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Nutritional Facts: R. W. McQuarters' Grilled Salmon With Honey-Soy Glaze and Grille

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (673g)
salmon fillets
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
smoked paprika
1 to taste (0g)
asparagus
6 tablespoons (108g)
soy sauce
6 tablespoons (126g)
honey
5 tablespoons (76g)
lemon juice
2 tablespoons (10g)
ginger
6 teaspoons (30g)
Dijon mustard
3 tablespoons (45g)
chicken stock
3 teaspoons (14g)
sesame oil
3 teaspoons (14g)
olive oil
1 teaspoon (2g)
red pepper flakes
Total 1 serving
Alanine (g) 8.8 n/a n/a n/a n/a 0.6 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 9 2
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.7 n/a n/a n/a n/a 0.4 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 9 2
Ash (g) 10.2 n/a n/a n/a n/a 19.2 0.3 0.2 0.5 1.1 0.3 0.0 0.0 0.1 32 8
Aspartic acid (g) 17.3 n/a n/a n/a n/a 1.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 19 5
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.1 n/a n/a n/a n/a 21.6 7.6 4.6 11.9 17.4 1.4 0.0 0.1 2.7 114 29
Calories 855.0 n/a n/a n/a n/a 64.8 383.0 16.8 34.8 20.1 16.2 119.3 119.3 5.7 1,635 409
Calories (kj) 3,581.4 n/a n/a n/a n/a 271.1 1,602.7 69.4 146.0 83.4 68.0 499.4 499.4 24.0 6,845 1,711
Carbohydrates (g) 0.0 n/a n/a n/a n/a 6.0 103.8 5.3 7.4 1.6 1.6 0.0 0.0 1.0 127 32
Cholesterol (mg) 309.7 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 311 78
Copper (mg) 0.4 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.9 0.3 0.2 1.5 1.0 0.0 0.0 0.0 0.5 4 1
Folate (mcg) 26.9 n/a n/a n/a n/a 19.4 2.5 15.3 1.4 2.1 2.3 0.0 0.0 1.9 72 18
Folate, DFE (mcg) 26.9 n/a n/a n/a n/a 19.4 2.5 15.3 1.4 2.1 2.3 0.0 0.0 1.9 72 18
Folate, food (mcg) 26.9 n/a n/a n/a n/a 19.4 2.5 15.3 1.4 2.1 2.3 0.0 0.0 1.9 72 18
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 51.6 0.8 0.2 0.1 n/a n/a n/a n/a 53 13
Galactose n/a n/a n/a n/a n/a n/a 3.9 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 45.0 0.8 0.1 0.1 n/a n/a n/a n/a 46 12
Glutamic acid (g) 19.5 n/a n/a n/a n/a 2.6 0.0 n/a 0.1 0.2 n/a 0.0 0.0 n/a 22 6
Glycine (g) 8.5 n/a n/a n/a n/a 0.5 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 9 2
Histidine (g) 3.7 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 n/a n/a n/a n/a 2.6 0.5 0.1 2.1 0.5 0.1 0.0 0.1 0.1 9 2
Isoleucine (g) 6.4 n/a n/a n/a n/a 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 10.5 n/a n/a n/a n/a 0.8 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 11 3
Lysine (g) 11.8 n/a n/a n/a n/a 0.8 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 13 3
Magnesium (mg) 181.8 n/a n/a n/a n/a 43.2 2.5 4.6 22.3 14.7 1.8 0.0 0.0 2.7 274 68
Maltose n/a n/a n/a n/a n/a n/a 1.8 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Manganese (mg) 0.1 n/a n/a n/a n/a 0.5 0.1 0.0 3.5 0.1 n/a n/a 0.0 0.0 4 1
Methionine (g) 3.9 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 9.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.8 0.3 5.4 9.8 0.0 25 6
Niacin (mg) 53.8 n/a n/a n/a n/a 4.3 0.2 0.1 1.0 0.2 0.7 0.0 0.0 0.2 60 15
Pantothenic acid (mg) 6.9 n/a n/a n/a n/a 0.4 0.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a 8 2
Phenylalanine (g) 5.7 n/a n/a n/a n/a 0.6 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 6 2
Phosphorus (mg) 1,757.1 n/a n/a n/a n/a 140.4 5.0 6.1 17.5 31.8 12.2 0.0 0.0 5.3 1,975 494
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 8.6 n/a n/a 116.8 29.8 1.5 157 39
Polyunsaturated Fat (g) 5.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.3 0.1 5.6 1.4 0.2 13 3
Potassium (mg) 2,463.9 n/a n/a n/a n/a 229.0 65.5 78.5 137.3 41.4 47.3 0.0 0.1 36.3 3,099 775
Proline (g) 5.8 n/a n/a n/a n/a 0.9 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 7 2
Protein (g) 138.0 n/a n/a n/a n/a 11.4 0.4 0.3 0.9 1.3 1.1 0.0 0.0 0.2 154 38
Retinol (mcg) 235.6 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 236 59
Riboflavin (mg) 0.7 n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.3 0.1 0.1 1.9 1.9 0.1 10 2
Selenium (mcg) 211.4 n/a n/a n/a n/a 0.9 1.0 0.1 5.8 9.9 1.0 0.0 0.0 0.2 230 58
Serine (g) 6.1 n/a n/a n/a n/a 0.5 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 7 2
Sodium (mg) 504.9 n/a n/a n/a n/a 6,032.9 5.0 0.8 2.8 340.5 64.4 0.0 0.3 0.5 6,952 1,738
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 1.1 0.3 0.0 0.1 n/a n/a n/a n/a 2 0
Sugar (g) 0.0 n/a n/a n/a n/a 1.8 103.5 1.9 0.4 0.3 0.7 0.0 0.0 0.2 109 27
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.2 n/a n/a n/a n/a 0.4 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 8 2
Tocopherol, alpha (mg) 2.7 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.2 1.9 0.5 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.6 n/a n/a 0.1 n/a 1 0
Total Fat (g) 29.6 n/a n/a n/a n/a 0.1 0.0 0.2 0.4 1.2 0.5 13.5 13.5 0.3 59 15
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.5 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 5.0 n/a n/a n/a n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Valine (g) 7.4 n/a n/a n/a n/a 0.6 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 8 2
Vitamin A, IU (IU) 787.6 n/a n/a n/a n/a 0.0 0.0 4.6 3.1 21.3 1.4 0.0 0.0 749.0 1,567 392
Vitamin A, RAE (mcg) 235.6 n/a n/a n/a n/a 0.0 0.0 0.0 0.2 1.2 0.5 0.0 0.0 37.5 275 69
Vitamin B-12 (mcg) 27.9 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 7
Vitamin B-6 (mg) 4.1 n/a n/a n/a n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.0 0.6 29.5 0.1 0.5 0.1 0.0 0.0 1.4 32 8
Vitamin D (IU) 2,928.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,928 732
Water (g) 508.4 n/a n/a n/a n/a 71.3 21.5 70.4 1.0 24.8 41.5 0.0 0.0 0.1 739 185
Zinc (mg) 2.6 n/a n/a n/a n/a 0.5 0.3 0.0 0.4 0.2 0.1 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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