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Nutritional Facts: Shrimp Scampi With Sun-Dried Tomatoes, Artichokes and Proscuitto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
3/4 cup (41g)
sun-dried tomatoes
12 ounces (340g)
artichoke hearts
2 ounces (0g)
prosciutto
3 tablespoons (30g)
shallots
3 (9g)
garlic cloves
12 tablespoons (170g)
butter
1/2 cup (118g)
white wine
1/2 cup (122g)
lemon juice
2 teaspoons (4g)
dried tarragon
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (1g)
white pepper
1 teaspoon (6g)
salt
1/2 teaspoon (3g)
Dijon mustard
Total 1 serving
Alanine (g) 3.8 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 6.1 0.1 n/a n/a 0.1 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 6 2
Ash (g) 8.4 5.1 2.5 n/a 0.2 0.1 3.6 0.2 0.3 0.4 0.0 0.0 6.0 0.1 27 7
Aspartic acid (g) 6.9 0.8 n/a n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 244.9 44.6 71.4 n/a 11.1 16.3 40.9 10.6 7.3 41.0 0.1 1.6 1.4 1.5 493 123
Calories 322.1 104.5 180.3 n/a 21.6 13.4 1,221.8 96.4 26.8 10.6 0.6 1.8 0.0 1.7 2,002 500
Calories (kj) 1,347.2 437.0 748.5 n/a 90.6 56.1 5,110.3 402.2 111.0 44.5 2.6 7.4 0.0 7.0 8,364 2,091
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 22.6 40.7 n/a 5.0 3.0 0.1 3.1 8.4 1.8 0.1 0.4 0.0 0.1 89 22
Cholesterol (mg) 571.5 0.0 0.0 n/a 0.0 0.0 366.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 938 234
Copper (mg) 0.8 0.6 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.7 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 5.0 29.3 n/a n/a 0.2 0.0 0.0 0.4 0.3 0.1 0.2 0.0 0.1 35 9
Folate (mcg) 86.2 27.5 302.8 n/a 10.2 0.3 5.1 1.2 24.4 9.9 0.1 0.1 0.0 0.2 468 117
Folate, DFE (mcg) 86.2 27.5 302.8 n/a 10.2 0.3 5.1 1.2 24.4 9.9 0.1 0.1 0.0 0.2 468 117
Folate, food (mcg) 86.2 27.5 302.8 n/a 10.2 0.3 5.1 1.2 24.4 9.9 0.1 0.1 0.0 0.2 468 117
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.8 n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 0.0 2 1
Glutamic acid (g) 10.8 2.1 n/a n/a 0.2 0.1 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 13 3
Glycine (g) 3.6 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 4 1
Histidine (g) 1.4 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.0 3.7 2.1 n/a 0.4 0.2 0.0 0.3 0.1 1.2 0.0 0.1 0.0 0.0 9 2
Isoleucine (g) 2.8 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 5.3 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 6 1
Lysine (g) 5.9 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 6 2
Magnesium (mg) 99.8 78.6 142.9 n/a 6.3 2.3 3.4 11.8 7.3 12.5 0.2 0.5 0.1 1.2 367 92
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.7 0.8 n/a 0.1 0.2 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 2 1
Methionine (g) 1.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.4 0.2 0.0 n/a 0.0 0.0 35.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 37 9
Niacin (mg) 8.1 3.7 3.8 n/a 0.1 0.1 0.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 16 4
Pantothenic acid (mg) 1.4 0.8 0.8 n/a 0.1 0.1 0.2 0.1 0.2 n/a 0.0 n/a 0.0 0.0 4 1
Phenylalanine (g) 2.7 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Phosphorus (mg) 1,106.8 144.2 248.4 n/a 18.0 13.8 40.9 21.2 9.8 11.3 0.3 1.1 0.0 2.7 1,618 405
Phytosterols n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 2.9 n/a 0.3 0.0 n/a 5 1
Polyunsaturated Fat (g) 0.6 0.5 0.5 n/a 0.0 0.0 5.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7 2
Potassium (mg) 512.6 1,387.9 973.0 n/a 100.2 36.1 40.9 83.5 125.7 108.7 3.6 0.4 0.5 3.5 3,377 844
Proline (g) 2.8 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Protein (g) 61.7 5.7 9.8 n/a 0.8 0.6 1.4 0.1 0.4 0.8 0.0 0.1 0.0 0.1 82 20
Retinol (mcg) 244.9 0.0 0.0 n/a 0.0 0.0 1,143.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,388 347
Riboflavin (mg) 0.1 0.2 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.2 0.3 n/a 0.0 0.0 87.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 89 22
Selenium (mcg) 134.3 2.2 0.7 n/a 0.4 1.3 1.7 0.1 0.1 0.2 0.0 0.0 0.0 0.8 142 35
Serine (g) 2.5 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Sodium (mg) 2,567.3 848.5 204.1 n/a 3.6 1.5 1,216.7 5.9 1.2 2.2 0.2 0.0 2,325.5 28.4 7,205 1,801
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 2.5 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 3 1
Sugar (g) 0.0 15.2 3.4 n/a n/a 0.1 0.1 1.1 3.1 n/a 0.1 n/a 0.0 0.0 23 6
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 2.4 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Tocopherol, alpha (mg) 6.0 0.0 0.6 n/a n/a 0.0 4.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 11 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 4.6 1.2 1.2 n/a 0.0 0.0 138.2 0.0 0.3 0.3 0.0 0.0 0.0 0.1 146 36
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 5.1 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 5.6 n/a 0.0 n/a n/a n/a n/a 0.0 6 1
Tryptophan (g) 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 2.3 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Valine (g) 2.9 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Vitamin A, IU (IU) 816.5 354.0 44.2 n/a 357.0 0.8 4,258.3 0.0 7.3 151.2 51.0 0.0 0.0 1.8 6,042 1,511
Vitamin A, RAE (mcg) 244.9 17.8 3.4 n/a 18.0 0.0 1,165.5 0.0 0.0 7.6 2.6 0.0 0.0 0.1 1,460 365
Vitamin B-12 (mcg) 5.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.7 0.1 0.3 n/a 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 15.9 25.2 n/a 2.4 2.8 0.0 0.0 47.2 1.8 0.1 0.1 0.0 0.0 95 24
Vitamin D (IU) 9.1 0.0 0.0 n/a 0.0 0.0 102.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111 28
Water (g) 376.5 5.9 286.1 n/a 23.9 5.3 27.0 102.1 112.6 0.3 0.0 0.1 0.0 2.1 942 235
Zinc (mg) 4.4 0.8 1.4 n/a 0.1 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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