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Nutritional Facts: Amish Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
2 1/2 cups (130g)
butter flavored crackers
1 small (70g)
onions
2 (100g)
eggs
3/4 cup (180g)
ketchup
1/4 cup (55g)
brown sugar
2 slices (16g)
bacon
1 cup (240g)
ketchup
2 tablespoons (30g)
vinegar
3/4 teaspoon (5g)
salt
2 tablespoons (30g)
prepared yellow mustard
1/2 cup (110g)
brown sugar
Total 1 serving
Alanine (g) 10.5 0.3 0.0 0.7 0.2 n/a 0.1 0.2 n/a 0.0 0.1 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.3 0.1 0.8 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 13 2
Ash (g) 8.3 3.6 0.2 1.1 6.6 0.2 0.4 8.8 0.0 4.5 1.1 0.5 35 4
Aspartic acid (g) 15.2 0.4 0.1 1.3 0.6 n/a 0.2 0.8 n/a 0.0 0.1 n/a 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 123.5 16.1 56.0 32.4 45.7 1.0 43.2 1.8 1.1 17.4 91.3 565 71
Calories 1,950.4 655.2 28.0 143.0 174.6 209.0 73.3 232.8 5.4 0.0 20.1 418.0 3,910 489
Calories (kj) 8,146.5 2,743.0 116.2 599.0 727.2 874.5 306.9 969.6 22.6 0.0 83.4 1,749.0 16,338 2,042
Carbohydrates (g) 0.0 79.8 6.5 0.7 45.3 53.9 0.1 60.4 0.0 0.0 1.6 107.9 356 45
Cholesterol (mg) 616.9 0.0 0.0 372.0 0.0 0.0 10.9 0.0 0.0 0.0 0.0 0.0 1,000 125
Copper (mg) 0.6 0.1 0.0 0.1 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.1 2 0
Cystine (g) 1.7 0.2 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 2.7 1.2 0.0 0.5 0.0 0.0 0.7 0.0 0.0 1.0 0.0 6 1
Folate (mcg) 54.4 153.4 13.3 47.0 18.0 0.6 0.3 24.0 0.0 0.0 2.1 1.1 314 39
Folate, DFE (mcg) 54.4 241.8 13.3 47.0 18.0 0.6 0.3 24.0 0.0 0.0 2.1 1.1 403 50
Folate, food (mcg) 54.4 27.3 13.3 47.0 18.0 0.6 0.3 24.0 0.0 0.0 2.1 1.1 188 24
Folic acid (mcg) 0.0 127.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127 16
Fructose n/a 0.5 0.9 0.0 16.7 0.6 n/a 22.3 n/a n/a 0.1 1.2 42 5
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.8 1.4 0.4 21.2 0.7 n/a 28.2 n/a n/a 0.1 1.5 54 7
Glutamic acid (g) 25.3 3.0 0.2 1.7 2.0 n/a 0.3 2.6 n/a 0.0 0.2 n/a 35 4
Glycine (g) 11.3 0.3 0.0 0.4 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 13 2
Histidine (g) 5.5 0.2 0.0 0.3 0.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
Iron (mg) 19.0 5.0 0.1 1.8 0.9 0.4 0.1 1.2 0.0 0.0 0.5 0.8 30 4
Isoleucine (g) 7.4 0.3 0.0 0.7 0.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 9 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 13.2 0.6 0.0 1.1 0.1 n/a 0.1 0.2 n/a 0.0 0.1 n/a 15 2
Lysine (g) 14.0 0.1 0.0 0.9 0.1 n/a 0.2 0.2 n/a 0.0 0.1 n/a 16 2
Magnesium (mg) 163.3 23.4 7.0 12.0 34.2 5.0 1.9 45.6 0.3 0.0 14.7 9.9 317 40
Maltose n/a 0.9 0.0 0.0 3.1 0.0 n/a 4.2 n/a n/a 0.0 0.0 8 1
Manganese (mg) 0.1 0.7 0.1 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.1 0.1 2 0
Methionine (g) 4.3 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 59.5 8.6 0.0 3.7 0.1 0.0 3.2 0.1 0.0 0.0 0.8 0.0 76 9
Niacin (mg) 42.2 5.4 0.1 0.1 2.6 0.1 0.6 3.4 0.0 0.0 0.2 0.1 55 7
