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Nutritional Facts: Tricia's Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (816g)
baking potatoes
1 medium (110g)
onions
1/4 cup (38g)
sweet pickles
2 (100g)
hard-boiled eggs
1/2 cup (51g)
celery
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/4 teaspoon (0g)
dill weed
1/2 cup (0g)
mayonnaise
1/8 cup (31g)
mustard
1 to taste (8g)
bacon bits
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.7 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 0.7 0.1 0.0 0.8 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Ash (g) 7.5 0.4 0.6 1.1 0.4 n/a n/a 0.0 n/a 1.1 n/a 11 1
Aspartic acid (g) 3.7 0.1 0.0 1.3 0.1 n/a n/a 0.0 n/a 0.1 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 40.8 25.3 23.3 50.0 20.2 n/a n/a 0.1 n/a 18.1 n/a 178 22
Calories 709.9 44.0 34.8 155.0 8.1 n/a n/a 0.0 n/a 20.9 n/a 973 122
Calories (kj) 2,978.4 182.6 145.0 649.0 33.8 n/a n/a 0.1 n/a 86.5 n/a 4,075 509
Carbohydrates (g) 164.3 10.3 8.1 1.1 1.5 n/a n/a 0.0 n/a 1.7 n/a 187 23
Cholesterol (mg) 0.0 0.0 0.0 373.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 373 47
Copper (mg) 1.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
Cystine (g) 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 14.7 1.9 0.4 0.0 0.8 n/a n/a 0.0 n/a 1.0 n/a 19 2
Folate (mcg) 81.6 20.9 0.4 44.0 18.2 n/a n/a 0.1 n/a 2.2 n/a 167 21
Folate, DFE (mcg) 81.6 20.9 0.4 44.0 18.2 n/a n/a 0.1 n/a 2.2 n/a 167 21
Folate, food (mcg) 81.6 20.9 0.4 44.0 18.2 n/a n/a 0.1 n/a 2.2 n/a 167 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Fructose (g) 2.4 1.4 3.4 n/a 0.3 n/a n/a n/a n/a 0.1 n/a 8 1
Galactose (g) 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 2.2 3.5 n/a 0.3 n/a n/a n/a n/a 0.1 n/a 9 1
Glutamic acid (g) 2.6 0.3 0.1 1.6 0.0 n/a n/a 0.0 n/a 0.2 n/a 5 1
Glycine (g) 0.5 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.3 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.5 0.2 0.1 1.2 0.1 n/a n/a 0.0 n/a 0.5 n/a 5 1
Isoleucine (g) 0.6 0.0 0.0 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.0 1.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Lysine (g) 0.9 0.0 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Magnesium (mg) 179.5 11.0 2.7 10.0 5.6 n/a n/a 0.0 n/a 15.3 n/a 224 28
Maltose (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.1 n/a 2 0
Methionine (g) 0.2 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 4.1 0.0 n/a n/a 0.0 n/a 0.8 n/a 5 1
Niacin (mg) 11.7 0.1 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.2 n/a 12 2
Pantothenic acid (mg) 4.2 0.1 0.0 1.4 0.1 n/a n/a 0.0 n/a 0.1 n/a 6 1
Phenylalanine (g) 0.7 0.0 0.0 0.7 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Phosphorus (mg) 359.0 31.9 6.9 172.0 12.1 n/a n/a 0.0 n/a 33.0 n/a 615 77
Phytosterols n/a 16.5 5.4 n/a 3.0 n/a n/a n/a n/a n/a n/a 25 3
Polyunsaturated Fat (g) 0.4 0.0 0.0 1.4 0.0 n/a n/a 0.0 n/a 0.3 n/a 2 0
Potassium (mg) 3,092.6 160.6 38.3 126.0 131.3 n/a n/a 0.3 n/a 43.0 n/a 3,592 449
Proline (g) 0.5 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Protein (g) 15.3 1.2 0.2 12.6 0.3 n/a n/a 0.0 n/a 1.4 n/a 31 4
Retinol (mcg) 0.0 0.0 0.0 148.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 148 19
Riboflavin (mg) 0.2 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 3.3 0.0 n/a n/a 0.0 n/a 0.1 n/a 4 0
Selenium (mcg) 2.4 0.6 0.0 30.8 0.2 n/a n/a n/a n/a 10.2 n/a 44 6
Serine (g) 0.7 0.0 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Sodium (mg) 32.6 4.4 174.8 124.0 40.4 n/a n/a 0.0 n/a 353.3 n/a 730 91
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose (g) 1.6 1.1 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 3 0
Sugar (g) 7.1 4.7 7.0 1.1 0.9 n/a n/a n/a n/a 0.3 n/a 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.9 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Threonine (g) 0.6 0.0 0.0 0.6 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 1.0 0.1 n/a n/a n/a n/a 0.1 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
Total Fat (g) 0.8 0.1 0.2 10.6 0.1 n/a n/a 0.0 n/a 1.2 n/a 13 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.6 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.9 0.0 0.0 0.8 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 24.5 2.2 292.2 520.0 226.7 n/a n/a 3.4 n/a 22.1 n/a 1,091 136
Vitamin A, RAE (mcg) 0.0 0.0 14.5 149.0 11.1 n/a n/a 0.2 n/a 1.2 n/a 176 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 2.4 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 0
Vitamin C (mg) 106.1 8.1 0.3 0.0 1.6 n/a n/a 0.0 n/a 0.5 n/a 117 15
Vitamin D (IU) 0.0 0.0 0.0 87.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 87 11
Water (g) 628.2 98.0 29.1 74.6 48.2 n/a n/a 0.0 n/a 25.7 n/a 904 113
Zinc (mg) 2.4 0.2 0.0 1.1 0.1 n/a n/a 0.0 n/a 0.2 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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