Nutritional Facts: Easy Cheese Danish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (200g)
crescent rolls
8 ounces (227g)
cream cheese
1/4 cup (50g)
granulated sugar
1 teaspoon (4g)
vanilla extract
2 tablespoons (28g)
butter
8 tablespoons (110g)
light brown sugar
1/2 cup (60g)
powdered sugar
1 teaspoon (4g)
vanilla extract
4 teaspoons (20g)
milk
Total 1 serving
Alanine (g) 0.7 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 0.8 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Ash (g) 3.4 3.0 0.0 0.0 0.6 0.5 0.0 0.0 0.1 8 1
Aspartic acid (g) 1.1 1.2 n/a n/a 0.0 n/a n/a n/a 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 118.0 222.7 0.5 0.5 6.8 91.6 0.6 0.5 24.2 465 58
Calories 614.0 777.0 193.5 12.1 203.6 419.5 233.4 12.1 13.0 2,478 310
Calories (kj) 2,568.0 3,251.2 809.0 50.6 851.7 1,755.4 976.2 50.6 54.5 10,367 1,296
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 104.0 9.2 50.0 0.5 0.0 108.3 59.9 0.5 0.9 333 42
Cholesterol (mg) 100.0 249.9 0.0 0.0 61.1 0.0 0.0 0.0 2.8 414 52
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 368.0 25.0 0.0 0.0 0.9 1.1 0.0 0.0 1.0 396 49
Folate, DFE (mcg) 552.0 25.0 0.0 0.0 0.9 1.1 0.0 0.0 1.0 580 72
Folate, food (mcg) 106.0 25.0 0.0 0.0 0.9 1.1 0.0 0.0 1.0 134 17
Folic acid (mcg) 262.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 262 33
Fructose n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 1.5 0.0 n/a n/a 1 0
Glutamic acid (g) 5.5 3.0 n/a n/a 0.1 n/a n/a n/a 0.1 9 1
Glycine (g) 0.7 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.0 0.9 0.0 0.0 0.0 0.8 0.0 0.0 0.0 9 1
Isoleucine (g) 0.8 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Lactose n/a 7.3 0.0 n/a n/a 0.0 0.0 n/a n/a 7 1
Leucine (g) 1.4 1.5 n/a n/a 0.0 n/a n/a n/a 0.1 3 0
Lysine (g) 0.7 1.3 n/a n/a 0.0 n/a n/a n/a 0.1 2 0
Magnesium (mg) 50.0 20.4 0.0 0.5 0.6 9.9 0.0 0.5 2.6 85 11
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 5.9 19.6 0.0 0.0 6.0 0.0 0.0 0.0 0.2 32 4
Niacin (mg) 6.6 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 1.3 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0
Phenylalanine (g) 0.9 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 202.0 240.8 0.0 0.3 6.8 4.4 0.0 0.3 18.9 473 59
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 2.3 3.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 6 1
Potassium (mg) 208.0 313.5 1.0 6.2 6.8 146.8 1.2 6.2 30.7 721 90
Proline (g) 1.8 1.5 n/a n/a 0.0 n/a n/a n/a 0.1 3 0
Protein (g) 19.0 13.5 0.0 0.0 0.2 0.1 0.0 0.0 0.7 34 4
Retinol (mcg) 10.0 815.6 0.0 0.0 190.6 0.0 0.0 0.0 6.3 1,023 128
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.2 43.8 0.0 0.0 14.6 0.0 0.0 0.0 0.5 62 8
Selenium (mcg) 59.2 5.5 0.3 0.0 0.3 1.3 0.4 0.0 0.4 67 8
Serine (g) 1.0 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Sodium (mg) 918.0 729.3 0.5 0.4 202.8 30.9 1.2 0.4 10.0 1,893 237
Starch n/a 0.8 n/a n/a n/a n/a 0.8 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 49.9 n/a n/a 104.4 n/a n/a n/a 154 19
Sugar (g) 8.6 7.3 49.9 0.5 0.0 107.1 58.7 0.5 n/a 233 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.7 0.0 0.0 0.7 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 12.8 77.8 0.0 0.0 23.0 0.0 0.0 0.0 0.7 114 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.6 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Valine (g) 0.9 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 42.0 3,051.3 0.0 0.0 709.7 0.0 0.0 0.0 28.1 3,831 479
Vitamin A, RAE (mcg) 10.0 831.6 0.0 0.0 194.3 0.0 0.0 0.0 6.7 1,043 130
Vitamin B-12 (mcg) 0.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin D (IU) 0.0 56.8 0.0 0.0 17.0 0.0 0.0 0.0 n/a 74 9
Water (g) 60.8 123.7 0.0 2.2 4.5 1.5 0.1 2.2 17.8 213 27
Zinc (mg) 2.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 0

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