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    Nutritional Facts: Norwegian Bacon and Egg Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (340g)
    bacon
    6 (300g)
    eggs
    2/3 cup (161g)
    half-and-half
    1 1/2 tablespoons (12g)
    flour
    1 tablespoon (1g)
    fresh dill
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/4 cup (12g)
    chives
    Total 1 serving
    Alanine (g) 2.5 2.2 0.2 0.0 0.0 0.0 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 2.6 2.5 0.2 0.0 0.0 0.0 0.0 0.0 5 1
    Ash (g) 8.5 3.2 1.1 0.1 0.0 1.5 0.0 0.1 15 4
    Aspartic acid (g) 3.7 4.0 0.4 0.1 0.0 0.0 0.0 0.0 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 20.4 168.0 169.5 1.8 1.2 0.4 2.5 11.0 375 94
    Calories 1,558.1 429.0 209.8 42.7 0.2 0.0 1.4 3.6 2,245 561
    Calories (kj) 6,524.9 1,797.0 879.7 178.5 1.0 0.0 6.0 15.1 9,402 2,351
    Carbohydrates (g) 2.2 2.2 6.9 8.9 0.0 0.0 0.4 0.5 21 5
    Cholesterol (mg) 231.3 1,116.0 59.7 0.0 0.0 0.0 0.0 0.0 1,407 352
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.3 1 0
    Folate (mcg) 6.8 141.0 4.8 21.4 0.8 0.0 0.1 12.6 188 47
    Folate, DFE (mcg) 6.8 141.0 4.8 34.1 0.8 0.0 0.1 12.6 200 50
    Folate, food (mcg) 6.8 141.0 4.8 3.4 0.8 0.0 0.1 12.6 170 42
    Folic acid (mcg) 0.0 0.0 0.0 18.0 0.0 0.0 0.0 0.0 18 5
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 5.8 5.0 1.0 0.4 0.0 0.0 0.0 0.1 12 3
    Glycine (g) 2.8 1.3 0.1 0.0 0.0 0.0 0.0 0.0 4 1
    Histidine (g) 1.5 0.9 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 1.6 5.3 0.1 0.5 0.0 0.0 0.1 0.2 8 2
    Isoleucine (g) 1.9 2.0 0.3 0.0 0.0 0.0 0.0 0.0 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 3.1 3.3 0.5 0.1 0.0 0.0 0.0 0.0 7 2
    Lysine (g) 3.3 2.7 0.4 0.0 0.0 0.0 0.0 0.0 6 2
    Magnesium (mg) 40.8 36.0 16.1 2.6 0.3 0.0 1.0 5.0 102 25
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 0.9 1.1 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 68.2 11.0 5.4 0.0 0.0 0.0 0.0 0.0 85 21
    Niacin (mg) 13.0 0.2 0.1 0.7 0.0 0.0 0.0 0.1 14 4
    Pantothenic acid (mg) 1.8 4.6 0.5 0.1 0.0 0.0 0.0 0.0 7 2
    Phenylalanine (g) 1.6 2.0 0.2 0.1 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 639.6 594.0 153.3 12.7 0.4 0.0 0.9 7.0 1,408 352
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.5 1.1 2 0
    Polyunsaturated Fat (g) 16.4 5.7 0.7 0.0 0.0 0.0 0.0 0.0 23 6
    Potassium (mg) 707.6 414.0 209.8 12.5 4.1 0.1 7.6 35.5 1,391 348
    Proline (g) 2.2 1.5 0.5 0.1 0.0 0.0 0.0 0.0 4 1
    Protein (g) 39.5 37.7 4.8 1.2 0.0 0.0 0.1 0.4 84 21
    Retinol (mcg) 37.4 480.0 153.3 0.0 0.0 0.0 0.0 0.0 671 168
    Riboflavin (mg) 0.4 1.4 0.2 0.1 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 51.0 9.4 11.6 0.0 0.0 0.0 0.0 0.0 72 18
    Selenium (mcg) 68.7 92.1 2.9 4.0 n/a 0.0 0.0 0.1 168 42
    Serine (g) 1.5 2.9 0.3 0.1 0.0 0.0 0.0 0.0 5 1
    Sodium (mg) 2,833.8 426.0 66.2 0.2 0.3 581.4 0.1 0.4 3,908 977
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 1.1 0.3 0.0 n/a 0.0 0.0 0.2 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.5 1.7 0.2 0.0 0.0 0.0 0.0 0.0 3 1
    Tocopherol, alpha (mg) 0.9 3.2 0.5 0.0 n/a 0.0 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 1.5 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Total Fat (g) 153.2 28.5 18.6 0.1 0.0 0.0 0.0 0.1 201 50
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.2 1.5 0.2 0.0 0.0 0.0 0.0 0.0 3 1
    Valine (g) 2.1 2.6 0.3 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 125.9 1,620.0 571.4 0.0 42.9 0.0 3.1 522.4 2,886 721
    Vitamin A, RAE (mcg) 37.4 480.0 156.6 0.0 2.1 0.0 0.2 26.2 702 176
    Vitamin B-12 (mcg) 2.3 2.7 0.5 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.7 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 1.5 0.0 0.5 0.0 0.0 7.0 9 2
    Vitamin D (IU) 214.3 246.0 12.9 0.0 0.0 0.0 0.0 0.0 473 118
    Water (g) 136.8 228.5 130.1 1.4 0.5 0.0 0.1 10.9 508 127
    Zinc (mg) 4.0 3.9 0.8 0.1 0.0 0.0 0.0 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Norwegian Bacon and Egg Cake.


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