Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (229g) broad egg noodles |
2 tablespoons (28g) butter |
1 1/2 lbs (680g) ground beef |
2 (6g) garlic cloves |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) pepper |
1 teaspoon (4g) sugar |
16 ounces (457g) tomato sauce |
3 ounces (85g) cream cheese |
1 cup (210g) cream-style cottage cheese |
1 cup (230g) sour cream |
6 (90g) green onions |
1 cup (113g) sharp cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.8 | 0.2 | 0.1 | 0.8 | 11 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1.0 | 0.2 | 0.1 | 1.1 | 11 | 2 |
| Ash (g) | 1.1 | 0.6 | 6.2 | 0.1 | 6.0 | 0.0 | 0.0 | 9.1 | 1.1 | 3.0 | 2.0 | 0.7 | 4.4 | 34 | 6 |
| Aspartic acid (g) | 0.6 | 0.0 | 11.4 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.4 | 1.9 | 0.5 | 0.2 | 1.8 | 18 | 3 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.4 | 6.8 | 102.1 | 10.9 | 1.4 | 2.5 | 0.0 | 59.4 | 83.5 | 174.3 | 253.0 | 64.8 | 814.7 | 1,601 | 267 |
| Calories | 315.4 | 203.6 | 1,462.8 | 8.9 | 0.0 | 1.4 | 16.3 | 109.7 | 291.4 | 205.8 | 443.9 | 28.8 | 455.4 | 3,544 | 591 |
| Calories (kj) | 1,321.1 | 851.7 | 6,109.9 | 37.4 | 0.0 | 6.0 | 68.0 | 457.1 | 1,219.2 | 865.2 | 1,860.7 | 121.5 | 1,902.9 | 14,821 | 2,470 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 57.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.4 | 4.2 | 24.6 | 3.5 | 7.1 | 6.6 | 6.6 | 1.4 | 114 | 19 |
| Cholesterol (mg) | 66.3 | 61.1 | 462.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.7 | 35.7 | 119.6 | 0.0 | 118.7 | 958 | 160 |
| Copper (mg) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 12 | 2 |
| Folate (mcg) | 192.0 | 0.9 | 40.8 | 0.2 | 0.0 | 0.1 | 0.0 | 50.3 | 9.4 | 25.2 | 16.1 | 57.6 | 20.3 | 413 | 69 |
| Folate, DFE (mcg) | 315.4 | 0.9 | 40.8 | 0.2 | 0.0 | 0.1 | 0.0 | 50.3 | 9.4 | 25.2 | 16.1 | 57.6 | 20.3 | 536 | 89 |
| Folate, food (mcg) | 16.0 | 0.9 | 40.8 | 0.2 | 0.0 | 0.1 | 0.0 | 50.3 | 9.4 | 25.2 | 16.1 | 57.6 | 20.3 | 237 | 39 |
| Folic acid (mcg) | 176.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176 | 29 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 2 |
| Glutamic acid (g) | 3.4 | 0.1 | 19.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 1.1 | 5.5 | 1.3 | 0.3 | 6.9 | 41 | 7 |
| Glycine (g) | 0.4 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.1 | 0.1 | 0.5 | 10 | 2 |
| Histidine (g) | 0.3 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.7 | 0.2 | 0.0 | 1.0 | 7 | 1 |
| Hydroxyproline | n/a | n/a | 2.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 3.4 | 0.0 | 14.2 | 0.1 | 0.0 | 0.1 | 0.0 | 4.7 | 0.3 | 0.1 | 0.4 | 1.3 | 0.8 | 25 | 4 |
| Isoleucine (g) | 0.4 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1.2 | 0.3 | 0.1 | 1.7 | 10 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 5.6 | 8.1 | n/a | 0.3 | 17 | 3 |
| Leucine (g) | 0.8 | 0.0 | 9.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 2.3 | 0.6 | 0.1 | 2.7 | 17 | 3 |
| Lysine (g) | 0.3 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 2.0 | 0.5 | 0.1 | 2.3 | 16 | 3 |
| Magnesium (mg) | 48.0 | 0.6 | 122.5 | 1.5 | 0.1 | 1.0 | 0.0 | 73.1 | 7.7 | 16.8 | 23.0 | 18.0 | 31.6 | 344 | 57 |
| Maltose (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 0.7 | 5 | 1 |
| Monounsaturated Fat (g) | 1.3 | 6.0 | 44.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.3 | 1.6 | 11.7 | 0.0 | 10.6 | 83 | 14 |
