Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground beef |
4 medium (440g) onions |
8 (952g) green peppers |
1/2 cup (100g) sugar |
1 cup (240g) catsup |
1 teaspoon (5g) mustard |
4 teaspoons (24g) salt |
2 teaspoons (9g) oil |
2 quarts (0g) crushed tomatoes |
1/2 cup (57g) cheese |
2 teaspoons (5g) paprika |
1/2 cup (51g) celery |
Total | 1 serving | |
| Alanine (g) | 10.5 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 12 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.9 | 0.5 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 12 | 2 |
| Ash (g) | 8.3 | 1.5 | 4.1 | 0.0 | 8.8 | 0.2 | 24.0 | 0.0 | n/a | 2.5 | 0.4 | 0.4 | 50 | 6 |
| Aspartic acid (g) | 15.2 | 0.4 | 2.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 19 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.1 | 101.2 | 95.2 | 1.0 | 43.2 | 2.9 | 5.8 | 0.0 | n/a | 280.8 | 10.5 | 20.2 | 697 | 87 |
| Calories | 1,950.4 | 176.0 | 190.4 | 387.0 | 232.8 | 3.4 | 0.0 | 79.6 | n/a | 187.0 | 13.0 | 8.1 | 3,228 | 403 |
| Calories (kj) | 8,146.5 | 730.4 | 799.7 | 1,618.0 | 969.6 | 13.9 | 0.0 | 332.9 | n/a | 783.1 | 54.3 | 33.8 | 13,482 | 1,685 |
| Carbohydrates (g) | 0.0 | 41.1 | 44.2 | 100.0 | 60.4 | 0.3 | 0.0 | 0.0 | n/a | 4.7 | 2.5 | 1.5 | 255 | 32 |
| Cholesterol (mg) | 616.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.2 | 0.0 | 0.0 | 653 | 82 |
| Copper (mg) | 0.6 | 0.2 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 7.5 | 16.2 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.8 | 27 | 3 |
| Folate (mcg) | 54.4 | 83.6 | 95.2 | 0.0 | 24.0 | 0.4 | 0.0 | 0.0 | n/a | 2.8 | 2.3 | 18.2 | 281 | 35 |
| Folate, DFE (mcg) | 54.4 | 83.6 | 95.2 | 0.0 | 24.0 | 0.4 | 0.0 | 0.0 | n/a | 2.8 | 2.3 | 18.2 | 281 | 35 |
| Folate, food (mcg) | 54.4 | 83.6 | 95.2 | 0.0 | 24.0 | 0.4 | 0.0 | 0.0 | n/a | 2.8 | 2.3 | 18.2 | 281 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 5.7 | 10.7 | 0.0 | 22.3 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 39 | 5 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Glucose (dextrose) | n/a | 8.7 | 11.0 | 0.0 | 28.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 48 | 6 |
| Glutamic acid (g) | 25.3 | 1.1 | 1.8 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.1 | 0.0 | 33 | 4 |
| Glycine (g) | 11.3 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 12 | 2 |
| Histidine (g) | 5.5 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 6 | 1 |
| Hydroxyproline (g) | 3.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Iron (mg) | 19.0 | 0.9 | 3.2 | 0.1 | 1.2 | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 1.0 | 0.1 | 26 | 3 |
| Isoleucine (g) | 7.4 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 8 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 13.2 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 15 | 2 |
| Lysine (g) | 14.0 | 0.2 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 16 | 2 |
| Magnesium (mg) | 163.3 | 44.0 | 95.2 | 0.0 | 45.6 | 2.5 | 0.2 | 0.0 | n/a | 17.0 | 8.2 | 5.6 | 381 | 48 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Manganese (mg) | 0.1 | 0.6 | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Methionine (g) | 4.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 59.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | n/a | 4.0 | 0.1 | 0.0 | 66 | 8 |
| Niacin (mg) | 42.2 | 0.5 | 4.6 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.2 | 51 | 6 |
| Pantothenic acid (mg) | 5.0 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.1 | 7 | 1 |
| Phenylalanine (g) | 6.6 | 0.1 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 8 | 1 |
| Phosphorus (mg) | 1,551.3 | 127.6 | 190.4 | 0.0 | 79.2 | 5.3 | 0.0 | 0.0 | n/a | 226.0 | 14.4 | 12.1 | 2,206 | 276 |
| Phytosterols | n/a | 66.0 | 85.7 | n/a | 16.8 | n/a | 0.0 | 87.1 | n/a | n/a | 8.1 | 3.0 | 267 | 33 |
| Polyunsaturated Fat (g) | 3.9 | 0.1 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 4.9 | n/a | 0.4 | 0.4 | 0.0 | 11 | 1 |
| Potassium (mg) | 2,676.2 | 642.4 | 1,666.0 | 2.0 | 916.8 | 6.9 | 1.9 | 0.0 | n/a | 205.1 | 104.9 | 131.3 | 6,353 | 794 |
| Proline (g) | 8.5 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 0.0 | 10 | 1 |
| Protein (g) | 168.6 | 4.8 | 8.2 | 0.0 | 4.2 | 0.2 | 0.0 | 0.0 | n/a | 11.1 | 0.7 | 0.3 | 198 | 25 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 83.6 | 0.0 | 0.0 | 84 | 10 |
| Riboflavin (mg) | 1.4 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 53.2 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | n/a | 8.7 | 0.1 | 0.0 | 64 | 8 |
| Selenium (mcg) | 143.3 | 2.2 | 0.0 | 0.6 | 0.7 | 1.6 | 0.0 | 0.0 | n/a | 9.2 | 0.3 | 0.2 | 158 | 20 |
| Serine (g) | 6.7 | 0.1 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 598.7 | 17.6 | 28.6 | 1.0 | 2,673.6 | 56.8 | 9,301.9 | 0.0 | n/a | 545.8 | 3.1 | 40.4 | 13,267 | 1,658 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 4.4 | 1.0 | 99.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 105 | 13 |
| Sugar (g) | 0.0 | 18.7 | 22.8 | 99.8 | 54.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.9 | 197 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 6.5 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, alpha (mg) | 3.4 | 0.1 | 3.5 | 0.0 | 3.5 | 0.0 | 0.0 | 1.3 | n/a | n/a | 1.4 | 0.1 | 13 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Total Fat (g) | 136.1 | 0.4 | 1.6 | 0.0 | 0.7 | 0.2 | 0.0 | 9.0 | n/a | 13.8 | 0.6 | 0.1 | 163 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 8.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.9 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 5.2 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 6 | 1 |
| Valine (g) | 8.3 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 10 | 1 |
| Vitamin A, IU (IU) | 0.0 | 8.8 | 3,522.4 | 0.0 | 2,239.2 | 3.6 | 0.0 | 0.0 | n/a | 398.3 | 2,265.7 | 226.7 | 8,665 | 1,083 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 171.4 | 0.0 | 112.8 | 0.2 | 0.0 | 0.0 | n/a | 89.8 | 113.3 | 11.1 | 499 | 62 |
| Vitamin B-12 (mcg) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 20 | 3 |
| Vitamin B-6 (mg) | 3.1 | 0.5 | 2.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 32.6 | 765.4 | 0.0 | 36.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 836 | 104 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 36 | 5 |
| Water (g) | 596.2 | 392.1 | 893.8 | 0.0 | 166.0 | 4.1 | 0.0 | 0.0 | n/a | 24.4 | 0.5 | 48.2 | 2,125 | 266 |
| Zinc (mg) | 40.6 | 0.7 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.2 | 0.1 | 45 | 6 |
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