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Nutritional Facts: Teresa's Veal -or-Chicken Piccata

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
veal scallops
1 to taste (0g)
flour
1 to taste (0g)
salt and pepper
3 tablespoons (41g)
olive oil
3 cloves (9g)
garlic
1/2 cup (118g)
dry white wine
1/2 cup (122g)
chicken broth
3 tablespoons (26g)
capers
1 (58g)
lemons
2 tablespoons (28g)
butter
4 tablespoons (15g)
fresh parsley
Total 1 serving
Alanine (g) 5.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 5 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 12 4
Arginine (g) 5.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 5 2
Ash (g) 4.7 n/a n/a 0.0 0.1 0.2 1.2 2.1 0.2 0.6 0.3 9 3
Aspartic acid (g) 7.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 8 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.7 n/a n/a 0.4 16.3 10.6 4.9 10.3 15.1 6.8 21.0 158 53
Calories 740.7 n/a n/a 358.0 13.4 96.4 19.5 5.9 16.8 203.6 5.5 1,460 487
Calories (kj) 3,099.0 n/a n/a 1,498.1 56.1 402.2 81.7 24.8 70.2 851.7 23.0 6,107 2,036
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 0.0 3.0 3.1 0.5 1.3 5.4 0.0 1.0 14 5
Cholesterol (mg) 359.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 420 140
Copper (mg) 0.4 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Cystine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.8 1.6 0.0 0.5 3 1
Folate (mcg) 59.1 n/a n/a 0.0 0.3 1.2 2.4 5.9 6.4 0.9 23.1 99 33
Folate, DFE (mcg) 59.1 n/a n/a 0.0 0.3 1.2 2.4 5.9 6.4 0.9 23.1 99 33
Folate, food (mcg) 59.1 n/a n/a 0.0 0.3 1.2 2.4 5.9 6.4 0.9 23.1 99 33
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 13.6 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.0 14 5
Glycine (g) 4.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Histidine (g) 3.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Iron (mg) 3.3 n/a n/a 0.2 0.2 0.3 0.3 0.4 0.3 0.0 0.9 6 2
Isoleucine (g) 4.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Leucine (g) 6.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7 2
Lysine (g) 7.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7 2
Magnesium (mg) 104.5 n/a n/a 0.0 2.3 11.8 1.2 8.5 4.6 0.6 7.6 141 47
Manganese (mg) 0.1 n/a n/a 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 2.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 16.1 n/a n/a 29.5 0.0 0.0 0.3 0.0 0.0 6.0 0.0 52 17
Niacin (mg) 38.5 n/a n/a 0.0 0.1 0.1 1.7 0.2 0.1 0.0 0.2 41 14
Pantothenic acid (mg) 5.9 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 6 2
Phenylalanine (g) 3.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Phosphorus (mg) 904.3 n/a n/a 0.0 13.8 21.2 36.6 2.6 9.3 6.8 8.8 1,003 334
Phytosterols n/a n/a n/a 89.5 n/a n/a n/a 12.4 n/a n/a 0.8 103 34
Polyunsaturated Fat (g) 2.8 n/a n/a 4.3 0.0 0.0 0.1 0.1 0.1 0.9 0.0 8 3
Potassium (mg) 1,381.4 n/a n/a 0.4 36.1 83.5 104.9 10.3 80.0 6.8 84.2 1,788 596
Proline (g) 3.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Protein (g) 85.8 n/a n/a 0.0 0.6 0.1 2.5 0.6 0.6 0.2 0.5 91 30
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 191 64
Riboflavin (mg) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 17.6 n/a n/a 5.6 0.0 0.0 0.2 0.1 0.0 14.6 0.0 38 13
Selenium (mcg) 38.6 n/a n/a 0.0 1.3 0.1 0.0 0.3 0.2 0.3 0.0 41 14
Serine (g) 3.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Sodium (mg) 386.2 n/a n/a 0.8 1.5 5.9 373.3 764.7 1.2 202.8 8.5 1,745 582
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.0 0.1 1.1 0.4 0.1 1.5 0.0 0.1 3 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.2 n/a n/a 5.8 0.0 0.0 0.0 0.2 0.1 0.7 0.1 8 3
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 0.1 0 0
Total Fat (g) 41.5 n/a n/a 40.5 0.0 0.0 0.7 0.2 0.2 23.0 0.1 106 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 2.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Valine (g) 4.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 5 2
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.8 0.0 0.0 35.6 12.8 709.7 1,280.4 2,039 680
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 0.6 194.3 64.0 261 87
Vitamin B-12 (mcg) 5.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 2
Vitamin B-6 (mg) 2.4 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 n/a n/a 0.0 2.8 0.0 0.0 1.1 30.7 0.0 20.2 55 18
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 17 6
Water (g) 319.8 n/a n/a 0.0 5.3 102.1 117.1 21.6 51.6 4.5 13.3 635 212
Zinc (mg) 10.5 n/a n/a 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.2 11 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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