Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (23g) flour |
3/4 cup (165g) brown sugar |
1 1/2 teaspoons (4g) cinnamon |
1/2 cup (69g) nuts |
1 to taste (0g) cake |
1/2 cup (103g) shortening |
1 cup (200g) sugar |
1 (50g) eggs |
1 cup (244g) milk |
2 1/2 cups (313g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) vanilla |
1/2 teaspoon (2g) almond extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.3 | 1.0 | n/a | n/a | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.4 | 0.3 | 1.3 | n/a | n/a | n/a | 4 | 1 |
| Ash (g) | 0.1 | 0.7 | 0.1 | 2.8 | n/a | 0.0 | 0.0 | 0.5 | 1.8 | 1.5 | 6.6 | 0.0 | 0.0 | 14 | 4 |
| Aspartic acid (g) | 0.1 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.7 | 0.6 | 1.4 | n/a | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.5 | 137.0 | 39.3 | 48.0 | n/a | 0.0 | 2.0 | 28.0 | 290.4 | 46.9 | 677.5 | 0.2 | 0.2 | 1,273 | 318 |
| Calories | 85.3 | 627.0 | 9.7 | 406.9 | n/a | 906.1 | 774.0 | 71.5 | 156.2 | 1,137.5 | 4.7 | 6.0 | 6.0 | 4,191 | 1,048 |
| Calories (kj) | 357.0 | 2,623.5 | 40.6 | 1,702.2 | n/a | 3,791.5 | 3,236.0 | 299.5 | 653.9 | 4,759.4 | 19.6 | 25.3 | 25.3 | 17,534 | 4,383 |
| Carbohydrates (g) | 17.9 | 161.8 | 3.2 | 17.4 | n/a | 0.0 | 200.0 | 0.4 | 11.3 | 238.5 | 2.2 | 0.3 | 0.3 | 653 | 163 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 186.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 220 | 55 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 2.1 | 6.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Folate (mcg) | 42.9 | 1.7 | 0.2 | 34.3 | n/a | 0.0 | 0.0 | 23.5 | 12.2 | 571.9 | 0.0 | 0.0 | 0.0 | 687 | 172 |
| Folate, DFE (mcg) | 68.2 | 1.7 | 0.2 | 34.3 | n/a | 0.0 | 0.0 | 23.5 | 12.2 | 909.4 | 0.0 | 0.0 | 0.0 | 1,049 | 262 |
| Folate, food (mcg) | 6.8 | 1.7 | 0.2 | 34.3 | n/a | 0.0 | 0.0 | 23.5 | 12.2 | 90.6 | 0.0 | 0.0 | 0.0 | 169 | 42 |
| Folic acid (mcg) | 36.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 517 | 129 |
| Fructose | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Glutamic acid (g) | 0.8 | n/a | 0.0 | 3.0 | n/a | 0.0 | n/a | 0.8 | 1.7 | 10.9 | n/a | n/a | n/a | 17 | 4 |
| Glycine (g) | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.2 | 1.2 | n/a | n/a | n/a | 2 | 1 |
| Histidine (g) | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.1 | 1.2 | 0.3 | 2.5 | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 14.5 | 1.0 | 0.0 | 0.0 | 22 | 5 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.5 | 1.1 | n/a | n/a | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.5 | 0.8 | 2.2 | n/a | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.5 | 0.6 | 0.7 | n/a | n/a | n/a | 2 | 1 |
| Magnesium (mg) | 5.2 | 14.9 | 2.4 | 154.1 | n/a | 0.0 | 0.0 | 6.0 | 31.7 | 68.8 | 3.6 | 0.3 | 0.3 | 287 | 72 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.7 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 21.5 | n/a | 45.6 | 0.0 | 1.8 | 2.6 | 0.3 | 0.0 | 0.0 | 0.0 | 72 | 18 |
| Niacin (mg) | 1.4 | 0.2 | 0.1 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 18.5 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.8 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.4 | 1.6 | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 25.3 | 6.6 | 2.5 | 298.0 | n/a | 0.0 | 0.0 | 99.0 | 226.9 | 337.5 | 912.5 | 0.1 | 0.1 | 1,909 | 477 |
| Phytosterols | n/a | n/a | 1.0 | n/a | n/a | 205.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 206 | 52 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 7.4 | n/a | 26.8 | 0.0 | 1.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 37 | 9 |
| Potassium (mg) | 25.1 | 219.5 | 16.9 | 408.9 | n/a | 0.0 | 4.0 | 69.0 | 368.4 | 334.4 | 0.5 | 3.1 | 3.1 | 1,453 | 363 |
| Proline (g) | 0.3 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.8 | 3.7 | n/a | n/a | n/a | 6 | 1 |
| Protein (g) | 2.4 | 0.2 | 0.2 | 11.9 | n/a | 0.0 | 0.0 | 6.3 | 8.0 | 32.3 | 0.0 | 0.0 | 0.0 | 61 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 156 | 39 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 25.6 | 0.0 | 1.6 | 5.6 | 0.5 | 0.0 | 0.0 | 0.0 | 38 | 10 |
| Selenium (mcg) | 7.9 | 2.0 | 0.1 | 5.1 | n/a | 0.0 | 1.2 | 15.4 | 4.9 | 105.9 | 0.0 | 0.0 | 0.0 | 143 | 36 |
| Serine (g) | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.4 | 1.6 | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 0.5 | 46.2 | 0.4 | 458.3 | n/a | 0.0 | 2.0 | 71.0 | 119.6 | 6.3 | 726.2 | 0.2 | 0.2 | 1,431 | 358 |
| Sucrose | n/a | 156.0 | 0.0 | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 356 | 89 |
| Sugar (g) | 0.1 | 160.1 | 0.1 | 3.2 | n/a | 0.0 | 199.6 | 0.2 | n/a | 0.8 | 0.0 | 0.3 | 0.3 | 365 | 91 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.9 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 7.5 | n/a | 6.3 | 0.0 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 15.7 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 16 | 4 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.4 | n/a | n/a | 33.1 | n/a | 0.3 | n/a | 1.2 | n/a | n/a | n/a | 35 | 9 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 35.2 | n/a | 102.5 | 0.0 | 4.8 | 8.9 | 3.1 | 0.0 | 0.0 | 0.0 | 155 | 39 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.4 | 1.0 | n/a | n/a | n/a | 2 | 1 |
| Valine (g) | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.5 | 1.3 | n/a | n/a | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 11.6 | 3.4 | n/a | 0.0 | 0.0 | 270.0 | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 622 | 155 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 80.5 | 0.0 | 0.0 | 0.0 | 0.0 | 161 | 40 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 10 |
| Water (g) | 2.8 | 2.2 | 0.4 | 1.2 | n/a | 0.0 | 0.0 | 38.1 | 214.0 | 37.3 | 0.4 | 1.1 | 1.1 | 299 | 75 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 2.6 | n/a | 0.0 | 0.0 | 0.6 | 0.9 | 2.2 | 0.0 | 0.0 | 0.0 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.