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    Nutritional Facts: Amish Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    2 1/2 cups (130g)
    butter flavored crackers
    1 small (70g)
    onions
    2 (100g)
    eggs
    3/4 cup (180g)
    ketchup
    1/4 cup (55g)
    brown sugar
    2 slices (16g)
    bacon
    1 cup (240g)
    ketchup
    2 tablespoons (30g)
    vinegar
    3/4 teaspoon (5g)
    salt
    2 tablespoons (30g)
    prepared yellow mustard
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 10.5 0.3 0.0 0.7 0.2 n/a 0.1 0.2 n/a 0.0 0.1 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.3 0.1 0.8 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 13 2
    Ash (g) 8.3 3.6 0.2 1.1 6.6 0.2 0.4 8.8 0.0 4.5 1.1 0.5 35 4
    Aspartic acid (g) 15.2 0.4 0.1 1.3 0.6 n/a 0.2 0.8 n/a 0.0 0.1 n/a 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 123.5 16.1 56.0 32.4 45.7 1.0 43.2 1.8 1.1 17.4 91.3 565 71
    Calories 1,950.4 655.2 28.0 143.0 174.6 209.0 73.3 232.8 5.4 0.0 20.1 418.0 3,910 489
    Calories (kj) 8,146.5 2,743.0 116.2 599.0 727.2 874.5 306.9 969.6 22.6 0.0 83.4 1,749.0 16,338 2,042
    Carbohydrates (g) 0.0 79.8 6.5 0.7 45.3 53.9 0.1 60.4 0.0 0.0 1.6 107.9 356 45
    Cholesterol (mg) 616.9 0.0 0.0 372.0 0.0 0.0 10.9 0.0 0.0 0.0 0.0 0.0 1,000 125
    Copper (mg) 0.6 0.1 0.0 0.1 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 1.7 0.2 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 2.7 1.2 0.0 0.5 0.0 0.0 0.7 0.0 0.0 1.0 0.0 6 1
    Folate (mcg) 54.4 153.4 13.3 47.0 18.0 0.6 0.3 24.0 0.0 0.0 2.1 1.1 314 39
    Folate, DFE (mcg) 54.4 241.8 13.3 47.0 18.0 0.6 0.3 24.0 0.0 0.0 2.1 1.1 403 50
    Folate, food (mcg) 54.4 27.3 13.3 47.0 18.0 0.6 0.3 24.0 0.0 0.0 2.1 1.1 188 24
    Folic acid (mcg) 0.0 127.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127 16
    Fructose n/a 0.5 0.9 0.0 16.7 0.6 n/a 22.3 n/a n/a 0.1 1.2 42 5
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.8 1.4 0.4 21.2 0.7 n/a 28.2 n/a n/a 0.1 1.5 54 7
    Glutamic acid (g) 25.3 3.0 0.2 1.7 2.0 n/a 0.3 2.6 n/a 0.0 0.2 n/a 35 4
    Glycine (g) 11.3 0.3 0.0 0.4 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 13 2
    Histidine (g) 5.5 0.2 0.0 0.3 0.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 6 1
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
    Iron (mg) 19.0 5.0 0.1 1.8 0.9 0.4 0.1 1.2 0.0 0.0 0.5 0.8 30 4
    Isoleucine (g) 7.4 0.3 0.0 0.7 0.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 9 1
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 13.2 0.6 0.0 1.1 0.1 n/a 0.1 0.2 n/a 0.0 0.1 n/a 15 2
    Lysine (g) 14.0 0.1 0.0 0.9 0.1 n/a 0.2 0.2 n/a 0.0 0.1 n/a 16 2
    Magnesium (mg) 163.3 23.4 7.0 12.0 34.2 5.0 1.9 45.6 0.3 0.0 14.7 9.9 317 40
    Maltose n/a 0.9 0.0 0.0 3.1 0.0 n/a 4.2 n/a n/a 0.0 0.0 8 1
    Manganese (mg) 0.1 0.7 0.1 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.1 0.1 2 0
    Methionine (g) 4.3 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 59.5 8.6 0.0 3.7 0.1 0.0 3.2 0.1 0.0 0.0 0.8 0.0 76 9