Pantothenic acid (mg) 5.0 0.5 0.1 1.5 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.1 8 1
Phenylalanine (g) 6.6 0.4 0.0 0.7 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 8 1
Phosphorus (mg) 1,551.3 335.4 20.3 198.0 59.4 2.2 30.1 79.2 1.2 0.0 31.8 4.4 2,313 289
Phytosterols n/a n/a 10.5 n/a 12.6 n/a n/a 16.8 n/a 0.0 n/a n/a 40 5
Polyunsaturated Fat (g) 3.9 16.4 0.0 1.9 0.2 0.0 0.8 0.3 0.0 0.0 0.3 0.0 24 3
Potassium (mg) 2,676.2 144.3 102.2 138.0 687.6 73.2 33.3 916.8 0.6 0.4 41.4 146.3 4,960 620
Proline (g) 8.5 1.0 0.0 0.5 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 10 1
Protein (g) 168.6 8.6 0.8 12.6 3.1 0.1 1.9 4.2 0.0 0.0 1.3 0.1 201 25
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 162 20
Riboflavin (mg) 1.4 0.3 0.0 0.5 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 53.2 7.0 0.0 3.1 0.1 0.0 2.4 0.1 0.0 0.0 0.1 0.0 66 8
Selenium (mcg) 143.3 4.7 0.4 30.7 0.5 0.7 3.2 0.7 0.1 0.0 9.9 1.3 196 24
Serine (g) 6.7 0.4 0.0 1.0 0.1 n/a 0.1 0.2 n/a 0.0 0.1 n/a 9 1
Sodium (mg) 598.7 1,124.5 2.8 142.0 2,005.2 15.4 133.3 2,673.6 0.6 1,744.1 340.5 30.8 8,812 1,101
Starch n/a 65.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 66 8
Sucrose n/a 7.5 0.7 0.0 0.0 52.0 n/a 0.0 n/a n/a 0.1 104.0 164 21
Sugar (g) 0.0 9.7 3.0 0.4 41.0 53.4 0.0 54.6 0.0 0.0 0.3 106.7 269 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 6.5 0.3 0.0 0.6 0.1 n/a 0.1 0.2 n/a 0.0 0.1 n/a 8 1
Tocopherol, alpha (mg) 3.4 4.7 0.0 1.1 2.6 0.0 0.0 3.5 0.0 0.0 0.1 0.0 15 2
Tocopherol, beta n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 5.3 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 5 1
Tocopherol, gamma n/a 17.6 0.0 0.5 0.2 n/a 0.0 0.3 n/a n/a 0.6 n/a 19 2
Total Fat (g) 136.1 33.6 0.1 9.5 0.6 0.0 7.2 0.7 0.0 0.0 1.2 0.0 189 24
Trans-monoenoic Fat n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 8.5 1.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 10 1
Tryptophan (g) 0.9 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 5.2 0.2 0.0 0.5 0.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 6 1
Valine (g) 8.3 0.4 0.0 0.9 0.1 n/a 0.1 0.1 n/a 0.0 0.1 n/a 10 1
Vitamin A, IU (IU) 0.0 0.0 1.4 540.0 1,679.4 0.0 5.9 2,239.2 0.0 0.0 21.3 0.0 4,487 561
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 84.6 0.0 1.8 112.8 0.0 0.0 1.2 0.0 360 45
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 21 3
Vitamin B-6 (mg) 3.1 0.1 0.1 0.2 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 5.2 0.0 27.2 0.0 0.0 36.2 0.0 0.0 0.5 0.0 69 9
Vitamin D (IU) 36.3 0.0 0.0 82.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 128 16
Water (g) 596.2 4.5 62.4 76.2 124.5 0.7 6.4 166.0 28.2 0.0 24.8 1.5 1,091 136
Zinc (mg) 40.6 0.8 0.1 1.3 0.5 0.0 0.2 0.6 0.0 0.0 0.2 0.0 44 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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