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    Nutritional Facts: Hot Cherry Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      34 ounces (964g)
    sour pitted cherries
    1 cup (237g)
    water
    3/4 cup (150g)
    sugar
    2 tablespoons (16g)
    cornstarch
    1/4 teaspoon (2g)
    salt
    4 drops (4g)
    red food coloring
    1 3/4 cups (224g)
    biscuit mix
    2/3 cup (163g)
    milk
    1 cup (60g)
    whipped cream
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 n/a 0.6 0.2 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.0 n/a 0.7 0.2 0.1 1 0
    Ash (g) 2.4 0.2 0.0 0.0 1.5 n/a 9.0 1.2 0.5 15 2
    Aspartic acid n/a n/a n/a 0.0 0.0 n/a 0.8 0.4 0.1 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 96.4 7.1 1.5 0.3 0.4 n/a 401.0 193.7 60.6 761 127
    Calories 723.0 0.0 580.5 61.0 0.0 n/a 958.7 104.2 154.2 2,582 430
    Calories (kj) 3,026.9 0.0 2,427.0 255.0 0.0 n/a 4,009.6 436.2 646.2 10,801 1,800
    Carbohydrates (g) 186.0 0.0 150.0 14.6 0.0 n/a 141.8 7.6 7.5 507 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 4.5 22.8 45.6 73 12
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1 0
    Cystine n/a n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 0 0
    Dietary Fiber (g) 7.7 0.0 0.0 0.1 0.0 n/a 4.7 0.0 0.0 13 2
    Folate (mcg) 77.1 0.0 0.0 0.0 0.0 n/a 280.0 8.1 1.8 367 61
    Folate, DFE (mcg) 77.1 0.0 0.0 0.0 0.0 n/a 463.7 8.1 1.8 551 92
    Folate, food (mcg) 77.1 0.0 0.0 0.0 0.0 n/a 17.9 8.1 1.8 105 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 262.1 0.0 0.0 262 44
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a n/a 0.0 0.0 n/a 5.8 1.1 0.4 7 1
    Glycine n/a n/a n/a 0.0 0.0 n/a 0.6 0.1 0.0 1 0
    Histidine n/a n/a n/a 0.0 0.0 n/a 0.4 0.1 0.1 1 0
    Iron (mg) 12.7 0.0 0.1 0.1 0.0 n/a 6.2 0.1 0.0 19 3
    Isoleucine n/a n/a n/a 0.0 0.0 n/a 0.6 0.3 0.1 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 0.0 n/a 1.3 0.5 0.2 2 0
    Lysine n/a n/a n/a 0.0 0.0 n/a 0.5 0.4 0.2 1 0
    Magnesium (mg) 57.8 2.4 0.0 0.5 0.0 n/a 56.0 21.2 6.6 144 24
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 1 0
    Methionine n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 19.2 1.7 3.9 25 4
    Niacin (mg) 1.6 0.0 0.0 0.0 0.0 n/a 10.2 0.1 0.0 12 2
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 n/a 2.0 0.5 0.2 4 1
    Phenylalanine n/a n/a n/a 0.0 0.0 n/a 0.9 0.3 0.1 1 0
    Phosphorus (mg) 96.4 0.0 0.0 2.1 0.0 n/a 1,310.4 151.4 53.4 1,614 269
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 4.5 0.2 0.5 6 1
    Potassium (mg) 915.8 2.4 3.0 0.5 0.1 n/a 365.1 245.7 88.2 1,621 270
    Proline n/a n/a n/a 0.0 0.0 n/a 2.0 0.5 0.2 3 0
    Protein (g) 7.1 0.0 0.0 0.0 0.0 n/a 17.9 5.3 1.9 32 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 4.5 50.5 110.4 165 28
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 1.0 0.3 0.0 2 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 8.9 3.7 8.3 21 4
    Selenium n/a 0.0 0.9 0.4 0.0 n/a 16.8 3.3 0.8 22 4
    Serine n/a n/a n/a 0.0 0.0 n/a 0.9 0.3 0.1 1 0
    Sodium (mg) 67.5 7.1 1.5 1.4 581.4 n/a 2,266.9 79.7 78.0 3,084 514
    Sucrose n/a n/a 149.7 n/a n/a n/a n/a n/a n/a 150 25
    Sugar n/a 0.0 149.7 0.0 0.0 n/a 26.1 n/a 4.8 181 30
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 1.3 0.1 0.0 2 0
    Threonine n/a n/a n/a 0.0 0.0 n/a 0.5 0.2 0.1 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.4 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.0 0.0 0.0 0.0 0.0 n/a 34.5 6.0 13.3 55 9
    Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
    Tyrosine n/a n/a n/a 0.0 0.0 n/a 0.5 0.3 0.1 1 0
    Valine n/a n/a n/a 0.0 0.0 n/a 0.7 0.4 0.1 1 0
    Vitamin A, IU (IU) 6,998.4 0.0 0.0 0.0 0.0 n/a 15.7 224.6 411.0 7,650 1,275
    Vitamin A, RAE (mcg) 347.0 0.0 0.0 0.0 0.0 n/a 4.5 53.7 112.8 518 86
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.6 0.2 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 1 0
    Vitamin C (mg) 19.3 0.0 0.0 0.0 0.0 n/a 0.7 2.4 0.0 22 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9.6 10 2
    Water (g) 767.5 236.8 0.0 1.3 0.0 n/a 20.6 142.7 36.8 1,206 201
    Zinc (mg) 0.7 0.0 0.0 0.0 0.0 n/a 1.3 0.6 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hot Cherry Dumplings.


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