You are in: Home /
Lost? Site Map

Nutritional Facts: Thai Noodles With Prawns and Broccoli Stirfry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 lb (303g)
rice sticks
2 tablespoons (27g)
vegetable oil
1/2 teaspoon (1g)
garlic
2 (40g)
shallots
2 teaspoons (66g)
chili paste
6 tablespoons (90g)
ketchup
4 tablespoons (50g)
granulated sugar
2 tablespoons (36g)
fish sauce
1/2 teaspoon (3g)
salt
2/3 cup (160g)
low sodium chicken broth
3 cups (312g)
bean sprouts
3 (45g)
scallions
1/4 cup (57g)
roasted peanuts
1 tablespoon (14g)
vegetable oil
1/2 small (35g)
yellow onions
1/2 teaspoon (1g)
garlic
1/2 lb (227g)
prawns
2 cups (142g)
broccoli florets
1/3 cup (80g)
low sodium chicken broth
1/4 cup (33g)
roasted unsalted peanuts
1 to taste (0g)
fresh cilantro
4 (28g)
lemon wedges
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.3 0.0 0.5 0.0 0.0 0.0 1.9 0.2 n/a 0.3 n/a n/a 4 1
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.9 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.6 0.1 1.6 0.0 0.0 0.0 3.0 0.2 n/a 1.0 n/a n/a 8 2
Ash (g) 2.6 0.0 0.0 0.3 n/a 3.3 0.0 7.3 3.0 0.3 1.4 0.4 2.0 0.0 0.1 0.0 4.2 1.3 0.2 1.2 n/a 0.1 28 7
Aspartic acid (g) 1.0 0.0 0.0 0.1 n/a 0.3 n/a n/a 0.0 n/a 1.5 0.1 1.6 0.0 0.0 0.0 3.4 0.3 n/a 1.1 n/a n/a 9 2
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.5 0.0 2.5 14.8 n/a 16.2 0.5 15.5 0.7 6.4 40.6 32.4 30.7 0.0 8.1 2.5 122.5 68.2 3.2 29.3 n/a 7.3 456 114
Calories 1,101.3 240.4 2.1 28.8 n/a 87.3 195.0 12.6 0.0 25.6 93.6 14.4 332.3 120.2 14.0 2.1 161.0 39.8 12.8 193.2 n/a 8.1 2,685 671
Calories (kj) 4,607.8 1,006.1 8.7 120.8 n/a 363.6 815.5 52.6 0.0 107.3 393.1 60.8 1,390.5 503.1 58.1 8.7 673.6 166.1 53.5 808.3 n/a 33.9 11,232 2,808
Carbohydrates (g) 251.8 0.0 0.5 6.7 n/a 22.6 50.4 1.3 0.0 1.9 18.5 3.3 12.2 0.0 3.3 0.5 2.1 7.4 1.0 6.3 n/a 2.6 392 98
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 n/a 0.0 286 71
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.5 0.0 0.4 0.0 0.0 0.0 0.4 0.1 0.0 0.4 n/a 0.0 2 1
Cystine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 4.8 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 5.6 1.2 4.5 0.0 0.6 0.0 0.0 n/a 0.0 2.3 n/a 0.8 20 5
Folate (mcg) 9.1 0.0 0.0 13.6 n/a 9.0 0.0 18.4 0.0 0.0 190.3 28.8 82.4 0.0 6.7 0.0 43.1 100.8 0.0 41.9 n/a 3.1 547 137
Folate, DFE (mcg) 9.1 0.0 0.0 13.6 n/a 9.0 0.0 18.4 0.0 0.0 190.3 28.8 82.4 0.0 6.7 0.0 43.1 100.8 0.0 41.9 n/a 3.1 547 137
Folate, food (mcg) 9.1 0.0 0.0 13.6 n/a 9.0 0.0 18.4 0.0 0.0 190.3 28.8 82.4 0.0 6.7 0.0 43.1 100.8 0.0 41.9 n/a 3.1 547 137
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 8.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 9 2
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 10.6 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a 11 3
Glutamic acid (g) 2.0 0.0 0.0 0.2 n/a 1.0 n/a n/a 0.0 n/a 0.5 0.2 2.8 0.0 0.1 0.0 5.4 0.5 n/a 1.8 n/a n/a 15 4
Glycine (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.8 0.0 0.0 0.0 1.8 0.1 n/a 0.5 n/a n/a 4 1
Histidine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.3 0.0 0.0 0.0 0.7 0.1 n/a 0.2 n/a n/a 2 0
Iron (mg) 2.1 0.0 0.0 0.5 n/a 0.5 0.0 0.3 0.0 0.3 2.8 0.7 1.3 0.0 0.1 0.0 0.5 1.2 0.2 0.6 n/a 0.2 11 3
Isoleucine (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0.5 0.0 0.0 0.0 1.4 0.2 n/a 0.3 n/a n/a 3 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.5 0.0 0.9 0.0 0.0 0.0 2.6 0.2 n/a 0.6 n/a n/a 6 1
Lysine (g) 0.4 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.5 0.0 0.5 0.0 0.0 0.0 2.9 0.2 n/a 0.3 n/a n/a 5 1
Magnesium (mg) 36.3 0.0 0.4 8.4 n/a 17.1 0.0 63.0 0.0 1.6 65.5 9.0 100.0 0.0 3.5 0.4 49.9 35.5 0.8 61.5 n/a 2.2 455 114
Maltose n/a n/a n/a n/a n/a 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Manganese (mg) 1.5 n/a 0.0 0.1 n/a 0.1 0.0 0.1 0.0 n/a 0.6 0.1 1.2 n/a 0.0 0.0 0.1 0.3 n/a 0.7 n/a 0.0 5 1
