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    Nutritional Facts: Fragrant Eggplant

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (548g)
    eggplants
    4 tablespoons (72g)
    soy sauce
    3 tablespoons (38g)
    sugar
    1/4 cup (60g)
    distilled white vinegar
    1/4 cup (59g)
    water
    2 tablespoons (30g)
    dry sherry
    1 teaspoon (1g)
    crushed red pepper flakes
    6 slices (13g)
    fresh ginger
    4 (60g)
    green onions
    1 tablespoon (8g)
    cornstarch
    Total 1 serving
    Alanine (g) 0.3 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3 1
    Arginine (g) 0.3 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
    Ash (g) 3.8 12.8 0.0 0.0 0.1 0.1 0.1 0.1 0.5 0.0 17 4
    Aspartic acid (g) 0.9 0.6 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 49.3 14.4 0.4 3.6 1.8 2.4 0.3 2.1 43.2 0.2 118 29
    Calories 131.5 43.2 146.3 10.7 0.0 24.5 2.5 10.6 19.2 30.5 419 105
    Calories (kj) 559.0 180.7 611.6 45.2 0.0 102.4 10.5 44.0 81.0 127.5 1,762 440
    Carbohydrates (g) 31.2 4.0 37.8 0.0 0.0 0.8 0.5 2.3 4.4 7.3 88 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 18.6 0.6 0.0 0.0 0.0 0.0 0.2 0.3 1.6 0.1 21 5
    Folate (mcg) 120.6 13.0 0.0 0.0 0.0 0.3 0.4 1.5 38.4 0.0 174 44
    Folate, DFE (mcg) 120.6 13.0 0.0 0.0 0.0 0.3 0.4 1.5 38.4 0.0 174 44
    Folate, food (mcg) 120.6 13.0 0.0 0.0 0.0 0.3 0.4 1.5 38.4 0.0 174 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.0 1.7 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 3 1
    Glycine (g) 0.2 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
    Histidine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Iron (mg) 1.3 1.7 0.0 0.0 0.0 0.1 0.0 0.1 0.9 0.0 4 1
    Isoleucine (g) 0.2 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
    Lysine (g) 0.3 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
    Magnesium (mg) 76.7 28.8 0.0 0.6 0.6 3.2 0.7 5.7 12.0 0.2 129 32
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 3.6 2.8 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 7 2
    Pantothenic acid (mg) 1.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.2 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 137.0 93.6 0.0 2.4 0.0 5.9 1.2 4.5 22.2 1.0 268 67
    Phytosterols (mg) 38.4 n/a n/a n/a n/a n/a n/a 2.0 n/a n/a 40 10
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 1,260.4 152.6 0.8 1.2 0.6 29.2 14.4 54.8 165.6 0.2 1,680 420
    Proline (g) 0.2 0.6 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
    Protein (g) 5.5 7.6 0.0 0.0 0.0 0.0 0.1 0.2 1.1 0.0 15 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 1.6 0.6 0.2 0.3 0.0 0.1 0.0 0.1 0.4 0.2 4 1
    Serine (g) 0.2 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 11.0 4,021.9 0.4 1.2 1.8 1.5 0.7 1.7 9.6 0.7 4,050 1,013
    Sucrose n/a n/a 37.7 n/a n/a n/a n/a n/a n/a n/a 38 9
    Sugar (g) 12.9 1.2 37.7 0.0 0.0 0.2 0.3 0.2 1.4 0.0 54 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.3 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 148.0 0.0 0.0 0.0 0.0 0.0 204.2 0.0 598.2 0.0 950 238
    Vitamin A, RAE (mcg) 5.5 0.0 0.0 0.0 0.0 0.0 10.2 0.0 30.0 0.0 46 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 12.1 0.0 0.0 0.0 0.0 0.0 0.2 0.7 11.3 0.0 24 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 506.4 47.5 0.0 56.4 59.2 25.5 0.1 10.4 53.9 0.7 760 190
    Zinc (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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