0 36 1
Isoleucine (g) 0.5 0.1 n/a 1.0 n/a 0.4 0.3 n/a 0.1 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.1 n/a 1.6 n/a 0.9 0.6 n/a 0.2 4 0
Lysine (g) 0.5 0.1 n/a 1.4 n/a 0.3 0.3 n/a 0.1 3 0
Magnesium (mg) 370.8 3.4 0.0 18.0 0.5 27.5 119.8 4.2 94.8 639 20
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 4.7 0.0 0.0 0.0 0.0 0.9 4.5 0.0 1.2 11 0
Methionine (g) 0.2 0.0 n/a 0.6 n/a 0.2 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 18.3 35.8 0.0 5.5 0.0 0.1 40.4 0.2 4.7 105 3
Niacin (mg) 1.5 0.1 0.0 0.1 0.0 7.4 1.2 0.2 0.4 11 0
Pantothenic acid (mg) 0.2 0.2 0.0 2.3 0.0 0.5 0.9 0.0 0.0 4 0
Phenylalanine (g) 0.6 0.1 n/a 1.0 n/a 0.7 0.4 n/a 0.2 3 0
Phosphorus (mg) 453.6 40.9 0.0 297.0 0.3 135.0 274.2 16.9 116.0 1,334 42
Phytosterols n/a n/a n/a n/a n/a n/a 101.0 n/a n/a 101 3
Polyunsaturated Fat (g) 1.8 5.2 0.0 2.9 0.0 0.5 21.4 0.1 0.5 32 1
Potassium (mg) 941.2 40.9 8.0 207.0 6.2 133.8 405.9 10.5 240.7 1,994 62
Proline (g) 1.0 0.1 n/a 0.8 n/a 1.5 0.4 n/a 0.3 4 0
Protein (g) 14.6 1.4 0.0 18.8 0.0 12.9 9.1 1.7 3.7 62 2
Retinol (mcg) 0.0 1,142.4 0.0 240.0 0.0 0.0 0.0 0.0 0.0 1,382 43
Riboflavin (mg) 0.1 0.1 0.1 0.7 0.0 0.6 0.1 0.0 0.0 2 0
Saturated Fat (g) 36.7 87.5 0.0 4.7 0.0 0.2 6.1 0.1 9.4 145 5
Selenium (mcg) 9.2 1.7 2.4 46.1 0.0 42.4 3.8 4.0 2.3 112 3
Serine (g) 0.6 0.1 n/a 1.5 n/a 0.6 0.5 n/a 0.2 3 0
Sodium (mg) 27.2 1,215.6 4.0 213.0 0.4 2.5 0.0 168.6 7.0 1,638 51
Starch n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Stigmasterol (mg) 43.1 0.0 n/a n/a n/a n/a 3.0 n/a 11.0 57 2
Sucrose n/a n/a 399.2 0.0 n/a n/a 3.9 n/a n/a 403 13
Sugar (g) 1.0 0.1 399.2 0.6 0.5 0.3 3.9 98.6 0.3 505 16
Theobromine (mg) 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 376.1 1,847 58
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 1.0 0.7 0.0 0.0 2 0
Threonine (g) 0.4 0.1 n/a 0.8 n/a 0.4 0.3 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.5 3.9 0.0 1.6 0.0 0.1 1.4 0.0 0.1 8 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0.4 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.5 n/a 0.0 1 0
Tocopherol, gamma (mg) 6.6 0.0 n/a 0.8 n/a 0.5 24.2 n/a 1.7 34 1
Total Fat (g) 59.3 138.1 0.0 14.3 0.0 1.2 71.3 0.6 15.2 300 9
Trans-monoenoic Fat n/a 5.1 n/a 0.0 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a 0.1 n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.1 0.0 n/a 0.3 n/a 0.2 0.1 n/a 0.0 1 0
Tyrosine (g) 0.5 0.1 n/a 0.7 n/a 0.4 0.2 n/a 0.1 2 0
Valine (g) 0.7 0.1 n/a 1.3 n/a 0.5 0.4 n/a 0.2 3 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 810.0 0.0 0.0 55.4 2.1 0.0 5,122 160
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 240.0 0.0 0.0 3.0 0.0 0.0 1,407 44
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Vitamin D (IU) 0.0 102.2 0.0 123.0 0.0 0.0 0.0 0.0 0.0 225 7
Water (g) 1.5 27.0 0.1 114.2 2.2 14.9 3.5 41.7 0.4 206 6
Zinc (mg) 10.9 0.2 0.0 1.9 0.0 0.9 4.5 0.1 2.8 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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