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Nutritional Facts: Dungeness Crab Bisque W/Roast Pepper Crème Fraîche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 1/2 lbs (680g)
dungeness crabs
1/2 cup (80g)
onions
1 cup (101g)
celery
1 cup (128g)
carrots
1/2 cup (90g)
tomatoes
1 tablespoon (8g)
garlic
2 tablespoons (32g)
tomato paste
1/2 cup (118g)
white wine
24 ounces (686g)
fish stock
1 teaspoon (0g)
thyme
1 tablespoon (7g)
paprika
1/8 teaspoon (0g)
cayenne
1 stalk (0g)
lemongrass
2 (0g)
kaffir lime leaves
1 (0g)
heavy cream
1 pinch (0g)
salt
1 pinch (0g)
pepper
1 (17g)
poblano peppers
1/2 (93g)
yellow peppers
1 cup (238g)
creme fraiche
Total 1 serving
Alanine (g) 0.0 6.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.2 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 12 2
Arginine (g) 0.0 10.3 0.1 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.2 11 2
Ash (g) 0.3 11.6 0.3 0.8 1.2 0.5 0.1 0.9 0.2 5.1 0.0 0.5 0.0 n/a n/a n/a 0.4 0.0 1.0 0.4 1.1 24 4
Aspartic acid (g) 0.0 12.2 0.1 0.1 0.2 0.1 0.0 0.2 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 0.4 14 2
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.4 312.8 18.4 40.4 42.2 9.0 15.1 11.6 10.6 20.6 1.6 15.6 0.3 n/a n/a n/a 0.1 0.4 10.4 10.2 154.7 677 113
Calories 101.8 584.8 32.0 16.2 52.5 16.2 12.5 26.3 96.4 116.6 0.4 19.2 0.7 n/a n/a n/a 0.0 0.3 47.8 25.1 821.1 1,970 328
Calories (kj) 425.9 2,448.0 132.8 67.7 221.4 66.6 52.1 110.1 402.2 486.9 1.7 80.3 3.0 n/a n/a n/a 0.0 1.1 199.9 104.2 3,434.3 8,238 1,373
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.0 7.5 3.0 12.3 3.5 2.8 6.1 3.1 0.0 0.1 3.7 0.1 n/a n/a n/a 0.0 0.1 8.7 5.9 6.6 68 11
Cholesterol (mg) 30.5 401.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 326.1 765 127
Copper (mg) 0.0 4.6 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 6 1
Cystine (g) 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 1.4 1.6 3.6 1.1 0.2 1.3 0.0 0.0 0.1 2.4 0.1 n/a n/a n/a 0.0 0.0 3.7 0.8 0.0 16 3
Folate (mcg) 0.4 299.2 15.2 36.4 24.3 13.5 0.3 3.9 1.2 13.7 0.2 3.3 0.2 n/a n/a n/a 0.0 0.0 11.7 24.2 9.5 457 76
Folate, DFE (mcg) 0.4 299.2 15.2 36.4 24.3 13.5 0.3 3.9 1.2 13.7 0.2 3.3 0.2 n/a n/a n/a 0.0 0.0 11.7 24.2 9.5 457 76
Folate, food (mcg) 0.4 299.2 15.2 36.4 24.3 13.5 0.3 3.9 1.2 13.7 0.2 3.3 0.2 n/a n/a n/a 0.0 0.0 11.7 24.2 9.5 457 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.0 0.5 0.7 1.2 n/a 1.9 n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
Galactose n/a n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 1.6 0.6 0.8 1.1 n/a 1.8 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
Glutamic acid (g) 0.0 20.2 0.2 0.1 0.5 0.4 0.1 0.7 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 1.0 24 4
Glycine (g) 0.0 7.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 8 1
Histidine (g) 0.0 2.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 2.5 0.2 0.2 0.4 0.2 0.1 1.0 0.3 0.1 0.1 1.4 0.0 n/a n/a n/a 0.0 0.0 1.9 0.4 0.1 9 1
Isoleucine (g) 0.0 5.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.3 6 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 9.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.5 10 2
Lysine (g) 0.0 10.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.4 11 2
Magnesium (mg) 0.3 306.0 8.0 11.1 15.4 9.9 2.1 13.5 11.8 48.0 0.6 12.1 0.3 n/a n/a n/a 0.0 0.2 19.2 11.2 16.7 486 81
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.1 0.1 0.2 0.1 0.1 0.1 0.1 0.4 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.2 0.1 0.0 2 0
Methionine (g) 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 4 1
