Nutritional Facts: The Best Homemade Vanilla Bean Frozen Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (363g)
half-and-half
1 cup (200g)
granulated sugar
1 (0g)
vanilla beans
5 large (85g)
egg yolks
1 1/2 cups (357g)
heavy whipping cream
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.7 0.3 1 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.9 0.3 2 2
Ash (g) 2.4 0.0 n/a 1.5 1.6 6 6
Aspartic acid (g) 0.8 n/a n/a 1.3 0.6 3 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 381.2 2.0 n/a 109.7 232.1 725 725
Calories 471.9 774.0 n/a 273.7 1,231.7 2,751 2,751
Calories (kj) 1,978.4 3,236.0 n/a 1,144.1 5,151.5 11,510 11,510
Carbohydrates (g) 15.6 200.0 n/a 3.1 10.0 229 229
Cholesterol (mg) 134.3 0.0 n/a 922.3 489.1 1,546 1,546
Copper (mg) 0.0 0.0 n/a 0.1 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.2 0.1 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 10.9 0.0 n/a 124.1 14.3 149 149
Folate, DFE (mcg) 10.9 0.0 n/a 124.1 14.3 149 149
Folate, food (mcg) 10.9 0.0 n/a 124.1 14.3 149 149
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a 0 0
Glutamic acid (g) 2.3 n/a n/a 1.7 1.5 5 5
Glycine (g) 0.2 n/a n/a 0.4 0.2 1 1
Histidine (g) 0.3 n/a n/a 0.4 0.2 1 1
Iron (mg) 0.3 0.1 n/a 2.3 0.1 3 3
Isoleucine (g) 0.6 n/a n/a 0.7 0.4 2 2
Lactose n/a 0.0 n/a 0.1 n/a 0 0
Leucine (g) 1.1 n/a n/a 1.2 0.7 3 3
Lysine (g) 0.9 n/a n/a 1.0 0.6 2 2
Magnesium (mg) 36.3 0.0 n/a 4.3 25.0 66 66
Maltose n/a 0.0 n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.3 n/a n/a 0.3 0.2 1 1
Monounsaturated Fat (g) 12.1 0.0 n/a 10.0 38.1 60 60
Niacin (mg) 0.3 0.0 n/a 0.0 0.1 0 0
Pantothenic acid (mg) 1.0 0.0 n/a 2.5 0.9 5 5
Phenylalanine (g) 0.5 n/a n/a 0.6 0.4 1 1
Phosphorus (mg) 344.9 0.0 n/a 331.5 221.3 898 898
Polyunsaturated Fat (g) 1.6 0.0 n/a 3.6 4.9 10 10
Potassium (mg) 471.9 4.0 n/a 92.7 267.8 836 836
Proline (g) 1.0 n/a n/a 0.5 0.7 2 2
Protein (g) 10.7 0.0 n/a 13.5 7.3 32 32
Retinol (mcg) 344.9 0.0 n/a 315.4 1,445.9 2,106 2,106
Riboflavin (mg) 0.5 0.0 n/a 0.4 0.4 1 1
Saturated Fat (g) 26.0 0.0 n/a 8.1 82.2 116 116
Selenium (mcg) 6.5 1.2 n/a 47.6 1.8 57 57
Serine (g) 0.6 n/a n/a 1.1 0.4 2 2
Sodium (mg) 148.8 2.0 n/a 40.8 135.7 327 327
Sucrose n/a 199.6 n/a 0.1 n/a 200 200
Sugar (g) 0.6 199.6 n/a 0.5 0.4 201 201
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.1 0.1 0 0
Threonine (g) 0.5 n/a n/a 0.6 0.3 1 1
Tocopherol, alpha (mg) 1.2 0.0 n/a 2.2 3.8 7 7
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.1 n/a 1 1
Total Fat (g) 41.7 0.0 n/a 22.6 132.1 196 196
Tryptophan (g) 0.2 n/a n/a 0.2 0.1 0 0
Tyrosine (g) 0.5 n/a n/a 0.6 0.4 1 1
Valine (g) 0.7 n/a n/a 0.8 0.5 2 2
Vitamin A, IU (IU) 1,285.0 0.0 n/a 1,225.7 5,247.9 7,759 7,759
Vitamin A, RAE (mcg) 352.1 0.0 n/a 323.9 1,467.3 2,143 2,143
Vitamin B-12 (mcg) 1.2 0.0 n/a 1.7 0.6 3 3
Vitamin B-6 (mg) 0.1 0.0 n/a 0.3 0.1 1 1
Vitamin C (mg) 3.3 0.0 n/a 0.0 2.1 5 5
Vitamin D (IU) 29.0 0.0 n/a 185.3 96.4 311 311
Water (g) 292.5 0.0 n/a 44.5 206.0 543 543
Zinc (mg) 1.9 0.0 n/a 2.0 0.8 5 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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