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.9 0.0 n/a 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 0.5 7.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.1 0.0 14.0 3.8 0.0 0.0 0.2 0.0 0.2 8.1 n/a 0.0 35 9
Niacin (mg) 0.7 0.0 0.0 0.1 n/a 1.3 0.0 0.8 0.0 2.2 2.3 0.2 7.7 0.0 0.0 0.0 4.0 0.9 1.1 4.7 n/a 0.0 26 7
Pantothenic acid (mg) 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.8 0.0 0.0 0.0 0.7 0.8 n/a 0.5 n/a 0.1 4 1
Phenylalanine (g) 0.6 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.4 0.0 0.7 0.0 0.0 0.0 1.3 0.1 n/a 0.5 n/a n/a 4 1
Phosphorus (mg) 462.9 0.0 2.1 24.0 n/a 29.7 0.0 2.5 0.0 48.0 168.5 16.7 203.3 0.0 10.2 2.1 553.4 93.7 24.0 171.9 n/a 4.5 1,818 454
Phytosterols n/a 263.3 n/a 2.0 n/a 6.3 n/a n/a 0.0 n/a 46.8 n/a n/a 131.6 5.3 n/a n/a n/a n/a n/a n/a n/a 455 114
Polyunsaturated Fat (g) 0.5 14.9 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0.2 0.0 8.9 7.4 0.0 0.0 0.3 0.2 0.1 5.2 n/a 0.0 38 10
Potassium (mg) 90.8 0.0 5.6 133.6 n/a 343.8 1.0 103.7 0.2 137.7 464.9 124.2 373.7 0.0 51.1 5.6 256.3 461.5 68.7 226.8 n/a 38.6 2,888 722
Proline (g) 0.5 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 0.6 0.0 0.0 0.0 1.4 0.2 n/a 0.4 n/a n/a 3 1
Protein (g) 10.4 0.0 0.1 1.0 n/a 1.6 0.0 1.8 0.0 3.2 9.5 0.8 13.5 0.0 0.4 0.1 30.9 4.2 1.6 8.8 n/a 0.3 88 22
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.5 0.0 0.0 0.0 n/a 0.0 124 31
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.5 3.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 3.9 1.8 0.0 0.0 0.3 0.1 0.1 2.3 n/a 0.0 13 3
Selenium (mcg) 45.7 0.0 0.2 0.5 n/a 0.3 0.3 3.3 0.0 0.0 1.9 0.3 4.3 0.0 0.2 0.2 67.1 4.3 0.0 2.5 n/a 0.1 131 33
Serine (g) 0.5 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.7 0.0 0.0 0.0 1.3 0.1 n/a 0.4 n/a n/a 3 1
Sodium (mg) 550.6 0.0 0.2 4.8 n/a 1,002.6 0.5 2,826.4 1,162.7 48.0 18.7 7.2 461.8 0.0 1.4 0.2 1,283.7 38.3 24.0 2.0 n/a 0.6 7,434 1,858
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 50.3 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 51 13
Sugar n/a 0.0 0.0 n/a n/a 20.5 50.3 1.3 0.0 0.2 12.9 1.0 2.4 0.0 1.5 0.0 0.0 n/a 0.1 1.4 n/a 0.7 92 23
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 1 0
Threonine (g) 0.4 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.2 0.0 0.5 0.0 0.0 0.0 1.2 0.1 n/a 0.3 n/a n/a 3 1
Tocopherol, alpha n/a 3.9 0.0 n/a n/a 1.3 0.0 0.0 0.0 0.0 0.3 0.2 4.4 1.9 0.0 0.0 3.0 n/a 0.0 2.3 n/a 0.0 17 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.7 27.2 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1.0 0.6 0.1 28.2 13.6 0.0 0.0 2.3 0.5 0.5 16.4 n/a 0.1 92 23
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.5 0.0 0.0 0.0 1.2 0.1 n/a 0.4 n/a n/a 3 1
Valine (g) 0.6 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.4 0.0 0.6 0.0 0.0 0.0 1.4 0.2 n/a 0.4 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 0.1 476.0 n/a 839.7 0.0 4.3 0.0 0.0 65.5 448.7 0.0 0.0 0.7 0.1 408.2 4,260.0 0.0 0.0 n/a 6.2 6,510 1,627
Vitamin A, RAE (mcg) 0.0 0.0 0.0 24.0 n/a 42.3 0.0 1.4 0.0 0.0 3.1 22.5 0.0 0.0 0.0 0.0 122.5 213.0 0.0 0.0 n/a 0.3 429 107
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.1 0.0 n/a 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.4 0.2 0.0 0.1 n/a 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.4 3.2 n/a 13.6 0.0 0.2 0.0 0.0 41.2 8.5 0.0 0.0 2.6 0.4 0.0 132.3 0.0 0.0 n/a 14.8 217 54
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 n/a 0.0 5 1
Water (g) 36.0 0.0 0.8 31.9 n/a 62.2 0.0 25.6 0.0 153.7 282.0 40.4 0.9 0.0 31.2 0.8 188.3 128.8 76.7 0.6 n/a 24.9 1,085 271
Zinc (mg) 2.2 0.0 0.0 0.2 n/a 0.2 0.0 0.1 0.0 0.2 1.3 0.2 1.9 0.0 0.1 0.0 2.2 0.6 0.1 2.2 n/a 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Thai Noodles With Prawns and Broccoli Stirfry.