Monounsaturated Fat (g) 3.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 25.4 31 5
Niacin (mg) 0.0 21.4 0.1 0.3 1.3 0.5 0.1 1.0 0.1 8.1 0.0 0.7 0.0 n/a n/a n/a 0.0 0.0 1.1 0.8 0.1 36 6
Pantothenic acid (mg) 0.0 2.4 0.1 0.2 0.3 0.1 0.0 0.0 0.1 2.3 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.3 0.2 0.6 7 1
Phenylalanine (g) 0.0 5.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.2 6 1
Phosphorus (mg) 3.4 1,237.6 23.2 24.2 44.8 21.6 12.8 26.6 21.2 384.0 0.4 21.4 0.7 n/a n/a n/a 0.0 0.2 34.2 22.3 147.6 2,026 338
Phytosterols n/a n/a 12.0 6.1 n/a 6.3 n/a n/a n/a n/a n/a 11.9 0.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 37 6
Polyunsaturated Fat (g) 0.4 2.2 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.9 0.0 0.5 0.0 n/a n/a n/a 0.0 0.0 0.8 n/a 3.3 9 1
Potassium (mg) 3.4 2,407.2 116.8 262.6 409.6 213.3 33.5 325.6 83.5 987.4 2.4 155.0 4.5 n/a n/a n/a 0.0 1.3 409.9 197.2 178.5 5,792 965
Proline (g) 0.0 3.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.5 5 1
Protein (g) 0.1 118.4 0.9 0.7 1.2 0.8 0.5 1.4 0.1 15.5 0.0 1.0 0.0 n/a n/a n/a 0.0 0.0 2.0 0.9 4.9 148 25
Retinol (mcg) 95.3 183.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 963.9 1,256 209
Riboflavin (mg) 0.0 1.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.4 0.0 0.3 3 0
Saturated Fat (g) 7.3 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 54.8 65 11
Selenium (mcg) 0.1 252.3 0.4 0.4 0.1 0.0 1.2 1.7 0.1 6.9 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0.5 0.3 1.2 266 44
Serine (g) 0.0 4.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.3 5 1
Sodium (mg) 101.4 2,006.0 3.2 80.8 88.3 4.5 1.4 253.7 5.9 1,069.7 0.0 4.6 0.1 n/a n/a n/a 155.0 0.0 7.3 1.9 90.4 3,874 646
Starch n/a n/a 0.0 0.0 1.8 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 0.1 4.6 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
Sugar (g) 0.0 n/a 3.4 1.8 6.1 2.4 0.1 3.9 1.1 0.0 n/a 0.7 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 20 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 4.8 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.2 6 1
Tocopherol, alpha (mg) 0.3 n/a 0.0 0.3 0.8 0.5 0.0 1.4 0.0 1.2 n/a 2.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 2.5 9 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 11.5 6.6 0.1 0.2 0.3 0.2 0.0 0.2 0.0 5.6 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 1.4 0.2 88.1 115 19
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 2 0
Tyrosine (g) 0.0 3.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 4 1
Valine (g) 0.0 5.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.3 6 1
Vitamin A, IU (IU) 354.9 612.0 1.6 453.5 21,383.7 749.7 0.8 489.6 0.0 41.1 19.0 3,349.3 93.6 n/a n/a n/a 0.0 0.5 3,474.5 186.0 3,498.6 34,708 5,785
Vitamin A, RAE (mcg) 97.1 183.6 0.0 22.2 1,068.8 37.8 0.0 24.4 0.0 13.7 1.0 167.5 4.7 n/a n/a n/a 0.0 0.0 173.7 9.3 978.2 2,782 464
Vitamin B-12 (mcg) 0.0 61.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 66 11
Vitamin B-6 (mg) 0.0 1.0 0.1 0.1 0.2 0.1 0.1 0.1 0.1 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.6 0.2 0.1 3 0
Vitamin C (mg) 0.0 23.8 5.9 3.1 7.6 12.3 2.6 7.0 0.0 0.7 0.6 0.1 0.2 n/a n/a n/a 0.0 0.0 0.3 170.7 1.4 236 39
Vitamin D (IU) 8.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 64.3 73 12
Water (g) 2.3 538.4 71.3 96.4 113.0 85.1 4.9 23.6 102.1 664.9 0.3 0.8 0.0 n/a n/a n/a 0.0 0.0 3.8 85.6 137.3 1,930 322
Zinc (mg) 0.0 29.0 0.1 0.1 0.3 0.2 0.1 0.2 0.1 0.4 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 0.2 0.2 0.5 32 5

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