Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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24 ounces (673g) salmon fillets |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (0g) smoked paprika |
1 to taste (0g) asparagus |
6 tablespoons (108g) soy sauce |
6 tablespoons (126g) honey |
5 tablespoons (76g) lemon juice |
2 tablespoons (10g) ginger |
6 teaspoons (30g) Dijon mustard |
3 tablespoons (45g) chicken stock |
3 teaspoons (14g) sesame oil |
3 teaspoons (14g) olive oil |
1 teaspoon (2g) red pepper flakes |
Total | 1 serving | |
| Alanine (g) | 8.8 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.7 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Ash (g) | 10.2 | n/a | n/a | n/a | n/a | 19.2 | 0.3 | 0.2 | 0.5 | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 32 | 8 |
| Aspartic acid (g) | 17.3 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 19 | 5 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.1 | n/a | n/a | n/a | n/a | 21.6 | 7.6 | 4.6 | 11.9 | 17.4 | 1.4 | 0.0 | 0.1 | 2.7 | 114 | 29 |
| Calories | 855.0 | n/a | n/a | n/a | n/a | 64.8 | 383.0 | 16.8 | 34.8 | 20.1 | 16.2 | 119.3 | 119.3 | 5.7 | 1,635 | 409 |
| Calories (kj) | 3,581.4 | n/a | n/a | n/a | n/a | 271.1 | 1,602.7 | 69.4 | 146.0 | 83.4 | 68.0 | 499.4 | 499.4 | 24.0 | 6,845 | 1,711 |
| Carbohydrates (g) | 0.0 | n/a | n/a | n/a | n/a | 6.0 | 103.8 | 5.3 | 7.4 | 1.6 | 1.6 | 0.0 | 0.0 | 1.0 | 127 | 32 |
| Cholesterol (mg) | 309.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 311 | 78 |
| Copper (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.3 | 0.2 | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 1 |
| Folate (mcg) | 26.9 | n/a | n/a | n/a | n/a | 19.4 | 2.5 | 15.3 | 1.4 | 2.1 | 2.3 | 0.0 | 0.0 | 1.9 | 72 | 18 |
| Folate, DFE (mcg) | 26.9 | n/a | n/a | n/a | n/a | 19.4 | 2.5 | 15.3 | 1.4 | 2.1 | 2.3 | 0.0 | 0.0 | 1.9 | 72 | 18 |
| Folate, food (mcg) | 26.9 | n/a | n/a | n/a | n/a | 19.4 | 2.5 | 15.3 | 1.4 | 2.1 | 2.3 | 0.0 | 0.0 | 1.9 | 72 | 18 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 51.6 | 0.8 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 53 | 13 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 45.0 | 0.8 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 46 | 12 |
| Glutamic acid (g) | 19.5 | n/a | n/a | n/a | n/a | 2.6 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 22 | 6 |
| Glycine (g) | 8.5 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Histidine (g) | 3.7 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | n/a | n/a | n/a | n/a | 2.6 | 0.5 | 0.1 | 2.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 9 | 2 |
| Isoleucine (g) | 6.4 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 10.5 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 11 | 3 |
| Lysine (g) | 11.8 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 13 | 3 |
| Magnesium (mg) | 181.8 | n/a | n/a | n/a | n/a | 43.2 | 2.5 | 4.6 | 22.3 | 14.7 | 1.8 | 0.0 | 0.0 | 2.7 | 274 | 68 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | 3.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 3.9 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 9.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 5.4 | 9.8 | 0.0 | 25 | 6 |
| Niacin (mg) | 53.8 | n/a | n/a | n/a | n/a | 4.3 | 0.2 | 0.1 | 1.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.2 | 60 | 15 |
| Pantothenic acid (mg) | 6.9 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8 | 2 |
| Phenylalanine (g) | 5.7 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 6 | 2 |
| Phosphorus (mg) | 1,757.1 | n/a | n/a | n/a | n/a | 140.4 | 5.0 | 6.1 | 17.5 | 31.8 | 12.2 | 0.0 | 0.0 | 5.3 | 1,975 | 494 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.6 | n/a | n/a | 116.8 | 29.8 | 1.5 | 157 | 39 |
| Polyunsaturated Fat (g) | 5.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 5.6 | 1.4 | 0.2 | 13 | 3 |
| Potassium (mg) | 2,463.9 | n/a | n/a | n/a | n/a | 229.0 | 65.5 | 78.5 | 137.3 | 41.4 | 47.3 | 0.0 | 0.1 | 36.3 | 3,099 | 775 |
| Proline (g) | 5.8 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Protein (g) | 138.0 | n/a | n/a | n/a | n/a | 11.4 | 0.4 | 0.3 | 0.9 | 1.3 | 1.1 | 0.0 | 0.0 | 0.2 | 154 | 38 |
| Retinol (mcg) | 235.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 236 | 59 |
| Riboflavin (mg) | 0.7 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 5.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 1.9 | 1.9 | 0.1 | 10 | 2 |
| Selenium (mcg) | 211.4 | n/a | n/a | n/a | n/a | 0.9 | 1.0 | 0.1 | 5.8 | 9.9 | 1.0 | 0.0 | 0.0 | 0.2 | 230 | 58 |
| Serine (g) | 6.1 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Sodium (mg) | 504.9 | n/a | n/a | n/a | n/a | 6,032.9 | 5.0 | 0.8 | 2.8 | 340.5 | 64.4 | 0.0 | 0.3 | 0.5 | 6,952 | 1,738 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | n/a | n/a | n/a | n/a | 1.8 | 103.5 | 1.9 | 0.4 | 0.3 | 0.7 | 0.0 | 0.0 | 0.2 | 109 | 27 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 7.2 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8 | 2 |
| Tocopherol, alpha (mg) | 2.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1.9 | 0.5 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.6 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 29.6 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.4 | 1.2 | 0.5 | 13.5 | 13.5 | 0.3 | 59 | 15 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.5 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 5.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Valine (g) | 7.4 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 787.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.6 | 3.1 | 21.3 | 1.4 | 0.0 | 0.0 | 749.0 | 1,567 | 392 |
| Vitamin A, RAE (mcg) | 235.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.5 | 0.0 | 0.0 | 37.5 | 275 | 69 |
| Vitamin B-12 (mcg) | 27.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Vitamin B-6 (mg) | 4.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 29.5 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 1.4 | 32 | 8 |
| Vitamin D (IU) | 2,928.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,928 | 732 |
| Water (g) | 508.4 | n/a | n/a | n/a | n/a | 71.3 | 21.5 | 70.4 | 1.0 | 24.8 | 41.5 | 0.0 | 0.0 | 0.1 | 739 | 185 |
| Zinc (mg) | 2.6 | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to R. W. McQuarters' Grilled Salmon With Honey-Soy Glaze and Grille.