| Niacin (mg) | 4.7 | 0.0 | 31.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.1 | 0.2 | 0.3 | 0.5 | 0.1 | 42 | 7 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 1.2 | 0.8 | 0.1 | 0.5 | 9 | 1 |
| Phenylalanine (g) | 0.5 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 1.2 | 0.3 | 0.1 | 1.5 | 9 | 1 |
| Phosphorus (mg) | 173.7 | 6.8 | 1,163.5 | 9.2 | 0.0 | 0.9 | 0.0 | 118.9 | 90.3 | 333.9 | 264.5 | 33.3 | 578.6 | 2,774 | 462 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.9 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.3 | 1.9 | 0.1 | 1.1 | 10 | 2 |
| Potassium (mg) | 86.9 | 6.8 | 2,007.1 | 24.1 | 0.5 | 7.6 | 0.1 | 1,513.1 | 117.6 | 218.4 | 324.3 | 248.4 | 110.7 | 4,666 | 778 |
| Proline (g) | 1.1 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 2.6 | 0.6 | 0.1 | 3.2 | 15 | 2 |
| Protein (g) | 10.4 | 0.2 | 126.5 | 0.4 | 0.0 | 0.1 | 0.0 | 6.0 | 5.1 | 23.4 | 4.8 | 1.6 | 28.1 | 207 | 34 |
| Retinol (mcg) | 13.7 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.9 | 75.6 | 400.2 | 0.0 | 291.5 | 1,277 | 213 |
| Riboflavin (mg) | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.4 | 0.1 | 0.4 | 3 | 1 |
| Saturated Fat (g) | 1.0 | 14.6 | 39.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 16.4 | 3.6 | 26.5 | 0.0 | 23.8 | 126 | 21 |
| Selenium (mcg) | 54.6 | 0.3 | 107.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 2.0 | 20.4 | 6.0 | 0.5 | 15.7 | 209 | 35 |
| Serine (g) | 0.6 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 1.3 | 0.4 | 0.1 | 1.6 | 10 | 2 |
| Sodium (mg) | 11.4 | 202.8 | 449.1 | 1.0 | 2,325.5 | 0.1 | 0.0 | 2,395.4 | 273.5 | 764.4 | 184.0 | 14.4 | 701.7 | 7,323 | 1,221 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 4.2 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 6 | 1 |
| Sugar (g) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.2 | 19.4 | 2.7 | 5.6 | 8.1 | 2.1 | 0.6 | 44 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 1.1 | 0.3 | 0.1 | 1.0 | 8 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 0.7 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.2 | 0.2 | 1.0 | 0.5 | 0.3 | 12 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 4.7 | 23.0 | 102.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 29.2 | 9.0 | 45.4 | 0.2 | 37.4 | 252 | 42 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.1 | 0.9 | 6.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.4 | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1.3 | 0.3 | 0.0 | 1.4 | 7 | 1 |
| Valine (g) | 0.5 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1.6 | 0.4 | 0.1 | 1.9 | 11 | 2 |
| Vitamin A, IU (IU) | 48.0 | 709.7 | 0.0 | 0.5 | 0.0 | 3.1 | 0.0 | 1,979.4 | 1,144.2 | 294.0 | 1,432.9 | 897.3 | 1,132.3 | 7,642 | 1,274 |
| Vitamin A, RAE (mcg) | 13.7 | 194.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 100.6 | 311.8 | 77.7 | 404.8 | 45.0 | 299.5 | 1,447 | 241 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.6 | 0.0 | 0.9 | 18 | 3 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 32.0 | 0.0 | 0.0 | 2.1 | 16.9 | 0.0 | 53 | 9 |
| Vitamin D (IU) | 9.1 | 17.0 | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 6.3 | 32.2 | 0.0 | 27.1 | 140 | 23 |
| Water (g) | 154.8 | 4.5 | 447.2 | 3.5 | 0.0 | 0.1 | 0.0 | 416.5 | 46.4 | 167.6 | 171.3 | 80.8 | 41.5 | 1,534 | 256 |
| Zinc (mg) | 1.5 | 0.0 | 30.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.8 | 0.9 | 0.4 | 3.5 | 39 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.