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Nutritional Facts: Norwegian Stuffed Hard Cooked Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1 1/2 tablespoons (13g)
ham
2 teaspoons (9g)
butter
3 tablespoons (24g)
jarlsberg cheese
1 teaspoon (0g)
dill
Total 1 serving
Alanine (g) 1.5 0.2 0.0 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 0.2 0.0 0.2 0.0 2 1
Ash (g) 2.1 0.5 0.2 0.7 0.0 3 1
Aspartic acid (g) 2.7 0.3 0.0 0.4 0.0 3 1
Beta-sitosterol n/a n/a 0.4 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 0.9 2.2 191.9 0.4 307 77
Calories 286.0 19.3 67.2 92.2 0.1 465 116
Calories (kj) 1,198.0 80.7 281.1 386.1 0.3 1,946 487
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 1.4 0.0 0.0 1.3 0.0 3 1
Cholesterol (mg) 744.0 6.8 20.1 22.3 0.0 793 198
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 94.0 0.5 0.3 1.5 0.3 97 24
Folate, DFE (mcg) 94.0 0.5 0.3 1.5 0.3 97 24
Folate, food (mcg) 94.0 0.5 0.3 1.5 0.3 97 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 3.3 0.5 0.0 1.4 0.0 5 1
Glycine (g) 0.9 0.2 0.0 0.1 0.0 1 0
Histidine (g) 0.6 0.1 0.0 0.3 0.0 1 0
Iron (mg) 3.5 0.1 0.0 0.0 0.0 4 1
Isoleucine (g) 1.3 0.1 0.0 0.4 0.0 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 0.2 0.0 0.7 0.0 3 1
Lysine (g) 1.8 0.2 0.0 0.6 0.0 3 1
Magnesium (mg) 24.0 2.4 0.2 9.2 0.1 36 9
Maltose (g) 0.0 n/a n/a 0.2 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.8 0.1 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 7.3 0.3 2.0 1.8 0.0 11 3
Niacin (mg) 0.2 0.7 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 3.1 0.1 0.0 0.1 0.0 3 1
Phenylalanine (g) 1.4 0.1 0.0 0.4 0.0 2 0
Phosphorus (mg) 396.0 30.5 2.2 137.6 0.1 566 142
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.1 0.3 0.2 0.0 4 1
Potassium (mg) 276.0 48.7 2.2 18.7 1.3 347 87
Proline (g) 1.0 0.1 0.0 0.9 0.0 2 1
Protein (g) 25.1 2.9 0.1 6.5 0.0 35 9
Retinol (mcg) 320.0 0.0 62.9 51.9 0.0 435 109
Riboflavin (mg) 0.9 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 6.3 0.3 4.8 4.3 0.0 16 4
Selenium (mcg) 61.4 2.5 0.1 4.4 n/a 68 17
Serine (g) 1.9 0.1 0.0 0.4 0.0 2 1
Sodium (mg) 284.0 199.0 66.9 46.6 0.1 597 149
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.7 0.0 0.0 0.3 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0 0
Threonine (g) 1.1 0.1 0.0 0.3 0.0 1 0
Tocopherol, alpha (mg) 2.1 0.0 0.2 0.1 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 19.0 0.7 7.6 6.7 0.0 34 9
Trans-monoenoic Fat (g) 0.1 n/a 0.3 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.3 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 1.0 0.1 0.0 0.4 0.0 2 0
Valine (g) 1.7 0.1 0.0 0.5 0.0 2 1
Vitamin A, IU (IU) 1,080.0 0.0 234.2 201.4 13.7 1,529 382
Vitamin A, RAE (mcg) 320.0 0.0 64.1 53.4 0.7 438 110
Vitamin B-12 (mcg) 1.8 0.1 0.0 0.8 0.0 3 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 164.0 3.5 5.6 4.9 0.0 178 45
Water (g) 152.3 9.0 1.5 9.0 0.2 172 43
Zinc (mg) 2.6 0.3 0.0 1.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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