You are in: Home /
Lost? Site Map

Nutritional Facts: Charishma's Homemade Sewaiyaan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (251g)
vermicelli
2 tablespoons (26g)
ghee
5 (0g)
green cardamoms
2 cups (400g)
sugar
5 (6g)
blanched almonds
2 cups (474g)
water
Total 1 serving
Alanine (g) 1.1 0.0 n/a n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 n/a n/a 0.1 n/a 1 0
Ash (g) 2.2 0.0 n/a 0.0 0.2 0.5 3 1
Aspartic acid (g) 1.6 0.0 n/a n/a 0.2 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 6.5 n/a 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 52.8 1.0 n/a 4.0 14.2 14.2 86 22
Calories 932.4 224.3 n/a 1,548.0 35.4 0.0 2,740 685
Calories (kj) 3,903.1 938.0 n/a 6,472.0 148.1 0.0 11,461 2,865
Campesterol n/a n/a n/a n/a 0.2 n/a 0 0
Carbohydrates (g) 187.7 0.0 n/a 399.9 1.1 0.0 589 147
Cholesterol (mg) 0.0 65.5 n/a 0.0 0.0 0.0 66 16
Copper (mg) 0.7 0.0 n/a 0.0 0.1 0.0 1 0
Cystine (g) 0.6 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.0 0.0 n/a 0.0 0.6 0.0 9 2
Folate (mcg) 595.6 0.0 n/a 0.0 2.9 0.0 599 150
Folate, DFE (mcg) 982.7 0.0 n/a 0.0 2.9 0.0 986 246
Folate, food (mcg) 45.2 0.0 n/a 0.0 2.9 0.0 48 12
Folic acid (mcg) 550.4 0.0 n/a 0.0 0.0 0.0 550 138
Fructose (g) 0.3 n/a n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 11.6 0.0 n/a n/a 0.3 n/a 12 3
Glycine (g) 1.1 0.0 n/a n/a 0.1 n/a 1 0
Histidine (g) 0.7 0.0 n/a n/a 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.3 0.0 n/a 0.2 0.2 0.0 9 2
Isoleucine (g) 1.3 0.0 n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.5 0.0 n/a n/a 0.1 n/a 3 1
Lysine (g) 0.7 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 133.2 0.0 n/a 0.0 16.1 4.7 154 39
Maltose (g) 4.9 n/a n/a 0.0 0.0 n/a 5 1
Manganese (mg) 2.3 0.0 n/a 0.0 0.1 0.0 2 1
Methionine (g) 0.4 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.4 7.4 n/a 0.0 2.0 0.0 10 2
Niacin (mg) 18.0 0.0 n/a 0.0 0.2 0.0 18 5
Pantothenic acid (mg) 1.1 0.0 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.7 0.0 n/a n/a 0.1 n/a 2 0
Phosphorus (mg) 475.0 0.8 n/a 0.0 28.9 0.0 505 126
Phytosterols n/a n/a n/a n/a 6.8 n/a 7 2
Polyunsaturated Fat (g) 1.4 0.9 n/a 0.0 0.7 0.0 3 1
Potassium (mg) 560.5 1.3 n/a 8.0 39.5 4.7 614 154
Proline (g) 3.9 0.0 n/a n/a 0.1 n/a 4 1
Protein (g) 32.8 0.1 n/a 0.0 1.3 0.0 34 9
Retinol (mcg) 0.0 210.9 n/a 0.0 0.0 0.0 211 53
Riboflavin (mg) 1.0 0.0 n/a 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.7 15.9 n/a 0.0 0.2 0.0 17 4
Selenium (mcg) 158.8 0.0 n/a 2.4 0.2 0.0 161 40
Serine (g) 1.6 0.0 n/a n/a 0.1 n/a 2 0
Sodium (mg) 15.1 0.5 n/a 4.0 1.1 14.2 35 9
Starch (g) 157.0 n/a n/a n/a 0.1 n/a 157 39
Stigmasterol n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 1.2 n/a n/a 399.2 0.3 n/a 401 100
Sugar (g) 6.7 0.0 n/a 399.2 0.3 0.0 406 102
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 n/a 0.0 0.0 0.0 2 1
Threonine (g) 1.2 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.7 n/a 0.0 1.4 0.0 2 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.2 n/a n/a n/a 0.0 n/a 2 1
Total Fat (g) 3.8 25.5 n/a 0.0 3.2 0.0 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.6 0.0 n/a n/a 0.0 n/a 1 0
Valine (g) 1.5 0.0 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 785.7 n/a 0.0 0.4 0.0 786 197
Vitamin A, RAE (mcg) 0.0 215.0 n/a 0.0 0.0 0.0 215 54
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 18.7 n/a 0.0 0.0 0.0 19 5
Water (g) 24.9 0.1 n/a 0.1 0.3 473.5 499 125
Zinc (mg) 3.5 0.0 n/a 0.0 0.2 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Charishma's Homemade Sewaiyaan.