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Nutritional Facts: Fragrant Eggplant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (548g)
eggplants
4 tablespoons (72g)
soy sauce
3 tablespoons (38g)
sugar
1/4 cup (60g)
distilled white vinegar
1/4 cup (59g)
water
2 tablespoons (30g)
dry sherry
1 teaspoon (1g)
crushed red pepper flakes
6 slices (13g)
fresh ginger
4 (60g)
green onions
1 tablespoon (8g)
cornstarch
Total 1 serving
Alanine (g) 0.3 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3 1
Arginine (g) 0.3 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
Ash (g) 3.8 12.8 0.0 0.0 0.1 0.1 0.1 0.1 0.5 0.0 17 4
Aspartic acid (g) 0.9 0.6 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.3 14.4 0.4 3.6 1.8 2.4 0.3 2.1 43.2 0.2 118 29
Calories 131.5 43.2 146.3 10.7 0.0 24.5 2.5 10.6 19.2 30.5 419 105
Calories (kj) 559.0 180.7 611.6 45.2 0.0 102.4 10.5 44.0 81.0 127.5 1,762 440
Carbohydrates (g) 31.2 4.0 37.8 0.0 0.0 0.8 0.5 2.3 4.4 7.3 88 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 18.6 0.6 0.0 0.0 0.0 0.0 0.2 0.3 1.6 0.1 21 5
Folate (mcg) 120.6 13.0 0.0 0.0 0.0 0.3 0.4 1.5 38.4 0.0 174 44
Folate, DFE (mcg) 120.6 13.0 0.0 0.0 0.0 0.3 0.4 1.5 38.4 0.0 174 44
Folate, food (mcg) 120.6 13.0 0.0 0.0 0.0 0.3 0.4 1.5 38.4 0.0 174 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.0 1.7 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 3 1
Glycine (g) 0.2 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
Histidine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Iron (mg) 1.3 1.7 0.0 0.0 0.0 0.1 0.0 0.1 0.9 0.0 4 1
Isoleucine (g) 0.2 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
Lysine (g) 0.3 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
Magnesium (mg) 76.7 28.8 0.0 0.6 0.6 3.2 0.7 5.7 12.0 0.2 129 32
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 3.6 2.8 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 7 2
Pantothenic acid (mg) 1.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 137.0 93.6 0.0 2.4 0.0 5.9 1.2 4.5 22.2 1.0 268 67
Phytosterols (mg) 38.4 n/a n/a n/a n/a n/a n/a 2.0 n/a n/a 40 10
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 1,260.4 152.6 0.8 1.2 0.6 29.2 14.4 54.8 165.6 0.2 1,680 420
Proline (g) 0.2 0.6 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
Protein (g) 5.5 7.6 0.0 0.0 0.0 0.0 0.1 0.2 1.1 0.0 15 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.6 0.6 0.2 0.3 0.0 0.1 0.0 0.1 0.4 0.2 4 1
Serine (g) 0.2 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 11.0 4,021.9 0.4 1.2 1.8 1.5 0.7 1.7 9.6 0.7 4,050 1,013
Sucrose n/a n/a 37.7 n/a n/a n/a n/a n/a n/a n/a 38 9
Sugar (g) 12.9 1.2 37.7 0.0 0.0 0.2 0.3 0.2 1.4 0.0 54 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.3 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 148.0 0.0 0.0 0.0 0.0 0.0 204.2 0.0 598.2 0.0 950 238
Vitamin A, RAE (mcg) 5.5 0.0 0.0 0.0 0.0 0.0 10.2 0.0 30.0 0.0 46 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 12.1 0.0 0.0 0.0 0.0 0.0 0.2 0.7 11.3 0.0 24 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 506.4 47.5 0.0 56.4 59.2 25.5 0.1 10.4 53.9 0.7 760 190
Zinc (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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