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    Nutritional Facts: Svampsoppa (Swedish Mushroom Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (40g)
    shallots
    14 ounces (421g)
    porcini mushrooms
    2 1/2 cups (603g)
    chicken bouillon
    2 cups (476g)
    heavy whipping cream
    3 sprigs (3g)
    parsley
    2 ounces (57g)
    butter
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.0 0.8 n/a 0.3 0.0 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 0.3 n/a 0.4 0.0 0.0 n/a n/a 1 0
    Ash (g) 0.3 3.6 5.5 2.1 0.1 1.2 n/a n/a 13 3
    Aspartic acid (g) 0.1 0.8 n/a 0.7 0.0 0.0 n/a n/a 2 0
    Beta-sitosterol n/a 0.0 n/a n/a n/a 2.3 n/a n/a 2 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 14.8 12.6 36.2 309.4 4.1 13.6 n/a n/a 391 98
    Calories 28.8 92.7 24.1 1,642.2 1.1 406.6 n/a n/a 2,195 549
    Calories (kj) 120.8 391.9 114.5 6,868.7 4.5 1,700.6 n/a n/a 9,201 2,300
    Campesterol n/a 8.4 n/a n/a n/a 0.0 n/a n/a 8 2
    Carbohydrates (g) 6.7 13.7 1.8 13.3 0.2 0.0 n/a n/a 36 9
    Cholesterol (mg) 0.0 0.0 0.0 652.1 0.0 121.9 n/a n/a 774 194
    Copper (mg) 0.0 1.3 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Cystine n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 4.2 0.0 0.0 0.1 0.0 n/a n/a 4 1
    Folate (mcg) 13.6 71.6 6.0 19.0 4.6 1.7 n/a n/a 117 29
    Folate, DFE (mcg) 13.6 71.6 6.0 19.0 4.6 1.7 n/a n/a 117 29
    Folate, food (mcg) 13.6 71.6 6.0 19.0 4.6 1.7 n/a n/a 117 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.2 n/a n/a n/a n/a n/a n/a 6 2
    Glutamic acid (g) 0.2 1.4 n/a 2.0 0.0 0.1 n/a n/a 4 1
    Glycine (g) 0.0 0.4 n/a 0.2 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.0 0.2 n/a 0.3 0.0 0.0 n/a n/a 1 0
    Iron (mg) 0.5 2.1 0.1 0.1 0.2 0.0 n/a n/a 3 1
    Isoleucine (g) 0.0 0.3 n/a 0.6 0.0 0.0 n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.5 n/a 1.0 0.0 0.0 n/a n/a 2 0
    Lysine (g) 0.1 0.5 n/a 0.8 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 8.4 37.9 12.1 33.3 1.5 1.1 n/a n/a 94 24
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.0 0.1 n/a 0.2 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.5 50.9 0.0 11.9 n/a n/a 63 16
    Niacin (mg) 0.1 15.2 0.2 0.2 0.0 0.0 n/a n/a 16 4
    Pantothenic acid (mg) 0.1 6.3 0.1 1.2 0.0 0.1 n/a n/a 8 2
    Phenylalanine (g) 0.0 0.4 n/a 0.5 0.0 0.0 n/a n/a 1 0
    Phosphorus (mg) 24.0 362.4 18.1 295.1 1.7 13.6 n/a n/a 715 179
    Phytosterols (mg) 2.0 n/a n/a n/a 0.2 n/a n/a n/a 2 1
    Polyunsaturated Fat (g) 0.0 0.7 0.4 6.5 0.0 1.7 n/a n/a 9 2
    Potassium (mg) 133.6 1,340.1 36.2 357.0 16.6 13.6 n/a n/a 1,897 474
    Proline (g) 0.1 0.3 n/a 0.9 0.0 0.0 n/a n/a 1 0
    Protein (g) 1.0 13.0 1.7 9.8 0.1 0.5 n/a n/a 26 7
    Retinol (mcg) 0.0 0.0 0.0 1,927.8 0.0 380.5 n/a n/a 2,308 577
    Riboflavin (mg) 0.0 1.7 0.0 0.5 0.0 0.0 n/a n/a 2 1
    Saturated Fat (g) 0.0 0.2 0.3 109.6 0.0 29.1 n/a n/a 139 35
    Selenium (mcg) 0.5 39.2 3.0 2.4 0.0 0.6 n/a n/a 46 11
    Serine (g) 0.0 0.4 n/a 0.5 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 4.8 21.1 2,416.0 180.9 1.7 404.9 n/a n/a 3,029 757
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 8.3 1.7 0.5 0.0 0.0 n/a n/a 11 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.0 0.5 n/a 0.4 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.0 0.1 5.0 0.0 1.3 n/a n/a 6 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 1.4 1.4 176.1 0.0 46.0 n/a n/a 225 56
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.2 n/a 0.5 0.0 0.0 n/a n/a 1 0
    Valine (g) 0.0 1.0 n/a 0.7 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 476.0 0.0 0.0 6,997.2 252.7 1,417.0 n/a n/a 9,143 2,286
    Vitamin A, RAE (mcg) 24.0 0.0 0.0 1,956.4 12.6 387.9 n/a n/a 2,381 595
    Vitamin B-12 n/a 0.2 0.0 0.9 0.0 0.1 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 3.2 8.8 0.0 2.9 4.0 0.0 n/a n/a 19 5
    Vitamin D (IU) 0.0 29.5 0.0 128.5 0.0 34.0 n/a n/a 192 48
    Water (g) 31.9 389.6 592.1 274.7 2.6 9.0 n/a n/a 1,300 325
    Zinc (mg) 0.2 2.2 0.1 1.1 0.0 0.1 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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