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Nutritional Facts: Norwegian Bacon and Egg Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
bacon
6 (300g)
eggs
2/3 cup (161g)
half-and-half
1 1/2 tablespoons (12g)
flour
1 tablespoon (1g)
fresh dill
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/4 cup (12g)
chives
Total 1 serving
Alanine (g) 2.5 2.2 0.2 0.0 0.0 0.0 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.6 2.5 0.2 0.0 0.0 0.0 0.0 0.0 5 1
Ash (g) 8.5 3.2 1.1 0.1 0.0 1.5 0.0 0.1 15 4
Aspartic acid (g) 3.7 4.0 0.4 0.1 0.0 0.0 0.0 0.0 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 168.0 169.5 1.8 1.2 0.4 2.5 11.0 375 94
Calories 1,558.1 429.0 209.8 42.7 0.2 0.0 1.4 3.6 2,245 561
Calories (kj) 6,524.9 1,797.0 879.7 178.5 1.0 0.0 6.0 15.1 9,402 2,351
Carbohydrates (g) 2.2 2.2 6.9 8.9 0.0 0.0 0.4 0.5 21 5
Cholesterol (mg) 231.3 1,116.0 59.7 0.0 0.0 0.0 0.0 0.0 1,407 352
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.3 1 0
Folate (mcg) 6.8 141.0 4.8 21.4 0.8 0.0 0.1 12.6 188 47
Folate, DFE (mcg) 6.8 141.0 4.8 34.1 0.8 0.0 0.1 12.6 200 50
Folate, food (mcg) 6.8 141.0 4.8 3.4 0.8 0.0 0.1 12.6 170 42
Folic acid (mcg) 0.0 0.0 0.0 18.0 0.0 0.0 0.0 0.0 18 5
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 5.8 5.0 1.0 0.4 0.0 0.0 0.0 0.1 12 3
Glycine (g) 2.8 1.3 0.1 0.0 0.0 0.0 0.0 0.0 4 1
Histidine (g) 1.5 0.9 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 1.6 5.3 0.1 0.5 0.0 0.0 0.1 0.2 8 2
Isoleucine (g) 1.9 2.0 0.3 0.0 0.0 0.0 0.0 0.0 4 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.1 3.3 0.5 0.1 0.0 0.0 0.0 0.0 7 2
Lysine (g) 3.3 2.7 0.4 0.0 0.0 0.0 0.0 0.0 6 2
Magnesium (mg) 40.8 36.0 16.1 2.6 0.3 0.0 1.0 5.0 102 25
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.9 1.1 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 68.2 11.0 5.4 0.0 0.0 0.0 0.0 0.0 85 21
Niacin (mg) 13.0 0.2 0.1 0.7 0.0 0.0 0.0 0.1 14 4
Pantothenic acid (mg) 1.8 4.6 0.5 0.1 0.0 0.0 0.0 0.0 7 2
Phenylalanine (g) 1.6 2.0 0.2 0.1 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 639.6 594.0 153.3 12.7 0.4 0.0 0.9 7.0 1,408 352
Phytosterols n/a n/a n/a n/a n/a 0.0 0.5 1.1 2 0
Polyunsaturated Fat (g) 16.4 5.7 0.7 0.0 0.0 0.0 0.0 0.0 23 6
Potassium (mg) 707.6 414.0 209.8 12.5 4.1 0.1 7.6 35.5 1,391 348
Proline (g) 2.2 1.5 0.5 0.1 0.0 0.0 0.0 0.0 4 1
Protein (g) 39.5 37.7 4.8 1.2 0.0 0.0 0.1 0.4 84 21
Retinol (mcg) 37.4 480.0 153.3 0.0 0.0 0.0 0.0 0.0 671 168
Riboflavin (mg) 0.4 1.4 0.2 0.1 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 51.0 9.4 11.6 0.0 0.0 0.0 0.0 0.0 72 18
Selenium (mcg) 68.7 92.1 2.9 4.0 n/a 0.0 0.0 0.1 168 42
Serine (g) 1.5 2.9 0.3 0.1 0.0 0.0 0.0 0.0 5 1
Sodium (mg) 2,833.8 426.0 66.2 0.2 0.3 581.4 0.1 0.4 3,908 977
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.1 0.3 0.0 n/a 0.0 0.0 0.2 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.5 1.7 0.2 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.9 3.2 0.5 0.0 n/a 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 1.5 n/a 0.0 n/a n/a 0.0 n/a 2 0
Total Fat (g) 153.2 28.5 18.6 0.1 0.0 0.0 0.0 0.1 201 50
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.2 1.5 0.2 0.0 0.0 0.0 0.0 0.0 3 1
Valine (g) 2.1 2.6 0.3 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 125.9 1,620.0 571.4 0.0 42.9 0.0 3.1 522.4 2,886 721
Vitamin A, RAE (mcg) 37.4 480.0 156.6 0.0 2.1 0.0 0.2 26.2 702 176
Vitamin B-12 (mcg) 2.3 2.7 0.5 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.7 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.5 0.0 0.0 7.0 9 2
Vitamin D (IU) 214.3 246.0 12.9 0.0 0.0 0.0 0.0 0.0 473 118
Water (g) 136.8 228.5 130.1 1.4 0.5 0.0 0.1 10.9 508 127
Zinc (mg) 4.0 3.9 0.8 0.1 0.0 0.0 0.0 0.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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