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Nutritional Facts: Broiled Skinless Chicken Hindquarters With Italian Seasoning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (82g)
skinless chicken thighs
2 (124g)
skinless chicken drumsticks
1 1/2 tablespoons (20g)
olive oil
1 tablespoon (0g)
italian seasoning
1 teaspoon (5g)
lemon juice
1 tablespoon (18g)
light soy sauce
1/4 teaspoon (1g)
garlic powder
1 dash (0g)
ground black pepper
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.9 1.4 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 1.5 0.0 n/a n/a 0.1 0.0 0.0 0.0 3 1
Ash (g) 0.8 1.2 0.0 n/a 0.0 3.2 0.0 0.0 0.4 6 3
Aspartic acid (g) 1.4 2.3 0.0 n/a n/a 0.2 0.0 0.0 0.0 4 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.2 13.6 0.2 n/a 0.3 3.6 0.6 0.4 0.1 27 14
Calories 97.6 147.6 179.0 n/a 1.1 10.8 2.6 0.3 0.0 439 219
Calories (kj) 408.4 617.5 749.0 n/a 4.6 45.2 10.7 1.1 0.0 1,837 918
Carbohydrates (g) 0.0 0.0 0.0 n/a 0.4 1.0 0.6 0.1 0.0 2 1
Cholesterol (mg) 68.1 95.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 164 82
Copper (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0 0
Folate (mcg) 8.2 12.4 0.0 n/a 1.0 3.2 0.4 0.0 0.0 25 13
Folate, DFE (mcg) 8.2 12.4 0.0 n/a 1.0 3.2 0.4 0.0 0.0 25 13
Folate, food (mcg) 8.2 12.4 0.0 n/a 1.0 3.2 0.4 0.0 0.0 25 13
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 2.4 3.8 0.0 n/a n/a 0.4 0.0 0.0 0.0 7 3
Glycine (g) 0.8 1.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Histidine (g) 0.5 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.9 1.3 0.1 n/a 0.0 0.4 0.0 0.0 0.0 3 1
Isoleucine (g) 0.9 1.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.2 1.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 3 2
Lysine (g) 1.4 2.2 0.0 n/a n/a 0.1 0.0 0.0 0.0 4 2
Magnesium (mg) 19.7 28.5 0.0 n/a 0.3 7.2 0.6 0.2 0.0 56 28
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.4 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 1
Monounsaturated Fat (g) 1.0 1.3 14.8 n/a 0.0 0.0 0.0 0.0 0.0 17 9
Niacin (mg) 5.2 7.2 0.0 n/a 0.0 0.7 0.0 0.0 0.0 13 7
Pantothenic acid (mg) 1.0 1.6 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.6 1.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Phosphorus (mg) 137.8 205.8 0.0 n/a 0.4 23.4 3.2 0.2 0.0 371 185
Phytosterols n/a n/a 44.8 n/a n/a n/a 0.1 0.1 0.0 45 22
Polyunsaturated Fat (g) 0.8 1.1 2.1 n/a 0.0 0.0 0.0 0.0 0.0 4 2
Potassium (mg) 189.4 280.2 0.2 n/a 5.2 38.2 9.2 1.3 0.0 524 262
Proline (g) 0.7 1.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Protein (g) 16.1 25.5 0.0 n/a 0.0 1.9 0.1 0.0 0.0 44 22
Retinol (mcg) 16.4 21.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37 19
Riboflavin (mg) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 1.1 2.8 n/a 0.0 0.0 0.0 0.0 0.0 5 2
Selenium (mcg) 11.1 16.7 0.0 n/a 0.0 0.1 0.2 0.0 0.0 28 14
Serine (g) 0.6 0.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Sodium (mg) 70.5 109.1 0.4 n/a 0.1 1,005.5 0.5 0.0 155.0 1,341 671
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 1.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.3 0.4 2.9 n/a 0.0 0.0 0.0 0.0 0.0 4 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 3.2 4.2 20.3 n/a 0.0 0.0 0.0 0.0 0.0 28 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.5 0.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 1 1
Valine (g) 0.8 1.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Vitamin A, IU (IU) 53.3 70.7 0.0 n/a 0.3 0.0 0.0 0.5 0.0 125 62
Vitamin A, RAE (mcg) 16.4 21.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 38 19
Vitamin B-12 (mcg) 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 4.0 0.0 n/a 2.0 0.0 0.0 0.0 0.0 6 3
Vitamin D (IU) 4.1 6.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 5
Water (g) 62.2 94.7 0.0 n/a 4.7 11.9 0.0 0.0 0.0 174 87
Zinc (mg) 1.6 2.7 0.0 n/a 0.0 0.1 0.0 0.0 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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