    Niacin (mg) 42.2 5.4 0.1 0.1 2.6 0.1 0.6 3.4 0.0 0.0 0.2 0.1 55 7
    Pantothenic acid (mg) 5.0 0.5 0.1 1.5 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.1 8 1
    Phenylalanine (g) 6.6 0.4 0.0 0.7 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 8 1
    Phosphorus (mg) 1,551.3 335.4 20.3 198.0 59.4 2.2 30.1 79.2 1.2 0.0 31.8 4.4 2,313 289
    Phytosterols n/a n/a 10.5 n/a 12.6 n/a n/a 16.8 n/a 0.0 n/a n/a 40 5
    Polyunsaturated Fat (g) 3.9 16.4 0.0 1.9 0.2 0.0 0.8 0.3 0.0 0.0 0.3 0.0 24 3
    Potassium (mg) 2,676.2 144.3 102.2 138.0 687.6 73.2 33.3 916.8 0.6 0.4 41.4 146.3 4,960 620
    Proline (g) 8.5 1.0 0.0 0.5 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 10 1
    Protein (g) 168.6 8.6 0.8 12.6 3.1 0.1 1.9 4.2 0.0 0.0 1.3 0.1 201 25
    Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 162 20
    Riboflavin (mg) 1.4 0.3 0.0 0.5 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 53.2 7.0 0.0 3.1 0.1 0.0 2.4 0.1 0.0 0.0 0.1 0.0 66 8
    Selenium (mcg) 143.3 4.7 0.4 30.7 0.5 0.7 3.2 0.7 0.1 0.0 9.9 1.3 196 24
    Serine (g) 6.7 0.4 0.0 1.0 0.1 n/a 0.1 0.2 n/a 0.0 0.1 n/a 9 1
    Sodium (mg) 598.7 1,124.5 2.8 142.0 2,005.2 15.4 133.3 2,673.6 0.6 1,744.1 340.5 30.8 8,812 1,101
    Starch n/a 65.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 66 8
    Sucrose n/a 7.5 0.7 0.0 0.0 52.0 n/a 0.0 n/a n/a 0.1 104.0 164 21
    Sugar (g) 0.0 9.7 3.0 0.4 41.0 53.4 0.0 54.6 0.0 0.0 0.3 106.7 269 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 6.5 0.3 0.0 0.6 0.1 n/a 0.1 0.2 n/a 0.0 0.1 n/a 8 1
    Tocopherol, alpha (mg) 3.4 4.7 0.0 1.1 2.6 0.0 0.0 3.5 0.0 0.0 0.1 0.0 15 2
    Tocopherol, beta n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 5.3 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 5 1
    Tocopherol, gamma n/a 17.6 0.0 0.5 0.2 n/a 0.0 0.3 n/a n/a 0.6 n/a 19 2
    Total Fat (g) 136.1 33.6 0.1 9.5 0.6 0.0 7.2 0.7 0.0 0.0 1.2 0.0 189 24
    Trans-monoenoic Fat n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 8.5 1.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 10 1
    Tryptophan (g) 0.9 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 5.2 0.2 0.0 0.5 0.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 6 1
    Valine (g) 8.3 0.4 0.0 0.9 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 10 1
    Vitamin A, IU (IU) 0.0 0.0 1.4 540.0 1,679.4 0.0 5.9 2,239.2 0.0 0.0 21.3 0.0 4,487 561
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 84.6 0.0 1.8 112.8 0.0 0.0 1.2 0.0 360 45
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 21 3
    Vitamin B-6 (mg) 3.1 0.1 0.1 0.2 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 5.2 0.0 27.2 0.0 0.0 36.2 0.0 0.0 0.5 0.0 69 9
    Vitamin D (IU) 36.3 0.0 0.0 82.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 128 16
    Water (g) 596.2 4.5 62.4 76.2 124.5 0.7 6.4 166.0 28.2 0.0 24.8 1.5 1,091 136
    Zinc (mg) 40.6 0.8 0.1 1.3 0.5 0.0 0.2 0.6 0.0 0.0 0.2 0.0 44 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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